Nov 2019
8:56pm, 11 Nov 2019
754 posts
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Roberto
Double day with an easy 5k this morning and 5 with club tonight.
Slowed down on my mileage compared to last month as missed a couple of runs including my long run last week but still ahead of schedule.
57/100
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Nov 2019
6:53am, 12 Nov 2019
4,059 posts
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jennyh
Good that you’re still ahead of schedule even after a few missed runs Roberto!
51.9/100 after last night’s run
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Nov 2019
7:31am, 12 Nov 2019
965 posts
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SirKK72
6 this morning in wet n windy conditions, definitely awake now at least 😀
44/100 - on target
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Nov 2019
9:40am, 12 Nov 2019
10,111 posts
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Markymarkmark
38/100 after the commute this morning. Last night and this morning both felt much harder than I'd expect after a weekend off. I hope it's just the weather! (Which is cold, windy, dull, and unpleasant )
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Nov 2019
12:23pm, 12 Nov 2019
3,566 posts
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steve45
44/100 after my hated intervals in the wind this morning. And it was cold. I liked your brief on the ten miler jenny and yeah, I know where you're coming from in what you describe re pressure and races--seems like you've got a good system in place really and it pays off more often than not.
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Nov 2019
5:37pm, 12 Nov 2019
3,601 posts
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westmoors
Driving home from work I really wasn't in the mood for a run. However, I forced myself to get changed and decided on a route that gave me lots of options. Once I got going I started to enjoy it and ended up doing 5.5 miles 42/100
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Nov 2019
6:40pm, 12 Nov 2019
10,811 posts
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Ness
Nice mileage, Westmoors.
I’m on 40/100 so far this month.
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Nov 2019
8:05pm, 12 Nov 2019
241 posts
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Weath
Checking out a new winter route around the village for a bit of a mid-week change. Just short of 6.5 miles.
42/100
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Nov 2019
9:30pm, 12 Nov 2019
4,060 posts
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jennyh
Well done on doing your intervals in that wind this morning Steve - it was bitterly cold this morning. Did mine with the club tonight, with some extra miles of very easy paced running before and after.
Nice mileage Roberto, SirKK, MMM, westmoors, Ness, Weath - everyone seems to be doing well.
61.7/100 after tonight’s running. Rest day tomorrow.
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Nov 2019
9:17am, 13 Nov 2019
3,569 posts
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steve45
New routes Weath and westmoors seemed to do you both well! Rest day for me today but weights instead. I might sneak up to half way to the hundred by half way through the month!
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