Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate GordonG |
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Races
100 -
Miles
4089 -
Miles
85 -
Miles
19999 -
Miles
41 -
WAVA
68.02% -
Mile
6:23 -
5k
24:32 -
5M
43:45 -
10k
50:26 -
10M
1:33:57 -
Half
1:55:13 -
Mara
4:38:46 -
20k
45:32
About Me | |
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Hope's last night | Dec 2022 |
The cheque's finally arrived! | Oct 2022 |
Take that, JK Rowling! | Sep 2022 |
Tour de Albania - the summary | May 2022 |
Albania - quick up | May 2022 |
Recent Training | |||
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4th Feb
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General | 3.2mi | 29:38 |
4th Feb
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General | 0.5mi | 5:02 |
28th Jan
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General | 2.6mi | 27:33 |
28th Jan
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General | 3.2mi | 28:53 |
28th Jan
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General | 2.4mi | 26:45 |
Planned Races | Show more |
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Kent Fitness League (XC) Allhallows Holiday Park | 12th Feb |
Deal Half Marathon | 19th Feb |
TBC Let’s go round again! | 25th Feb |
Dartford Half Marathon | 5th Mar |
Paddock Wood Half Marathon | 12th Mar |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 8:07 | 2:09 |
5k | 28:27 | 7:50 |
5mi | 49:32 | 13:20 |
10k | 1:04:14 | 18:52 |
10mi | 1:44:50 | 37:22 |
Half | 2:18:30 | 48:38 |
Recent Pictures | Show more |
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2023 Targets | Set your targets |
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Followers (24) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2010 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2022 | 2023 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
0.2km | 1 | 31
4:09/mi
|
68.02 | 31 68.02 | ||||||||||||
1mi | 6 | 6:23
6:23/mi
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62.43 | 6:58 57.20 | 6:23 62.43 | 6:32 61.93 | ||||||||||
4km | 4 | 18:20
7:23/mi
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56.98 | 18:20 56.86 | 18:26 56.98 | |||||||||||
5km | 38 | 24:32
7:54/mi
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59.91 | 28:10 48.67 | 25:20 54.50 | 25:32 54.46 | 27:20 51.61 | 25:02 58.48 | 24:32 59.68 | 24:54 59.25 | 27:25 54.22 | 26:05 57.88 | 25:12 59.91 | 25:28 59.75 | 27:35 56.04 | 28:53 53.95 |
5mi | 3 | 43:45
8:45/mi
|
51.26 | 43:45 51.26 | 44:53 50.35 | 48:20 50.21 | ||||||||||
10km | 12 | 50:26
8:07/mi
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57.18 | 50:26 55.82 | 52:01 54.12 | 55:08 51.87 | 56:55 52.34 | 52:06 57.18 | ||||||||
7mi | 1 | 1:01:13
8:45/mi
|
53.02 | 1:01:13 53.02 | ||||||||||||
10mi | 5 | 1:33:57
9:24/mi
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49.09 | 1:57:00 39.07 | 1:33:57 48.66 | 1:45:45 49.09 | ||||||||||
13.1mi | 6 | 1:55:13
8:48/mi
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58.57 | 2:10:10 46.44 | 2:01:42 54.48 | 1:55:13 58.06 | 1:55:14 58.57 | 2:19:25 49.30 | ||||||||
