Split Summary
===
1) 0.62mi - 15:49(25:27/mi) 97/111bpm [2468b/mi] 73cal 45/79rpm
2) 0.54mi - 11:43(21:33/mi) 104/114bpm [2241b/mi] 61cal 54/65rpm

Split Summary
===
1) 0.62mi - 13:58(22:29/mi) 98/110bpm [2204b/mi] 68cal 55/64rpm
2) 0.45mi - 15:03(33:10/mi) 105/115bpm [3482b/mi] 71cal 34/64rpm

Split Summary
===
1) 0.62mi - 6:13(10:00/mi) 138/153bpm [1379b/mi] 56cal
2) 0.62mi - 6:42(10:47/mi) 150/157bpm [1618b/mi] 70cal
3) 0.62mi - 6:37(10:39/mi) 155/171bpm [1651b/mi] 69cal
4) 0.62mi - 6:23(10:16/mi) 159/172bpm [1633b/mi] 71cal
5) 0.6mi - 6:20(10:33/mi) 172/179bpm [1815b/mi] 76cal

Split Summary
===
1) 0.62mi - 13:21(21:29/mi) 91/103bpm [1955b/mi] 73cal 50/62rpm
2) 0.62mi - 13:35(21:52/mi) 93/102bpm [2034b/mi] 64cal 50/58rpm
3) 0.62mi - 17:21(27:56/mi) 92/106bpm [2570b/mi] 82cal 39/79rpm
4) 0.62mi - 15:41(25:15/mi) 93/102bpm [2348b/mi] 64cal 43/57rpm
5) 0.62mi - 21:16(34:14/mi) 84/103bpm [2875b/mi] 73cal 32/68rpm
6) 0.62mi - 17:58(28:56/mi) 85/103bpm [2459b/mi] 68cal 40/79rpm
7) 0.62mi - 14:38(23:32/mi) 88/97bpm [2071b/mi] 70cal 48/56rpm
8) 0.62mi - 13:57(22:27/mi) 96/112bpm [2156b/mi] 68cal 50/56rpm
9) 0.62mi - 13:41(22:01/mi) 101/115bpm [2223b/mi] 61cal 51/57rpm
10) 0.62mi - 13:31(21:45/mi) 104/114bpm [2261b/mi] 57cal 53/59rpm
11) 0.06mi - 1:26(23:57/mi) 97/100bpm [2323b/mi] 9cal 47/52rpm

Split Summary
===
1) 0.62mi - 10:12(16:25/mi) 93/107bpm [1527b/mi] 60cal 62/65rpm
2) 0.62mi - 10:32(16:58/mi) 104/116bpm [1764b/mi] 60cal 59/66rpm
3) 0.31mi - 5:38(17:55/mi) 110/115bpm [1971b/mi] 35cal 59/63rpm

Split Summary
===
1) 0.62mi - 11:02(17:45/mi) 113/136bpm [2005b/mi] 64cal 60/67rpm
2) 0.62mi - 11:19(18:13/mi) 112/123bpm [2041b/mi] 65cal 58/64rpm
3) 0.3mi - 5:45(18:57/mi) 111/122bpm [2103b/mi] 30cal 57/63rpm

Split Summary
===
1) 0.62mi - 10:33(16:58/mi) 79/96bpm [1341b/mi] 62cal 60/65rpm
2) 0.62mi - 11:05(17:51/mi) 64/84bpm [1142b/mi] 61cal 58/65rpm
3) 0.3mi - 5:14(17:45/mi) 89/95bpm [1580b/mi] 32cal 58/62rpm

Split Summary
===
1) 0.62mi - 10:41(17:11/mi) 93/101bpm [1598b/mi] 57cal 60/65rpm
2) 0.62mi - 10:42(17:13/mi) 102/113bpm [1757b/mi] 64cal 60/63rpm
3) 0.31mi - 5:24(17:29/mi) 102/108bpm [1783b/mi] 38cal 59/63rpm

Split Summary
===
1) 0.62mi - 10:29(16:53/mi) 111/122bpm [1874b/mi] 60cal 60/66rpm
2) 0.62mi - 11:18(18:11/mi) 117/126bpm [2127b/mi] 70cal 57/64rpm
3) 0.27mi - 4:42(17:38/mi) 120/130bpm [2115b/mi] 29cal 59/62rpm

