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Painkillers before running

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Son of a Pronator Man Aug 2012 3:11pm, 31 Aug 2012 6601 posts	0 Son of a Pronator Man Arsenic ? I don't recommend that !
plodding hippo Aug 2012 3:15pm, 31 Aug 2012 44197 posts	0 plodding hippo it would solve the dilemmathough soapy
HermanBloom Aug 2012 3:19pm, 31 Aug 2012 1790 posts	0 HermanBloom I'm putting that down as Plan B.
HermanBloom Sep 2012 10:12am, 3 Sep 2012 1805 posts	0 HermanBloom Just wanted to say thanks for the advice from fetchies. Achilles has been bad all weekend, so clearly popping some pills and then running 20km would have been incredibly stupid. Think it will be light bike-work, then the 10km race on Saturday, then bike-work again before the Half. Will keep icing it though and hopefully it will improve.

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About This Thread

Maintained by HermanBloom

Since last night's run my right Achilles has been feeling very bruised. But painful to walk on but ...

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