Jiraf RS

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  • Miles
    224
  • Miles
    227
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Recent Training
3rd Jul
General 3.1mi 1:01:27
2nd Jul
General 4.2mi 1:40:33
1st Jul
General 1.9mi 36:14
28th Jun
General 2.5mi 46:55
26th Jun
General 3.8mi 1:23:42
12 Month Benchmarks Run
Mile 8:05
5k 25:49
5mi 52:11
10k 1:09:46
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