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How was your run today?

11 lurkers | 220 watchers

Hohum Apr 2013 12:43pm, 9 Apr 2013 2,362 posts	Quote Pin Hohum A nice little run around the local fields with the dog. Weather absolutely spot on, sunshine, not too hot. River really shallow and easy to cross. Brills, almost calm.
Nick Cook Apr 2013 4:09pm, 9 Apr 2013 12,299 posts	Quote Pin Nick Cook The rain stopped, so a pleasant 7.3 miler round part of the Maidenhead Easter 10 course.
Hackett Apr 2013 9:23am, 10 Apr 2013 1,039 posts	Quote Pin Hackett Pleasant 5 miles felt great , literally spring in my step. Enjoying the taper.
brandstifterin Apr 2013 2:22pm, 10 Apr 2013 26 posts	Quote Pin brandstifterin Great! 6 miles, not the quickest in the world but just glad to put a couple of less good (running-wise) days behind me
rosehip Apr 2013 2:34pm, 10 Apr 2013 1,508 posts	Quote Pin rosehip In the sunshine
Callum Bampton Apr 2013 7:46pm, 11 Apr 2013 207 posts	Quote Pin Callum Bampton My third hill sprint session today. 8x 30 secs - beginning to work my way through the group of athletes and I'm definitely getting better at them. If I want the 1500m time I'm looking for though, I need to be faster! So I'm just going to keep going at them and get stronger!
Hohum Apr 2013 7:55pm, 11 Apr 2013 2,371 posts	Quote Pin Hohum Getting fairly familiar this route, but ok. Running with the dog, she kept leaving her stick for me to throw, so this was good stop start interval training, after every throw I nailed it for a hundred metres or so.
gojojo Apr 2013 8:46pm, 11 Apr 2013 2 posts	Quote Pin gojojo Primoses in the rain.
GimmeMedals Apr 2013 9:28pm, 11 Apr 2013 7,850 posts	Quote Pin GimmeMedals A bit cool into the wind, but ok with the wind behind.
Toks Apr 2013 6:58am, 12 Apr 2013 29,760 posts	Quote Pin Toks Very very very wet 10km run