Split Summary
===
1) 0.62mi - 10:22(16:41/mi) 96/109bpm [1602b/mi] 59cal 61/65rpm
2) 0.62mi - 10:37(17:04/mi) 102/109bpm [1741b/mi] 63cal 60/68rpm
3) 0.32mi - 5:30(17:19/mi) 105/110bpm [1818b/mi] 33cal 59/63rpm

Split Summary
===
1) 0.62mi - 11:00(17:43/mi) 90/107bpm [1594b/mi] 51cal 61/64rpm
2) 0.62mi - 10:50(17:27/mi) 108/119bpm [1884b/mi] 61cal 61/63rpm
3) 0.22mi - 3:50(17:20/mi) 104/109bpm [1803b/mi] 24cal 59/63rpm

Split Summary
===
1) 0.62mi - 1:19:45(2:08:21/mi) 82/118bpm [10525b/mi] 267cal 5/73rpm
2) 0.62mi - 1:17:02(2:03:59/mi) 73/99bpm [9051b/mi] 189cal 2/80rpm
3) 0.62mi - 42:48(1:08:53/mi) 80/110bpm [5510b/mi] 152cal 16/60rpm
4) 0.62mi - 47:37(1:16:38/mi) 78/109bpm [5977b/mi] 143cal 11/71rpm
5) 0.35mi - 18:19(52:22/mi) 75/95bpm [3927b/mi] 62cal 23/77rpm

Split Summary
===
1) 0.62mi - 12:07(19:30/mi) 70/91bpm [1366b/mi] 55cal 56/64rpm
2) 0.62mi - 12:08(19:31/mi) 68/82bpm [1327b/mi] 25cal 58/66rpm
3) 0.62mi - 11:14(18:05/mi) 65/76bpm [1176b/mi] 19cal 61/70rpm
4) 0.62mi - 11:27(18:25/mi) 81/93bpm [1492b/mi] 43cal 61/65rpm
5) 0.62mi - 12:54(20:46/mi) 98/111bpm [2035b/mi] 71cal 51/67rpm
6) 0.62mi - 23:48(38:18/mi) 92/104bpm [3524b/mi] 96cal 28/62rpm
7) 0.62mi - 20:36(33:09/mi) 84/106bpm [2784b/mi] 92cal 33/62rpm
8) 0.62mi - 39:25(1:03:25/mi) 83/119bpm [5264b/mi] 133cal 17/77rpm
9) 0.62mi - 24:20(39:10/mi) 81/104bpm [3173b/mi] 91cal 29/80rpm
10) 0.62mi - 38:43(1:02:18/mi) 83/109bpm [5171b/mi] 141cal 16/80rpm
11) 0.62mi - 48:42(1:18:22/mi) 84/123bpm [6583b/mi] 169cal 14/78rpm
12) 0.62mi - 17:27(28:04/mi) 74/98bpm [2077b/mi] 68cal 43/79rpm
13) 0.62mi - 12:45(20:31/mi) 85/96bpm [1744b/mi] 67cal 55/68rpm
14) 0.62mi - 12:51(20:41/mi) 96/105bpm [1986b/mi] 63cal 55/61rpm
15) 0.62mi - 12:27(20:03/mi) 95/104bpm [1904b/mi] 64cal 57/62rpm
16) 0.62mi - 14:38(23:33/mi) 88/100bpm [2073b/mi] 64cal 50/62rpm
17) 0.26mi - 5:42(21:33/mi) 85/91bpm [1832b/mi] 24cal 55/60rpm

Split Summary
===
1) 0.62mi - 14:13(22:53/mi) 110/120bpm [2517b/mi] 82cal 45/62rpm
2) 0.62mi - 13:07(21:06/mi) 115/122bpm [2427b/mi] 82cal 53/60rpm
3) 0.62mi - 27:13(43:49/mi) 108/141bpm [4732b/mi] 140cal 25/65rpm
4) 0.62mi - 11:24(18:22/mi) 100/110bpm [1836b/mi] 64cal 58/63rpm
5) 0.62mi - 11:19(18:12/mi) 96/106bpm [1748b/mi] 59cal 58/63rpm
6) 0.01mi - 18(20:40/mi) 99/102bpm [2045b/mi] 1cal 56/58rpm

