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How was your run today?

220 watchers

That man from March Oct 2011 9:05pm, 25 Oct 2011 961 posts	Quote Pin That man from March Great club session today - went out with 3 other runners 2 of whom are quicker than me and the other runner. We held on to them for most of the 5.6 mile course and only finished 30-0 secs behind
DitzyPlodder Oct 2011 9:16pm, 25 Oct 2011 579 posts	Quote Pin DitzyPlodder Good - only 2 miles but half a mile at my old running pace
Lisa T Oct 2011 10:39pm, 25 Oct 2011 547 posts	Quote Pin Lisa T First run in over 2 months. 1.5miles & it was great!
ZokasTRK Oct 2011 10:49pm, 25 Oct 2011 39 posts	Quote Pin ZokasTRK Good speed session tonight 3 x 1600m with jog back recoveries. Bloody hard but worth it!
Toks Oct 2011 6:23am, 26 Oct 2011 26,083 posts	Quote Pin Toks 6 miles done
That man from March Oct 2011 12:06pm, 26 Oct 2011 966 posts	Quote Pin That man from March 5 miles in the sun along part of leg4 of the Hereward Relay course - one of the off road sections from Little Downham to the railway bridge and back - great
Piertown21 Oct 2011 4:11pm, 26 Oct 2011 138 posts	Quote Pin Piertown21 7 miles of intervals,managed to miss all the showers
RunnyRunRun Oct 2011 4:28pm, 26 Oct 2011 17 posts	Quote Pin RunnyRunRun Just over 5 miles in my lunch hour. Sections were a bit soggy thanks to the rain last night but nice and very quiet! Only saw 1 other person on the route!
Mr Alf Tupper Oct 2011 4:48pm, 26 Oct 2011 115 posts	Quote Pin Mr Alf Tupper My partner was on early shift and me on back shift today, so no time to run but i did do some core work in the house instead......the 2 year old sitting on my back during the plank and press ups shouting "horeseeeeee" did make it more difficult lol
louismaxy Oct 2011 5:41pm, 26 Oct 2011 635 posts	Quote Pin louismaxy 5 miles done and loved every minute of it.......................