pullo

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I'm motivated like never before	Dec 2012
Runners are nice people.	Aug 2007

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2007	2008	2009	2010	2011	2012	2013	PB	WB
10km	10	55:02 54.91	48:43 62.57		1:04:26 48.14	49:26 63.31			48:43 7:50/mi	63.31
10mi	1		1:24:38 59.57						1:24:38 8:28/mi	59.57
13.1mi	15	2:04:49 52.98	1:48:24 61.55	1:46:34 63.18		1:48:04 63.44	1:45:45 64.83	1:54:56 60.77	1:45:45 8:04/mi	64.83
26.2mi	1							4:36:32 52.96	4:36:32 10:33/mi	52.96

2013		Result	WAVA	Distance
17 Nov	Zappos.com Rock'n'Roll Las Vegas Marathon & Half Marathon PB	4:36:32	52.96	26.2mi
6 Oct	Cardiff Half Marathon SB	1:54:56	60.77	13.1mi
8 Sep	Bridgwater Half Marathon	1:56:50	59.79	13.1mi
10 Mar	Paphos Half Marathon	2:06:37	54.65	13.1mi
2012		Result	WAVA	Distance
26 Feb	Land Rover Malta Half Marathon PB	1:45:45	64.83	13.1mi
2011		Result	WAVA	Distance
26 Nov	Benidorm Half Marathon SB	1:48:04	63.44	13.1mi
19 Nov	Autumn Shakespeare Half	1:50:27	62.07	13.1mi
16 Oct	Cardiff Half Marathon	1:54:58	59.64	13.1mi
11 Sep	Cardiff 10k SB	49:26	63.31	10km
2010		Result	WAVA	Distance
12 Sep	Cardiff 10km SB	1:04:26	48.14	10km
2009		Result	WAVA	Distance
18 Oct	Cardiff Half Marathon SB	1:46:34	63.18	13.1mi
13 Sep	Robin Hood Half Marathon	1:53:34	59.28	13.1mi
25 Jul	Gloucester Half Marathon	1:53:36	59.27	13.1mi
15 Mar	Fleet Half Marathon	1:52:51	59.12	13.1mi
2008		Result	WAVA	Distance
19 Oct	Cardiff Half Marathon SB	1:48:24	61.55	13.1mi
7 Sep	HSBC Cardiff 10km	49:39	61.39	10km
3 Aug	Brecon 10 PB	1:24:38	59.57	10mi
27 Jul	BUPA Great Wales Run PB	48:43	62.57	10km
20 Jul	Magor Marsh 10K	49:50	61.17	10km
6 Jul	British 10K London Run	52:20	58.24	10km
22 Jun	Llanelli Waterside 10K	51:47	58.36	10km
16 Mar	Fleet Half Marathon	1:58:19	55.89	13.1mi
2007		Result	WAVA	Distance
14 Oct	Cardiff Half Marathon SB	2:04:49	52.98	13.1mi
9 Sep	Cardiff 10K SB	55:02	54.91	10km
12 Aug	Sherunsheruns Bluewater 10K	59:20	50.93	10km
29 Jul	Great Wales Run	57:37	52.45	10km
11 Mar	Fleet Half Marathon	2:26:41	44.69	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	5	2	0	0	0	0	0	0	0	7
2021	0	0	0	0	0	0	0	1	0	0	0	0	1
2021	0	0	0	0	0	0	41	0	0	0	0	0	41
2015	0	0	0	0	13	13	3	0	0	0	0	0	29
2014	0	0	0	0	0	0	0	0	9	7	0	0	16
2013	41	70	69	50	21	28	98	92	92	127	49	0	736
2012	65	47	12	0	0	0	0	0	0	0	0	40	164
2011	60	37	0	19	67	72	129	101	73	77	77	38	751
2010	0	8	21	41	0	0	11	46	82	8	1	7	226
2009	59	98	107	97	104	27	78	74	83	66	126	43	961
2008	107	116	107	77	56	117	117	93	118	117	104	61	1189
2007	51	53	65	37	83	68	69	80	94	101	83	79	865

Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19
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Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26
-	-	-	-	-	-	-
Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2
-	-	-	-	-	-	-
Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9
-	-	-	-	-	-	-