Split Summary
===
1) 0.62mi - 6:13(10:01/mi) 138/156bpm [1382b/mi] 60cal
2) 0.62mi - 5:56(9:34/mi) 152/156bpm [1453b/mi] 65cal
3) 0.62mi - 5:58(9:37/mi) 161/170bpm [1548b/mi] 71cal
4) 0.62mi - 5:47(9:18/mi) 171/179bpm [1591b/mi] 72cal
5) 0.62mi - 5:31(8:58/mi) 175/182bpm [1568b/mi] 69cal

Split Summary
===
1) 0.62mi - 10:18(16:34/mi) 93/104bpm [1541b/mi] 65cal 61/70rpm
2) 0.62mi - 10:21(16:40/mi) 99/108bpm [1650b/mi] 63cal 63/66rpm
3) 0.62mi - 10:04(16:11/mi) 100/109bpm [1619b/mi] 60cal 62/68rpm
4) 0.62mi - 10:18(16:35/mi) 104/113bpm [1724b/mi] 56cal 61/67rpm
5) 0.28mi - 5:23(19:23/mi) 97/103bpm [1881b/mi] 28cal 55/64rpm

Split Summary
===
1) 0.62mi - 12:56(20:49/mi) 89/99bpm [1853b/mi] 61cal 53/95rpm
2) 0.62mi - 13:50(22:15/mi) 97/107bpm [2158b/mi] 65cal 52/62rpm
3) 0.62mi - 14:21(23:05/mi) 95/111bpm [2193b/mi] 63cal 49/76rpm
4) 0.62mi - 15:11(24:27/mi) 97/105bpm [2371b/mi] 71cal 44/70rpm
5) 0.62mi - 14:11(22:50/mi) 96/105bpm [2191b/mi] 66cal 49/60rpm
6) 0.62mi - 44:52(1:12:12/mi) 83/117bpm [5993b/mi] 132cal 14/79rpm
7) 0.62mi - 29:02(46:44/mi) 84/117bpm [3926b/mi] 105cal 25/79rpm
8) 0.62mi - 28:37(46:03/mi) 80/101bpm [3683b/mi] 96cal 26/80rpm
9) 0.62mi - 28:36(46:01/mi) 75/95bpm [3452b/mi] 93cal 22/79rpm
10) 0.62mi - 24:20(39:09/mi) 78/107bpm [3054b/mi] 84cal 26/73rpm
11) 0.62mi - 14:38(23:33/mi) 80/96bpm [1884b/mi] 68cal 47/68rpm
12) 0.62mi - 14:23(23:10/mi) 91/105bpm [2108b/mi] 73cal 48/59rpm
13) 0.62mi - 13:54(22:22/mi) 96/111bpm [2148b/mi] 74cal 47/81rpm
14) 0.62mi - 12:54(20:46/mi) 89/102bpm [1849b/mi] 61cal 54/58rpm
15) 0.62mi - 12:34(20:14/mi) 90/99bpm [1821b/mi] 62cal 54/58rpm
16) 0.29mi - 6:02(20:31/mi) 87/93bpm [1784b/mi] 27cal 53/58rpm

Split Summary
===
1) 0.62mi - 11:32(18:33/mi) 98/109bpm [1818b/mi] 67cal 60/64rpm
2) 0.62mi - 29:46(47:54/mi) 104/127bpm [4982b/mi] 163cal 19/77rpm
3) 0.62mi - 14:29(23:19/mi) 103/123bpm [2402b/mi] 68cal 41/77rpm
4) 0.62mi - 12:25(20:00/mi) 97/107bpm [1940b/mi] 63cal 57/62rpm
5) 0.49mi - 9:57(20:13/mi) 100/113bpm [2022b/mi] 47cal 54/62rpm

Split Summary
===
1) 0.62mi - 11:37(18:42/mi) 90/103bpm [1682b/mi] 67cal 56/65rpm
2) 0.62mi - 10:45(17:18/mi) 98/106bpm [1695b/mi] 61cal 62/65rpm
3) 0.62mi - 11:17(18:09/mi) 99/104bpm [1797b/mi] 63cal 59/64rpm
4) 0.04mi - 37(16:41/mi) 96/97bpm [1602b/mi] 4cal 55/62rpm

