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Aldridge 10K

Sun June 13 2010 Listed by MisterTommyH
21 Entrants Club PB SB Pred Time WAVA
Andy 1 shoe Money New v40 pb by 50 seconds! really pleased with todays race, i went through 5 miles in 30.49 a new pb but then slowed to a 7.04 6th mile which was mostly uphill. a lot of hills on this course,i took it easy on the hills and pushed it on the flat sections.i had a chat with Sloggerian at half way,sorry i couldnt say much i was on the edge!! lol.. Sparkhill Harriers 33:02 39:08 39:59 39:20 72.71
bringiton Unaffiliated 39:24 44:19 45:00 44:19 61.38
brooksy3 as usual a good race hot at times -cooling breeze at other 295/455 Unaffiliated 53:34 55:03 54:00 55:03 55.51
Dr.Szell Unaffiliated 41:01 42:05 43:09 63.04
Gooner PB should be nailed on now..... Unaffiliated 49:05 51:46 53:00 53:14 50.19
Grid Target: 59:59. Nice race, but a tough steady climb in the last 2K.  Conditions overcast to start with, but strong sunshine in the second half made things a touch tougher. Bournville Harriers 45:33 47:15 58:00 58:23 45.83
hop-a-long Unaffiliated 56:03 59:27 59:00 1:04:00 52.31
jdc Very very disappointed with this race today.  I can't remember ever having a worse one. Hilly and hot are about all I can say! 373 out of 455 poor show! Northbrook AC 51:19 56:33 58:00 1:00:38 54.60
Jenni-far-far a nice big PB - -very pleased! FERC, Chasewater Runners 50:46 51:39 51:39 62.26
jimmy_thesaint Unaffiliated 48:59 48:59 49:00 48:59 54.63
molarman Stone Master Marathoners 34:20 34:50 35:59 78.84
pafa Lichfield RC 45:51 46:35 47:00 46:49 60.60
Running Caz Just ran comfortably as did 26.4M in an LDWA event yesterday in the Peak District. Quite enjoyed it actually! Cobra RC 42:38 48:33 54:07 56.45
Sexy Bern Sphinx AC 44:36 44:36 46:50 59.18
Sloggerian Chapel Allerton Runners, West Bromwich Harriers Running Club 38:42 39:16 40:00 39:28 69.29
solo88 Felt below par went to the loo 4 times.
Started race,topped up with fluids,felt good all the race,had no problems.
very pleased with run.
Pos269/455.  65 cat 2rd. Action Heart RC 50:38 50:38 56:50 53:55 64.39
Supertomo Unaffiliated 42:49 44:35 44:35 61.01
Tarmac Runner Cobra RC 40:05 41:37 44:26 62.86
The Husky very hilly throughout weakened over last 2k but relieved and pleased to finish race. Centurion RC 34:19 36:14 37:20 74.23
vintagexl Centurion RC 52:39 58:29 59:00 58:29 52.25
Wiseguy My best 10k time this year but I was hoping to run even faster, going to start speed training now to improve my times, really enjoyed the race though, good event Badgers 46:57 47:48 53:00 51:40 52.19

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