26.2mi | 2 | 4:38:46
10:38/mi
|
50.53 | 4:38:46 50.53 | 5:43:03 42.19 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
17 Sep | Larkfield 10K | 10km | ||
3 Sep | Hillingdon 20 Confirmed | 20mi | ||
11 Jun | Tenterden 10K | 10km | ||
1 May | Whitstable 10k | 10km | ||
7 Apr | Folkestone 10 | 10mi | ||
12 Mar | Paddock Wood Half Marathon | 13.1mi | ||
5 Mar | Dartford Half Marathon | 13.1mi | ||
25 Feb | TBC Let’s go round again! | 10mi | ||
19 Feb | Deal Half Marathon | 13.1mi | ||
12 Feb | Kent Fitness League (XC) Allhallows Holiday Park | 5mi | ||
2023 | Result | WAVA | Distance | |
5 Feb | Kent Fitness League (XC) Rough Common, Canterbury | 0.00 | 5.1mi | |
4 Feb | Bexley parkrun | 29:38 | 52.58 | 5km |
28 Jan | Bexley parkrun SB | 28:53 | 53.95 | 5km |
8 Jan | Kent Fitness League (XC) Minnis Bay, Birchington | 1:06:00 | 46.71 | 6mi |
2022 | Result | WAVA | Distance | |
31 Dec | Bexley parkrun | 32:21 | 48.17 | 5km |
25 Dec | Bexley Parkrun Christmas Day | 34:39 | 44.97 | 5km |
13 Nov | Kent Fitness League (XC) Swanley Park, Swanley | 52:29 | 50.59 | 5.2mi |
2 Oct | London Marathon SB | 5:43:03 | 42.19 | 26.2mi |
31 Aug | Joydens Wood 5K Summer Series - Race 3 | 29:21 | 52.67 | 5km |
25 Jun | Dartford Heath parkrun SB | 27:35 | 56.04 | 5km |
13 Mar | Dartford Half Marathon SB | 2:19:25 | 49.30 | 13.1mi |
6 Feb | Kent Fitness League (XC) Rough Common, Canterbury | 53:34 | 48.20 | 5.1mi |
23 Jan | Canterbury 10 SB | 1:45:45 | 49.09 | 10mi |
2 Jan | Kent Fitness League (XC) Minnis Bay, Birchington | 1:05:48 | 46.43 | 6mi |
2021 | Result | WAVA | Distance | |
28 Nov | Kent Fitness League (XC) Oxleas Wood, Eltham | 1:07:03 | 39.64 | 5.25mi |
14 Nov | Kent Fitness League (XC) Swanley Park, Swanley | 53:42 | 49.02 | 5.2mi |
2020 | Result | WAVA | Distance | |
15 Mar | Dartford Half Marathon SB | 1:55:14 | 58.57 | 13.1mi |
7 Mar | Dartford parkrun SB | 25:28 | 59.75 | 5km |
2019 | Result | WAVA | Distance | |
25 Dec | Bexley Christmas Day Parkrun | 27:24 | 55.53 | 5km |
19 Oct | Dartford Heath parkrun | 26:03 | 58.41 | 5km |
5 Oct | The Doctor K Cup | 26:44 | 56.47 | 5km |
13 Jul | Dartford Heath parkrun SB | 25:12 | 59.91 | 5km |
6 Jul | Bexley parkrun | 25:56 | 58.21 | 5km |
26 Jun | Joydens Wood 5K Summer Series - Race 2 | 28:18 | 53.35 | 5km |
22 Jun | Dartford Heath parkrun | 26:57 | 56.02 | 5km |
25 May | Dartford Heath parkrun | 26:25 | 57.15 | 5km |
14 Apr | Boston Marathon UK PB | 4:38:46 | 50.53 | 26.2mi |
3 Mar | Dartford Half Marathon PB | 1:55:13 | 58.06 | 13.1mi |
16 Feb | Dartford Heath parkrun | 25:32 | 59.13 | 5km |
2018 | Result | WAVA | Distance | |
25 Dec | Bexley parkrun SB | 26:05 | 57.88 | 5km |
18 Nov | St Neots Riverside Half Marathon | 2:11:33 | 50.85 | 13.1mi |
11 Aug | Midnight Man Half Iron Man - Dartford | 53:25 / 3:33:41 / 2:24:47 | 0.00 | 1.93km/90km/21.1km |
12 Jun | Bridge Midweek Aquathlon | 20:06 / 31:00 | 0.00 | 650metres/5.8km |
6 Jun | OLT Aquathlon | 20:12 / 25:55 | 0.00 | 750metres/5km |