Split Summary
===
1) 0.62mi - 13:46(22:10/mi) 87/100bpm [1928b/mi] 69cal 48/72rpm
2) 0.62mi - 14:54(23:59/mi) 92/103bpm [2207b/mi] 80cal 44/60rpm
3) 0.62mi - 13:22(21:30/mi) 94/105bpm [2021b/mi] 69cal 50/61rpm
4) 0.62mi - 13:30(21:44/mi) 91/100bpm [1978b/mi] 59cal 50/78rpm
5) 0.62mi - 18:45(30:10/mi) 90/99bpm [2716b/mi] 72cal 36/64rpm
6) 0.62mi - 13:52(22:19/mi) 93/99bpm [2075b/mi] 70cal 50/78rpm
7) 0.3mi - 6:19(21:09/mi) 91/100bpm [1925b/mi] 29cal 52/60rpm

Split Summary
===
1) 0.62mi - 11:06(17:52/mi) 87/94bpm [1554b/mi] 59cal 61/65rpm
2) 0.62mi - 11:13(18:04/mi) 94/101bpm [1698b/mi] 60cal 60/65rpm
3) 0.31mi - 5:48(18:58/mi) 95/103bpm [1802b/mi] 31cal 60/62rpm

Split Summary
===
1) 0.62mi - 13:26(21:37/mi) 69/99bpm [1492b/mi] 69cal 47/60rpm
2) 0.62mi - 12:58(20:52/mi) 56/75bpm [1168b/mi] 46cal 52/58rpm
3) 0.44mi - 9:35(21:47/mi) 55/64bpm [1198b/mi] 11cal 52/58rpm

Split Summary
===
1) 0.62mi - 11:49(19:02/mi) 68/83bpm [1294b/mi] 63cal 57/65rpm
2) 0.62mi - 11:25(18:22/mi) 59/66bpm [1084b/mi] 56cal 57/61rpm
3) 0.24mi - 4:18(18:13/mi) 58/64bpm [1056b/mi] 21cal 57/63rpm
4) 0mi - 1(11:53/mi) 63/64bpm [749b/mi] 28/56rpm

Split Summary
===
1) 0.62mi - 13:35(21:51/mi) 106/123bpm [2316b/mi] 70cal 49/60rpm
2) 0.62mi - 12:09(19:33/mi) 114/120bpm [2229b/mi] 63cal 56/62rpm
3) 0.36mi - 7:22(20:21/mi) 116/125bpm [2361b/mi] 41cal 54/58rpm

Split Summary
===
1) 0.62mi - 10:55(17:35/mi) 102/113bpm [1793b/mi] 52cal 60/64rpm
2) 0.62mi - 9:29(15:15/mi) 117/129bpm [1785b/mi] 58cal 62/67rpm
3) 0.26mi - 6:36(24:57/mi) 117/129bpm [2920b/mi] 42cal 47/65rpm

Split Summary
===
1) 0.62mi - 5:54(9:30/mi) 136/150bpm [1291b/mi] 56cal
2) 0.62mi - 5:39(9:05/mi) 145/153bpm [1318b/mi] 57cal
3) 0.62mi - 6:11(9:56/mi) 148/155bpm [1471b/mi] 64cal
4) 0.62mi - 5:44(9:14/mi) 150/159bpm [1384b/mi] 60cal
5) 0.62mi - 6:02(9:43/mi) 151/159bpm [1468b/mi] 64cal
6) 0.14mi - 59(7:04/mi) 152/155bpm [1075b/mi] 10cal

Split Summary
===
1) 0.62mi - 13:38(21:57/mi) 91/106bpm [1997b/mi] 80cal 50/62rpm
2) 0.62mi - 11:52(19:05/mi) 91/99bpm [1737b/mi] 55cal 56/62rpm
3) 0.62mi - 12:08(19:31/mi) 86/93bpm [1679b/mi] 55cal 56/62rpm
4) 0.62mi - 25:34(41:08/mi) 80/96bpm [3291b/mi] 81cal 21/80rpm
5) 0.62mi - 38:31(1:02:00/mi) 78/91bpm [4836b/mi] 119cal 12/79rpm
6) 0.62mi - 13:13(21:16/mi) 83/94bpm [1765b/mi] 59cal 53/61rpm
7) 0.59mi - 13:15(22:26/mi) 87/97bpm [1951b/mi] 63cal 50/56rpm

