F60 West Midlands
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My parkrun
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Recent Training
13th Apr
General 4.6mi 1:43:55
7th Apr
General 2.2mi 37:20
6th Apr
General 3.5mi 1:02:10
30th Mar
General 3.5mi 1:04:14
Mar 2024
Skiing 17.7mi 1:33:30
Planned Races
Stratford's Big 10K 29th Sep
12 Month Benchmarks Run
Mile 7:57
5k 26:26
5mi 45:24
10k 56:39
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