Alchester RC (Bicester)

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Alchester Running Club, based in Bicester, Oxfordshire, was formed in 1999 with the intention of developing road, cross country and trail running in the area, and with the aim of developing the social as well as the competitive aspects of the sport.
51.9009 -1.15891

Club Sessions

Tuesday
6.50 PM Gavray Drive, Langford Village, Bicester.

Interval & Pace Improvement Sessions
Thursday
At Bicester Sports Centre, at 6:50pm for a 7.00pm start.Thursday club nights are run with pace groups shepherded by club members wearing bibs, we always encourage members to step forward and be shepherds so please say if you feel you can do this. We have groups ranging in paces from approx 7 to 10.00 minute miling, depending on availability of shepherds. Please check club website in case of other events.
Runner 5k 5mi 10k 10mi HM Mara WAVA
steeplechaser 18:10 30:43 38:12 1:04:03 1:24:51 3:03:12 84.11
Half Empty 19:42 33:21 40:23 1:19:20 1:39:36 3:51:49 69.32
SparkyMark 20:42 34:17 43:25 1:12:09 1:35:01 3:39:39 66.29
LittleBird 27:25 44:18 53:38 1:32:37 2:04:41 - 55.42
Jonathan73 - - - - - - -
Rich2run - - - - - - -
Bubbles70 - 55:43 1:09:00 - 2:45:00 - 43.86
nice and slow - 36:06 47:14 1:21:18 1:44:07 4:01:03 58.59
Runner Event Date Time
steeplechaser
Fr
5.2mi 40:17
Sa
Su
7.7mi 3:09:51
Mo
2.4mi 1:04:34
Tu
5.6mi 1:15:08
5mi 2:41:55
1.9mi 1:02:42
1.5mi 52:56
1.7mi 50:42
We
5.5mi 56:53
Th
0mi 46:07
Half Empty
Fr
1.2mi 53:14
Sa
2mi 16:35
3.1mi 22:55
2.1mi 19:01
Su
Mo
5mi 47:18
Tu
1.6mi 13:00
4.2mi 30:51
1.5mi 13:11
We
3.3mi 30:30
Th
11.3mi 1:27:30
Jonathan73
Fr
Sa
0.8mi 6:16
3.1mi 19:49
Su
14.4mi 2:02:27
Mo
Tu
7.2mi 54:13
We
Th
9.1mi 1:09:35

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