Split Summary
===
1) 0.62mi - 10:21(16:40/mi) 75/97bpm [1250b/mi] 58cal 61/65rpm
2) 0.62mi - 10:34(17:01/mi) 92/99bpm [1565b/mi] 60cal 62/65rpm
3) 0.32mi - 5:47(18:04/mi) 95/102bpm [1717b/mi] 34cal 59/63rpm

Split Summary
===
1) 0.62mi - 10:52(17:29/mi) 107/115bpm [1871b/mi] 60cal 60/68rpm
2) 0.62mi - 10:48(17:22/mi) 108/114bpm [1876b/mi] 61cal 60/64rpm
3) 0.3mi - 5:35(18:20/mi) 110/117bpm [2016b/mi] 30cal 59/63rpm

Split Summary
===
1) 0.62mi - 8:15(13:16/mi) 101/110bpm [1340b/mi] 40cal 59/65rpm
2) 0.62mi - 11:36(18:45/mi) 97/108bpm [1818b/mi] 59cal 60/64rpm

Split Summary
===
1) 0.62mi - 11:34(18:36/mi) 99/118bpm [1842b/mi] 63cal 56/68rpm
2) 0.49mi - 9:15(18:52/mi) 99/118bpm [1868b/mi] 50cal 55/65rpm

Split Summary
===
1) 0.62mi - 11:08(17:54/mi) 114/129bpm [2041b/mi] 74cal 57/66rpm
2) 0.14mi - 2:37(18:20/mi) 110/114bpm [2017b/mi] 16cal 57/63rpm
3) 0mi - 5(29:15/mi) 115/115bpm [3364b/mi] 47/50rpm

Split Summary
===
1) 0.62mi - 10:35(17:03/mi) 87/95bpm [1483b/mi] 58cal 59/62rpm
2) 0.62mi - 10:53(17:31/mi) 92/99bpm [1611b/mi] 62cal 59/63rpm
3) 0.32mi - 5:54(18:21/mi) 94/103bpm [1725b/mi] 35cal 58/62rpm

Split Summary
===
1) 0.62mi - 10:51(17:28/mi) 97/108bpm [1695b/mi] 58cal 61/66rpm
2) 0.62mi - 10:54(17:33/mi) 104/113bpm [1826b/mi] 62cal 59/68rpm
3) 0.3mi - 5:21(17:37/mi) 108/118bpm [1903b/mi] 30cal 62/65rpm

Split Summary
===
1) 0.62mi - 11:24(18:21/mi) 90/98bpm [1652b/mi] 58cal 57/62rpm
2) 0.62mi - 12:16(19:44/mi) 93/105bpm [1835b/mi] 62cal 56/60rpm
3) 0.32mi - 7:08(22:36/mi) 87/93bpm [1967b/mi] 36cal 50/57rpm

Split Summary
===
1) 0.62mi - 11:33(18:35/mi) 91/108bpm [1691b/mi] 67cal 58/78rpm
2) 0.62mi - 10:53(17:31/mi) 99/106bpm [1735b/mi] 58cal 61/64rpm
3) 0.46mi - 9:12(19:49/mi) 97/102bpm [1922b/mi] 47cal 52/63rpm

Split Summary
===
1) 0.62mi - 6:30(10:28/mi) 131/150bpm [1372b/mi] 59cal
2) 0.62mi - 6:49(10:59/mi) 142/155bpm [1559b/mi] 67cal
3) 0.62mi - 6:51(11:02/mi) 148/160bpm [1633b/mi] 70cal
4) 0.62mi - 6:40(10:44/mi) 150/161bpm [1609b/mi] 65cal
5) 0.62mi - 6:25(10:19/mi) 150/156bpm [1549b/mi] 67cal
6) 0.24mi - 2:32(10:40/mi) 147/152bpm [1569b/mi] 25cal

Split Summary
===
1) 0.62mi - 5:36(9:00/mi) 148/165bpm [1333b/mi] 59cal
2) 0.62mi - 5:31(8:53/mi) 159/171bpm [1412b/mi] 65cal
3) 0.62mi - 5:48(9:21/mi) 163/174bpm [1524b/mi] 70cal
4) 0.62mi - 5:28(8:49/mi) 167/180bpm [1471b/mi] 68cal
5) 0.6mi - 5:14(8:40/mi) 156/167bpm [1353b/mi] 60cal

