Last on at 9am, 16th Jul 2024
M55 Greater London
Mongolian Wild Ass (54)
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About Me
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Recent Blogs
Free book for Fetchies Apr 2024
"From the author of..." Free books! Mar 2024
The Creature in the Loft is back Nov 2023
One night, one day. Two cities. The book's published! Nov 2023
The race of nightmares Nov 2023
My parkrun
Bexley parkrun
Recent Training
15th Jul
General 1.3mi 11:21
15th Jul
General 1.3mi 12:23
13th Jul
General 6mi 1:02:29
11th Jul
General 5.4mi 55:17
10th Jul
General 1.3mi 13:27
Planned Races Show more
DRR club champs (private event) 21st Jul
Dartford parkrun 27th Jul
Joydens Wood 5K Summer Series - Race 3 31st Jul
Dartford Half Marathon 15th Sep
Eridge Park 10 Trail Challenge 22nd Sep
12 Month Benchmarks Run Bike
Mile 7:55 2:12
5k 26:20 8:32
5mi 44:25 16:17
10k 56:27 22:58
10mi 1:36:49 38:07
Half 2:08:09 50:44
Recent Pictures Show more
Recent Threads
Gareth Southgate: yes or no?
What really grinds your gears?
My silly pic of the day
Inside No 9 Appreciation
Followers (22)
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