Jiraf
RS

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  • Miles
    621
  • Miles
    1
  • Miles
    4
  • Miles
    1141
About Me
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Recent Blogs
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My parkrun
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Recent Training
8th Dec
General 1.5mi 28:15
8th Dec
General 3.2mi 31:24
7th Dec
Elliptical 0mi 30:07
7th Dec
General 1.6mi 27:49
7th Dec
General 1.6mi 28:03
12 Month Benchmarks Run Bike
Mile 8:10 2:38
5k 26:30 34:12
5mi 55:55 0
10k 1:09:19 0
Recent Pictures
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2023 Targets Set your targets
Recent Threads
Haiku of 2023
Followers (1)
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