30 May | Joydens Wood 5K Summer Series | 28:20 | 52.87 | 5km |
11 Mar | Dartford Half Marathon SB | 2:01:42 | 54.48 | 13.1mi |
2017 | Result | WAVA | Distance | |
18 Nov | Hellrunner: Hell Down South | 2:01:00 | 41.41 | 10mi |
8 Oct | Velo Park Duathlon | 16:14 / 33:06 /8:20 | 0.00 | 0miles/10miles/3miles |
24 Sep | Shorne Woods 5 SB | 48:20 | 50.21 | 5mi |
26 Jul | Joydens Wood 5K Summer Series - Race 3 SB | 27:25 | 54.22 | 5km |
28 Jun | Joydens Wood 5K Summer Series - Race 2 | 27:39 | 53.76 | 5km |
18 Jun | Bridge Triathlon (Dartford) | 42:54 / 1:32:31 / 1:03:27 | 0.00 | 1500metres/42km/10km |
2016 | Result | WAVA | Distance | |
7 Aug | Bewl Water triathlon sprint | / 45:32 / | 0.00 | 750metres/20km/5km |
16 Jul | Bexley parkrun SB | 24:54 | 59.25 | 5km |
26 Jun | Velopark Duathlon | 16:49 / 34:37 /8:31 | 0.00 | 0km/10miles/3miles |
18 Jun | Bexley parkrun | 27:30 | 53.64 | 5km |
28 May | Ocean Lake Triathlon (Sprint) | 20:14 / 45:35 / 26:42 | 0.00 | 750metres/20km/5km |
13 Mar | Velopark March Hare Duathlon | 16:53 / 36:20 /8:15 | 0.00 | 0km/10miles/3miles |
2 Jan | Dartford parkrun | 25:13 | 58.50 | 5km |
2015 | Result | WAVA | Distance | |
29 Jul | Joydens Wood 5K Summer Series - Race 3 | 26:57 | 54.33 | 5km |
26 Jul | Velopark July Duathlon (2m/10m/1m) | 16:33 / 35:21 /8:42 | 0.00 | 0km/10miles/3miles |
27 Jun | Dartford parkrun | 25:32 | 57.34 | 5km |
21 Jun | Bridge Triathlon (Dartford) | / 1:30:00 / | 0.00 | 1500metres/42km/10km |
27 May | Joydens Wood 5K Summer Series - Race 1 | 26:32 | 55.18 | 5km |
23 May | Dartford parkrun PB | 24:32 | 59.68 | 5km |
10 May | Tour of the Hop Fields (50 miles) | 4:30:00 | 0.00 | 50mi |
11 Apr | Dartford parkrun | 24:58 | 58.64 | 5km |
29 Mar | VeloPark March Hare Duathlon (2m/10m/1m) | / 38:20 /26:29 | 0.00 | 0km/10miles/3miles |
22 Feb | Kenley Airfield 10km SB | 52:06 | 57.18 | 10km |
11 Jan | Velopark Winter Duathlon Series: 11 January | / 37:52 /26:46 | 0.00 | 0km/10miles/3miles |
2014 | Result | WAVA | Distance | |
29 Nov | Dartford parkrun SB | 25:02 | 58.48 | 5km |
23 Nov | The Falling Leaves Duathlon | / 38:05 /26:48 | 0.00 | 0km/10miles/3miles |
19 Oct | Highway 10k SB | 56:55 | 52.34 | 10km |
20 Sep | BHF London to Brighton (off road) | 10:30:00 | 74.81 | 75mi |
6 Sep | 1st Shoreham Woods 10k Trail Run | 1:05:00 | 45.45 | 10km |
30 Jul | Joydens Wood 5K Summer Series - Race 3 | 29:00 | 50.11 | 5km |
3 May | Peckham 10k | 1:05:00 | 45.45 | 10km |
29 Mar | The Major Series (South) 10K | 2:10:00 | 22.73 | 10km |
2010 | Result | WAVA | Distance | |
31 Jul | Thunder Run 24hr SB | 55:08 | 51.87 | 10km |
30 Jun | Joydens Wood 5K (race 2 of 3) SB | 27:20 | 51.61 | 5km |
22 May | Fetch London Mile - part 8 - Battersea SB | 6:32 | 61.93 | 1mi |
9 May | Sevenoaks Seven PB | 1:01:13 | 53.02 | 7mi |
27 Mar | British Military Fitness 10K | 1:11:45 | 39.86 | 10km |
9 Jan | Fetch BIG mile - 200m race. PB | 31 | 68.03 | 0.2km |
9 Jan | Fetch Mile - The BIG one | 6:59 | 57.94 | 1mi |
2008 | Result | WAVA | Distance | |
8 Nov | Fetch London Mile - Part 3 | 6:34 | 61.14 | 1mi |
