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How was your run today?

10 lurkers | 220 watchers

Jan 2009 10:42pm, 21 Jan 2009 17,035 posts	Quote Pin A lovely 14 miles
Peacey Jan 2009 10:58pm, 21 Jan 2009 919 posts	Quote Pin Peacey Nice one Ian
Marathon Lads Jan 2009 11:51pm, 21 Jan 2009 4,631 posts	Quote Pin Marathon Lads Nice and quiet Tonight I ran SOLO with the club - we ran about 9 miles in 72 minutes - It was fun, it was peaceful - we stopped and re- grouped every so often - we chatted most of the way, we laughed - it was indeed a night of enjoyable relaxing fun - There was at no time any pressure applied or real pace injected - I didn’t want too much or too quick as I want to be relaxed and prepared for this weekend’s Gloucester marathon It was indeed an evening to remember
Velociraptor Jan 2009 3:16pm, 22 Jan 2009 5,780 posts	Quote Pin Velociraptor Lovely 8.8 miles in the sunshine with my favourite running companion, and with legs that were willing to run rather than being dragged along reluctantly. Average pace 9.30mm, and managed a proper arm-pumping, spew-on-the-doorstep finishing sprint
swittle Jan 2009 10:06pm, 22 Jan 2009 1,698 posts	Quote Pin swittle embarrassing and easily forgotten.
GregP Jan 2009 6:21am, 23 Jan 2009 12,847 posts	Quote Pin GregP Last night. Club run - had a bit of a chat with Strider Coach (good). New shoes (good). Otherwise unremarkable
Scott S Jan 2009 6:52am, 23 Jan 2009 70 posts	Quote Pin Scott S Monday - strong winds and throwing it down so no run. Tues - fine and got 10 miles in. Wed - rest day - should have gone out and taken advantage of the weather. Thurs - scheduled 13.1 mile run but it was throwing it down with strong winds Fri - throwing it down again. Not looking good for tomorrow's scheduled LSR either
swittle Jan 2009 10:08am, 23 Jan 2009 1,701 posts	Quote Pin swittle Much more enjoyable, if a little slower than Tuesday's effort over the same route.
philbo Jan 2009 10:50am, 23 Jan 2009 838 posts	Quote Pin philbo Spot on , did what it says on the tin !
Jan 2009 12:31pm, 23 Jan 2009 695 posts	Quote Pin Yuck. 18 miles. Big hill bit, wind in my face, driving, icy rain and hail. Horrible lorries going past and soaking me. I was soaked before I got to a mile. Of course, it gets lovely and sunny when I get to mile 15.