Painkillers before running

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Aug 2012
3:11pm, 31 Aug 2012
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Son of a Pronator Man
Arsenic ? I don't recommend that !
Aug 2012
3:15pm, 31 Aug 2012
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plodding hippo
it would solve the dilemmathough soapy
Aug 2012
3:19pm, 31 Aug 2012
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HermanBloom
I'm putting that down as Plan B.
Sep 2012
10:12am, 3 Sep 2012
1,805 posts
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HermanBloom
Just wanted to say thanks for the advice from fetchies. Achilles has been bad all weekend, so clearly popping some pills and then running 20km would have been incredibly stupid.

Think it will be light bike-work, then the 10km race on Saturday, then bike-work again before the Half. Will keep icing it though and hopefully it will improve.

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Maintained by HermanBloom
Since last night's run my right Achilles has been feeling very bruised. But painful to walk on but ...

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