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Races
5 -
Miles
4434 -
Miles
33 -
Miles
8719 -
Miles
4930 -
WAVA
62.03% -
5k
21:52 -
Half
1:49:41
About Me | |
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This user has not added a description.
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Recent Blogs | |
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Who am I? [Solved] | Dec 2024 |
Who Am I? - Solved | Dec 2023 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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12th Jul
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General | 3.1mi | 22:11 |
12th Jul
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General | 5.1mi | 31:49 |
11th Jul
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General | 4mi | 26:19 |
11th Jul
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General | 0.8mi | 31:12 |
11th Jul
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General | 3mi | 1:15:39 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:18 | 2:02 |
5k | 19:42 | 10:31 |
5mi | 34:50 | 17:23 |
10k | 43:30 | 22:23 |
10mi | 1:10:34 | 40:07 |
Half | 1:32:32 | 53:07 |
Recent Pictures | Show more |
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2025 Targets | Set your targets |
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Recent Threads |
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North East local Races |
Long distance footpath sign thread |
Buddies (9) |
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Followers (7) |
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Badges Collected | See available badges |
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