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Aldridge 10K

Listed by MisterTommyH
Aldridge, Aldridge Walsall WS9 UK
21 Entrants Club PB SB Pred Time WAVA
Andy 1 shoe Money Sparkhill Harriers 33:02 39:08 39:59 39:20 74.45
bringiton Unaffiliated 39:24 44:19 45:00 44:19 62.71
brooksy3 Unaffiliated 53:34 55:03 54:00 55:03 49.82
Dr.Szell Unaffiliated 41:01 42:05 43:09 64.40
Gooner Unaffiliated 49:05 51:46 53:00 53:14 50.44
Grid Bournville Harriers 45:33 47:15 58:00 58:23 46.35
hop-a-long Unaffiliated 56:03 59:27 59:00 1:04:00 52.87
jdc Northbrook AC 51:19 56:33 58:00 1:00:38 55.15
Jenni-far-far FERC, Chasewater Runners 50:46 51:39 51:39 62.78
jimmy_thesaint Unaffiliated 48:59 48:59 49:00 48:59 55.25
molarman Stone Master Marathoners 34:20 34:50 35:59 80.76
pafa Lichfield RC 45:51 46:35 47:00 46:49 62.07
Running Caz Cobra RC 42:38 48:33 54:07 56.64
Sexy Bern Sphinx AC 44:36 44:36 46:50 60.66
Sloggerian Chapel Allerton Runners, West Bromwich Harriers Running Club 38:42 39:16 40:00 39:28 70.93
solo88 Action Heart RC 50:38 50:38 56:50 53:55 65.35
Supertomo Unaffiliated 42:49 44:35 44:35 62.33
Tarmac Runner Cobra RC 40:05 41:37 44:26 64.42
The Husky Centurion RC 34:19 36:14 37:20 76.10
vintagexl Centurion RC 52:39 58:29 59:00 58:29 53.35
Wiseguy Badgers 46:57 47:48 53:00 51:40 53.09

This event is listed on these dates:

Felt below par went to the loo 4 times.
Started race,topped up with fluids,felt good all the race,had no problems.
very pleased with run.
Pos269/455. 65 cat 2rd.
Running Caz
Just ran comfortably as did 26.4M in an LDWA event yesterday in the Peak District. Quite enjoyed it actually!
PB should be nailed on now.....
My best 10k time this year but I was hoping to run even faster, going to start speed training now to improve my times, really enjoyed the race though, good event
Target: 59:59. Nice race, but a tough steady climb in the last 2K. Conditions overcast to start with, but strong sunshine in the second half made things a touch tougher.
Andy 1 shoe Money
New v40 pb by 50 seconds! really pleased with todays race, i went through 5 miles in 30.49 a new pb but then slowed to a 7.04 6th mile which was mostly uphill. a lot of hills on this course,i took it easy on the hills and pushed it on the flat sections.i had a chat with Sloggerian at half way,sorry i couldnt say much i was on the edge!! lol..
The Husky
very hilly throughout weakened over last 2k but relieved and pleased to finish race.
Very very disappointed with this race today. I can't remember ever having a worse one. Hilly and hot are about all I can say! 373 out of 455 poor show!
a nice big PB - -very pleased!
as usual a good race hot at times -cooling breeze at other 295/455
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