M45 Greater London

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Describe your ideal run, ride or swim.
A rolling, summer run through woods and coutryside
Recent Blogs
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Recent Training
11th Aug
General 4.1mi 36:11
6th Aug
General 2.3mi 21:33
6th Aug
General 3.2mi 28:02
26th Jul
General 6.9mi 58:57
24th Jul
General 9.2mi 1:18:40
12 Month Benchmarks Run
Mile 6:52
5k 22:53
5mi 40:34
10k 50:47
10mi 1:22:36
Half 1:49:51
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