debs1972

Last on at 9pm, 13th Sep 2018

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	2015	2016	PB	WB
4km	1					24:55 47.96				24:55 10:01/mi	47.96
5km	8						27:00 56.75	25:53 59.61	26:34 58.52	25:53 8:20/mi	59.61
8km	2					46:05 53.24	45:13 54.59			45:13 9:06/mi	54.59
5mi	4	46:37 52.13		44:57 54.59		45:12 54.93	42:37 58.65			42:37 8:31/mi	58.65
5.5mi	2				1:02:59 42.98		1:08:15 40.14			1:02:59 11:27/mi	42.98
10km	3			57:35 53.32		55:50 55.31		54:23 57.95		54:23 8:45/mi	57.95
10.8km	1					32:12 103.96				32:12 4:48/mi	103.96
10mi	2					1:37:33 52.01	1:36:33 52.88			1:36:33 9:39/mi	52.88
13.1mi	6		2:05:50 52.12	2:10:30 50.75	2:09:34 51.12				2:02:49 55.38	2:02:49 9:23/mi	55.38
26.2mi	3				4:41:44 48.71	6:11:43 37.15		5:08:25 45.08		4:41:44 10:45/mi	48.71

2016		Result	WAVA	Distance
2 Jul	Acorn blue belles 5k SB	26:34	58.52	5km
24 Apr	London Marathon		0.00	26.2mi
26 Mar	Omagh Half Marathon PB	2:02:49	55.38	13.1mi
2015		Result	WAVA	Distance
23 May	Mayfair 10km race and 5k fun run PB	54:23	57.95	10km
16 May	Ecos parkrun, Ballymena PB	25:53	59.61	5km
12 Apr	Paris Marathon SB	5:08:25	45.08	26.2mi
14 Feb	NI & Ulster Senior XC Championships	31:57	46.22	3mi
24 Jan	fermanagh xc	24:14	60.94	3mi
2014		Result	WAVA	Distance
20 Dec	north west Cross Country		0.00	6km
6 Dec	Malcolm Cup XC	25:07	61.00	5km
8 Nov	Mc Connell Shield XC	25:49	59.35	5km
1 Nov	Springwell Cross Country	26:21	58.15	5km
25 Oct	Bobby Rea Cross country	27:28	55.78	5km
11 Oct	billy neill comber cup	33:03	55.87	6km
20 Sep	Portrush parkrun SB	27:00	56.75	5km
10 Sep	coleraine classic 5 mile PB	42:37	58.65	5mi
19 Apr	Ballyliffin International 10 Mile Coastal Challenge PB	1:36:33	52.88	10mi
8 Mar	Roe Valley Trail Run PB	45:13	54.59	8km
1 Jan	Race Over The Glens SB	1:08:15	40.14	5.5mi
2013		Result	WAVA	Distance
7 Dec	Malcolm Cup XC Races	26:28	55.44	3mi
28 Sep	Causeway Coast Marathon SB	6:11:43	37.15	26.2mi
10 Aug	Lurig Mountain Challenge	56:30	30.44	3.5mi
5 Jun	ballymena fairhill 5 mile SB	45:12	54.93	5mi
21 Apr	Titanic Quarter 10km SB	55:50	55.31	10km
30 Mar	ballyliffin 10 mile coastal run SB	1:37:33	52.01	10mi
9 Feb	Roe Valley Trail Run SB	46:05	53.24	8km
26 Jan	Junior Intermediate and Cross Country Championship PB	24:55	47.96	4km
12 Jan	NI & Ulster Senior XC PB	32:12	103.96	10.8km
2012		Result	WAVA	Distance
1 Dec	Malcolm Cup XC Races	27:01	54.00	3mi
29 Oct	Dublin Marathon PB	4:41:44	48.71	26.2mi
6 Sep	Run 'N' The Bann 5k	27:13	55.61	5km
2 Jun	Stranraer Half Marathon	2:14:24	49.56	13.1mi
24 Mar	Larne Half Marathon SB	2:09:34	51.12	13.1mi
2 Jan	Race over the Glens PB	1:02:59	42.98	5.5mi
2011		Result	WAVA	Distance
18 Sep	Great North Run Half Marathon SB	2:10:30	50.75	13.1mi
5 Aug	Sperrin Harriers 5 Mile Classic SB	44:57	54.59	5mi
24 May	Maghera 10km SB	57:35	53.32	10km
19 Mar	Larne Half Marathon	2:13:26	49.38	13.1mi
2010		Result	WAVA	Distance
27 Mar	Omagh Half Marathon SB	2:05:50	52.12	13.1mi
2009		Result	WAVA	Distance
31 Jul	Riada 5 SB	46:37	52.13	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	15	0	54	0	0	0	0	0	0	0	0	0	69
2021	57	52	74	0	0	0	0	0	0	0	0	0	183
2020	12	3	0	10	3	0	0	26	10	17	22	9	112
2019	103	52	69	47	59	48	55	46	27	48	36	26	616
2018	58	45	48	82	128	92	139	127	66	47	26	55	913
2017	37	52	62	74	93	95	72	0	0	0	0	0	485
2017	4	0	0	0	0	0	0	0	0	0	0	0	4
2016	137	96	123	97	37	64	83	91	78	21	17	25	871
2016	0	0	0	0	37	4	18	0	0	0	0	0	59
2015	116	101	64	69	38	29	10	53	68	55	47	66	715
2015	0	0	8	47	71	48	0	0	0	23	0	0	196
2014	67	62	81	63	86	61	71	46	62	64	49	80	792
2014	8	0	0	5	0	16	17	106	59	0	0	0	211
2013	0	0	0	0	3	0	0	0	0	0	0	0	3
2013	51	72	79	83	49	85	88	110	67	29	65	48	827
2013	0	0	0	0	0	1	0	7	0	0	0	0	9
2012	88	86	72	91	50	56	89	126	101	106	80	60	1006
2011	57	60	56	37	78	47	80	89	81	40	43	56	721
2010	45	67	73	24	19	25	13	46	26	18	27	32	415

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debs1972

Read Everyone!

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