Split Summary
===
1) 0.62mi - 8:10(13:09/mi) 128/152bpm [1684b/mi] 70cal
2) 0.62mi - 7:42(12:24/mi) 146/158bpm [1810b/mi] 75cal
3) 0.62mi - 7:09(11:30/mi) 154/160bpm [1771b/mi] 74cal
4) 0.62mi - 7:02(11:19/mi) 163/172bpm [1843b/mi] 80cal
5) 0.62mi - 7:04(11:22/mi) 162/172bpm [1841b/mi] 80cal
6) 0.09mi - 1:03(11:03/mi) 152/155bpm [1679b/mi] 10cal

Split Summary
===
1) 0mi - 30:11(0/mi) 103/121bpm [INFb/mi] 167cal

Split Summary
===
1) 0mi - 30:06(0/mi) 104/128bpm [INFb/mi] 166cal

Split Summary
===
1) 0.62mi - 10:26(16:48/mi) 92/99bpm [1545b/mi] 67cal 61/65rpm
2) 0.62mi - 10:22(16:40/mi) 97/105bpm [1617b/mi] 60cal 61/64rpm
3) 0.28mi - 5:51(20:48/mi) 105/114bpm [2184b/mi] 35cal 51/63rpm

Split Summary
===
1) 0.62mi - 11:23(18:19/mi) 99/107bpm [1814b/mi] 57cal 59/70rpm
2) 0.62mi - 11:17(18:10/mi) 107/116bpm [1943b/mi] 59cal 58/63rpm
3) 0.33mi - 6:14(18:58/mi) 106/111bpm [2011b/mi] 29cal 59/62rpm

Split Summary
===
1) 0.62mi - 7:33(12:10/mi) 136/149bpm [1654b/mi] 71cal
2) 0.62mi - 8:40(13:57/mi) 130/158bpm [1813b/mi] 74cal
3) 0.62mi - 6:01(9:41/mi) 160/167bpm [1549b/mi] 67cal
4) 0.62mi - 6:31(10:29/mi) 155/170bpm [1625b/mi] 72cal
5) 0.62mi - 7:35(12:12/mi) 148/164bpm [1806b/mi] 78cal
6) 0.16mi - 1:53(11:50/mi) 144/151bpm [1703b/mi] 17cal

Split Summary
===
1) 0mi - 30:07(0/mi) 99/124bpm [INFb/mi] 152cal

Split Summary
===
1) 0.62mi - 9:49(15:48/mi) 100/106bpm [1579b/mi] 59cal 63/74rpm
2) 0.62mi - 11:04(17:48/mi) 100/107bpm [1780b/mi] 65cal 57/67rpm
3) 0.32mi - 6:57(21:59/mi) 105/116bpm [2309b/mi] 41cal 49/64rpm

Split Summary
===
1) 0.62mi - 11:19(18:13/mi) 94/106bpm [1712b/mi] 60cal 61/68rpm
2) 0.62mi - 11:09(17:57/mi) 103/114bpm [1849b/mi] 60cal 60/66rpm
3) 0.31mi - 5:35(18:10/mi) 101/109bpm [1835b/mi] 29cal 60/63rpm

Split Summary
===
1) 0.62mi - 11:17(18:09/mi) 73/94bpm [1325b/mi] 58cal 60/65rpm
2) 0.62mi - 11:27(18:25/mi) 79/92bpm [1455b/mi] 60cal 59/64rpm
3) 0.3mi - 5:32(18:21/mi) 89/101bpm [1633b/mi] 29cal 59/63rpm

Split Summary
===
1) 0.62mi - 6:10(9:55/mi) 159/173bpm [1576b/mi] 69cal
2) 0.62mi - 5:50(9:23/mi) 170/179bpm [1595b/mi] 69cal
3) 0.62mi - 6:18(10:09/mi) 176/182bpm [1786b/mi] 75cal
4) 0.62mi - 6:43(10:49/mi) 177/183bpm [1915b/mi] 83cal
5) 0.62mi - 5:47(9:19/mi) 173/184bpm [1611b/mi] 71cal
6) 0.05mi - 36(12:01/mi) 182/186bpm [2186b/mi] 7cal