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12 Days of Fetchmas

82 watchers
Dec 2022
1:59pm, 24 Dec 2022
9,296 posts
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TeeBee
Unless there's further information around the leg raises I am done.
Dec 2022
2:08pm, 24 Dec 2022
625 posts
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FestiveFlyingScotsman
The leg raiser are not reps like in the video, but hold your legs about 6 inches off the ground for 12 secs
Dec 2022
2:10pm, 24 Dec 2022
18,796 posts
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Autumnleaves
That's what I did :)
Dec 2022
2:11pm, 24 Dec 2022
626 posts
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FestiveFlyingScotsman
Ace :)
Dec 2022
2:17pm, 24 Dec 2022
9,297 posts
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TeeBee
Just once or 12 times?
CK2
Dec 2022
2:21pm, 24 Dec 2022
1,636 posts
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CK2
I’m assuming just the once TeeBee. Thanks FS
Dec 2022
2:27pm, 24 Dec 2022
58,799 posts
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LindsD
That's what I did. Day 12 and the whole challenge DONE!
Dec 2022
2:34pm, 24 Dec 2022
627 posts
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FestiveFlyingScotsman
1 set of 12secs
Dec 2022
2:42pm, 24 Dec 2022
2,886 posts
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PenW
Day 12 done ✅

And that’s the challenge completed! :-)
Dec 2022
2:43pm, 24 Dec 2022
2,887 posts
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PenW
Thank you FFS for setting a tough challenge.

I found the mountain climbers and planks particularly difficult.

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪
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