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Nausa when running a marathon

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*Anj*
*Anj*
Apr 2015
6:43am, 15 Apr 2015
5,797 posts
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*Anj*
The pins a nd needles in arms may just be down to holding tension in your shoulders when you run Especially if you had started to feel unwell. When your next try to focus on your posture To jel your core open and relaxing the shoulders

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Maintained by debs1972
Hi folks I really need some guidance advice on this one!! I've completed 3 marathons but last 2 wer...
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