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About Me
Cornish GP 2011 Series 4th V50
Cornish GP 2012 Series 2nd V50
Cornish GP 2013 Series V50 CHAMPION!!!!!
Cornish GP 2014 Series 2nd V55
Cornish GP 2015 Series V55 CHAMPION!!!!!
Cornish GP 2016 Series 2nd V55
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Recent Blogs
Par Track 1 mile Time Trial Dec 2015
STARC Nov 2010
First Cornish Run Jun 2010
Motivation returns Apr 2010
Consolidation Apr 2010
Recent Training
9th Jun
General 7.2mi 55:41
8th Jun
General 3.3mi 1:36:41
8th Jun
General 7.6mi 1:00:00
7th Jun
General 2mi 1:21:19
7th Jun
General 7.6mi 59:41
12 Month Benchmarks Run
Mile 6:06
5k 21:50
5mi 36:42
10k 46:52
10mi 1:24:37
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Buddies (1)
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