Nov 2019
10:40am, 17 Nov 2019
969 posts
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SirKK72
64/100 after a nice easy 4.5 mile run with my brother
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Nov 2019
10:48am, 17 Nov 2019
3,579 posts
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steve45
55/100. Good going Ness, wish I could get into double figures on a training run again!
About a year ago lots of us talked about how long training shoes lasted us. I've done a totting up of my miles in my current or recent pairs and discovered that what I said about how long my shoes lasted was a load of old tosh! Sorry folks. Seems that I gat around 800 miles out of a pair of shoes! I might squeeze a few more miles out of my current highest milers (790) but they are looking pretty sorry. Sometimes I need to check my facts and not provide fake news!
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Nov 2019
11:57am, 17 Nov 2019
761 posts
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Roberto
6.5 today. Meant to be a long run but too hungover for that.
81/100
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Nov 2019
12:04pm, 17 Nov 2019
3,504 posts
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Yumee
Too too busy and haven’t been able to run for a week 😱😱😱 Squeezed a short tootle with youngest in - but may even manage to get back out for a longer one later if I’m lucky 50/100
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Nov 2019
1:45pm, 17 Nov 2019
10,650 posts
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NDWDave
99.6/100. Should have done another hill rep to get over the line
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Nov 2019
2:08pm, 17 Nov 2019
249 posts
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Weath
Gentle 8 with seemingly stiff legs. 61/100
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Nov 2019
2:34pm, 17 Nov 2019
10,826 posts
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Ness
I have three pairs of 'in use' running shoes at the moment, steve. two of the pairs are at about the 500 mile mark (but I hope to get more miles out of them) and the others are newish (only done about 100 miles in them). In terms of long runs, I plan to do only a few proper runs before Xmas. Probably one more in December. As I don't have a target race til March now.
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Nov 2019
4:41pm, 17 Nov 2019
11,603 posts
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Badger
I’m semi-declaring for the month on 64, as my plan is to do very little running and a lot of strength, flexibility and rest the next couple of weeks.
Chunky PB at St Neots half this morning, job pretty much done for the year.
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Nov 2019
5:07pm, 17 Nov 2019
10,827 posts
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Ness
Excellent Pb, badger. 66% WAVA too.
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Nov 2019
5:36pm, 17 Nov 2019
14,226 posts
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Rosehip
Excellent PB Badger superb run
on 34/100 - revised target is 80 after weird gremlin in hip lost me a week.
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