Southampton AC
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We are the principal Road Running club in the area with approx 250 members and cater for all ages and abilities. There are training sessions twice a week under the guidance of qualified coaches. The club takes part in local races and National events and in the winter the club is in a cross country league. There is an active social calendar including organised holidays abroad .
Club Sessions
Tuesday
Wide Lane: 6:00pm 5m/mile group repetitions
Wide Lane, Eastleigh. 6:30pm 5:30m/mile to 9m/mile group repetitions
Southampton Sports Centre Track: 6:30pm 4.5m/mile group speed work
Wide Lane: 6:00pm 5m/mile group repetitions
Wide Lane, Eastleigh. 6:30pm 5:30m/mile to 9m/mile group repetitions
Southampton Sports Centre Track: 6:30pm 4.5m/mile group speed work
Thursday
Wide Lane, Eastleigh: 6:30pm 5m/mile to 9m/mile group long run (5 to 8 miles)
Southampton Sports Centre: 6:30pm 4.5 to 5.5 min/mile group hills.
Wide Lane, Eastleigh: 6:30pm 5m/mile to 9m/mile group long run (5 to 8 miles)
Southampton Sports Centre: 6:30pm 4.5 to 5.5 min/mile group hills.
Saturday
Southampton Sports Centre 10:30am 4.5 to 9 min/mile group Track (summer) grass (winter) speedwork
Southampton Sports Centre 10:30am 4.5 to 9 min/mile group Track (summer) grass (winter) speedwork
| 19 May 2024 |
|---|
| Compton 10K |
| 21 May 2024 |
| Thruxton 10K Series #1 |
| 26 May 2024 |
| Race for Men Salisbury 10k |
| 8 Jun 2024 |
| Centurion South Downs Way 100 |
| Salisbury Plain Half Marathon / Marathon / 50K |
| South Downs Half Marathon |
| South Downs 10k |
| 16 Jun 2024 |
| SOUTHAMPTON RUNNING FESTIVAL |
| Gosport Golden 5K |
| Gosport Golden Mile |
| 18 Jun 2024 |
| Thruxton 10K Series #2 |
| 23 Jun 2024 |
| Exbury Gardens 10k |
| Solent Airport 5K |
| 6 Jul 2024 |
| Salomon Serpent Trail 50K |
| Salomon Serpent Trail 100k |
| Salomon Serpent Trail 20k |
| Salomon Serpent Trail 10k |
| 7 Jul 2024 |
| Abbotts Ann 10K |
| Abbotts Ann 2K |
| Abbotts Ann 5K |
| 23 Jul 2024 |
| Thruxton 10K Series #3 |
| 7 Sep 2024 |
| Andover Trail Marathon / Half Marathon |
| 8 Sep 2024 |
| New Forest Half Marathon |
| New Forest Marathon |
| 14 Sep 2024 |
| The New Forest Tour |
| The New Forest Tour |
| The New Forest Tour |
| The New Forest Tour |
| 15 Sep 2024 |
| BigSky Marathon |
| BigSky 18 |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | Event | Date | Time |
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Crossy81
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Tu
10mi 1:16:07
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We
5.1mi 42:19
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Th
6mi 46:13
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Fr
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Sa
5mi 34:33
3.1mi 37:53
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Su
10mi 1:08:48
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Mo
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