Run Walk Run

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11:14am
11:14am, 29 Sep 2022
36,139 posts
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EvilPixie
I bet there a re a lot of people your age who would love to be doing what you do Steve

Glad the cardiologist didn't see anything immediately concerning and hope they get some answers soon

Gentle exercise must surely be a positive thing both mentally and physically
5:05pm
5:05pm, 29 Sep 2022
157 posts
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Pam runs
Steve45. That's good news from the specialist. Hopefully the wait for the scan isn't too long and comes back with nothing to worry about too.

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About This Thread

Maintained by RevBarbaraG
A thread about the merits (or otherwise) and practice of including walk breaks in runs - particularly, though not exclusively, as recommended by Jeff Galloway.

jeffgalloway.com

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