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How was your run today?

10 lurkers | 220 watchers
Jan 2009
10:42pm, 21 Jan 2009
17,035 posts
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A *lovely* 14 miles :-)
Jan 2009
10:58pm, 21 Jan 2009
919 posts
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Peacey
Nice one Ian :-)
Jan 2009
11:51pm, 21 Jan 2009
4,631 posts
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Marathon Lads
Nice and quiet

Tonight I ran SOLO with the club - we ran about 9 miles in 72 minutes -

It was fun, it was peaceful - we stopped and re- grouped every so often - we chatted most of the way, we laughed - it was indeed a night of enjoyable relaxing fun -

There was at no time any pressure applied or real pace injected -

I didn’t want too much or too quick as I want to be relaxed and prepared for this weekend’s Gloucester marathon

It was indeed an evening to remember
Jan 2009
3:16pm, 22 Jan 2009
5,780 posts
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Velociraptor
Lovely :) 8.8 miles in the sunshine with my favourite running companion, and with legs that were willing to run rather than being dragged along reluctantly.

Average pace 9.30mm, and managed a proper arm-pumping, spew-on-the-doorstep finishing sprint :)
Jan 2009
10:06pm, 22 Jan 2009
1,698 posts
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swittle
embarrassing and easily forgotten.
Jan 2009
6:21am, 23 Jan 2009
12,847 posts
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GregP
Last night. Club run - had a bit of a chat with Strider Coach (good). New shoes (good). Otherwise unremarkable
Jan 2009
6:52am, 23 Jan 2009
70 posts
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Scott S
Monday - strong winds and throwing it down so no run.
Tues - fine and got 10 miles in.
Wed - rest day - should have gone out and taken advantage of the weather.
Thurs - scheduled 13.1 mile run but it was throwing it down with strong winds
Fri - throwing it down again.

Not looking good for tomorrow's scheduled LSR either :(
Jan 2009
10:08am, 23 Jan 2009
1,701 posts
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swittle
Much more enjoyable, if a little slower than Tuesday's effort over the same route.
Jan 2009
10:50am, 23 Jan 2009
838 posts
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philbo
Spot on , did what it says on the tin ! :-)
Jan 2009
12:31pm, 23 Jan 2009
695 posts
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Yuck.

18 miles. Big hill bit, wind in my face, driving, icy rain and hail. Horrible lorries going past and soaking me. I was soaked before I got to a mile.

Of course, it gets lovely and sunny when I get to mile 15.

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