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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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Hanney 5

Listed by mothrunner
  • Event Website
  • Rated 92%
  • 5mi
  • Road
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  • Copy Listing
Entrants (8)
Club		 PB SB Pred Time WAVA
Agent Orange Nearly a painful lesson in bad pacing. Set off rather too fast and then struggled in miles 3 and4, losing a few places (and I don't remember much of the scenery). But kept it going, reclaimed some of those places in the last mile, and am delighted with the time. Ran the first half in around 16.45 and was over a minute slower for the second half which tells its own story. Lovely to see MoaT and SF doing well too.
Unaffiliated 		34:37 34:37 34:59 34:37 64.98
AlB turned out to be a beautiful sunny day.
Unaffiliated 		33:48 33:48 33:48 74.28
ken.c
Witney Road Runners 		31:58 32:00 32:00 75.64
Major Disaster
White Horse Harriers AC 		33:55 33:55 35:00 33:55 62.11
MISERABLEMRGILES
Witney Road Runners 		29:58 31:17 31:17 67.34
More of a Tortoise I want to go under the hour and hopefully recent training will let me do that - as long as it's as flat-ish as I remember!! *UPDATE* OMG!!!! woohoo :)
Witney Road Runners 		54:17 55:35 59:30 55:35 41.62
SarahBoots (Solitude_Fairy) A little disapointed, but none the less second fastest 5 miler. Lovely to see MoaT and to catch up with Agent Orange.
Unaffiliated 		47:07 47:07 48:26 48.78
steeplechaser
Alchester RC (Bicester), St Austell Running Club 		30:43 31:50 31:50 74.15

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