25 Oct | British Military Fitness 10K | 1:03:01 | 45.02 | 10km |
7 Sep | Shorne Wood 5 SB | 44:53 | 50.35 | 5mi |
27 Aug | Joydens Wood 5K 3 of 3 | 26:50 | 51.82 | 5km |
25 Jun | Joydens Wood 5K 1 of 3 SB | 25:32 | 54.46 | 5km |
14 Jun | Fetch London One Mile Challenge No2 PB | 6:23 | 62.43 | 1mi |
25 May | Myra Garrett 10K SB | 52:01 | 54.12 | 10km |
10 May | Bluewater 4k Time Trial (sherunsheruns) SB | 18:26 | 56.98 | 4km |
29 Mar | Military 10k | 1:02:31 | 45.03 | 10km |
2007 | Result | WAVA | Distance | |
15 Dec | Fetcheveryone One Mile Challenge | 6:58 | 57.20 | 1mi |
1 Dec | Fetch Everyone December Mile SB | 6:58 | 57.20 | 1mi |
4 Nov | SaabSalomon Hellrunner South | 1:55:07 | 40.03 | 10mi |
14 Oct | Petts Wood Runners 10K PB | 50:26 | 55.82 | 10km |
22 Sep | Bluewater 4k Time Trial PB | 18:20 | 56.86 | 4km |
9 Sep | Shorne Wood 5 PB | 43:45 | 51.26 | 5mi |
29 Aug | Joyden's Wood 5K 3 of 3 SB | 25:20 | 54.50 | 5km |
25 Jul | Joyden's Wood 5K 2 of 3 | 25:48 | 53.51 | 5km |
7 Jul | Bluewater 4K time trial | 27:30 | 37.91 | 4km |
27 Jun | Joyden's Wood 5K 1 of 3 | 27:00 | 51.13 | 5km |
2 Jun | Homerton Hospital 10K Fun Run (&3k fun run) | 55:58 | 49.90 | 10km |
28 Apr | Bluewater 4K time trial | 20:40 | 50.44 | 4km |
10 Feb | Brands Hatch Half Marathon SB | 2:10:10 | 46.44 | 13.1mi |
21 Jan | Dartford 10 PB | 1:33:57 | 48.66 | 10mi |
2006 | Result | WAVA | Distance | |
12 Nov | Hellrunner SB | 1:57:00 | 39.07 | 10mi |
30 Aug | Joydens Wood 5K Race 3 of 3 SB | 28:10 | 48.67 | 5km |
28 Jun | Joydens Wood 5K Race 1 of 3 | 28:40 | 47.82 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 57 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 61 |
2022 | 0.5 | 1 | 0.6 | 0 | 0.5 | 1.2 | 0.7 | 0.6 | 0.2 | 0.5 | 0 | 0 | 5.7 |
2022 | 52 | 31 | 29 | 5 | 5 | 50 | 70 | 62 | 64 | 42 | 46 | 45 | 502 |
2022 | 11 | 0 | 76 | 167 | 347 | 126 | 45 | 46 | 8 | 13 | 12 | 0 | 850 |
2021 | 0 | 0 | 0 | 0.6 | 2.4 | 0.8 | 0 | 0 | 0 | 0 | 0.5 | 0 | 4.3 |
2021 | 7 | 10 | 38 | 24 | 44 | 13 | 0 | 4 | 25 | 11 | 21 | 24 | 221 |
2021 | 65 | 63 | 41 | 56 | 48 | 23 | 0 | 23 | 65 | 42 | 37 | 25 | 487 |
2020 | 0 | 0 | 0 | 11 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2020 | 0 | 0.7 | 1.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.4 | 3.2 |
2020 | 72 | 56 | 53 | 91 | 84 | 60 | 73 | 7 | 0 | 0 | 0 | 0 | 494 |
2020 | 335 | 92 | 205 | 127 | 322 | 415 | 173 | 121 | 219 | 189 | 161 | 68 | 2429 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0 | 0 | 0.2 |
2019 | 36 | 53 | 113 | 42 | 40 | 49 | 10 | 4 | 19 | 38 | 28 | 39 | 472 |
2019 | 197 | 267 | 246 | 258 | 243 | 155 | 393 | 163 | 319 | 225 | 172 | 216 | 2853 |
2018 | 0.6 | 1.3 | 2.2 | 2.1 | 2.8 | 3.4 | 0.9 | 2.1 | 0 | 0.6 | 0 | 0 | 16 |
2018 | 35 | 47 | 34 | 34 | 28 | 26 | 53 | 23 | 32 | 26 | 29 | 72 | 440 |
2018 | 278 | 116 | 275 | 221 | 227 | 211 | 314 | 131 | 275 | 323 | 219 | 245 | 2834 |
2017 | 1.6 | 1.5 | 1.1 | 2.5 | 3 | 1.9 | 1.3 | 2.8 | 1.9 | 2 | 1.9 | 0.8 | 22 |
2017 | 2 | 11 | 11 | 23 | 16 | 9 | 23 | 23 | 8 | 38 | 32 | 29 | 226 |
2017 | 101 | 226 | 311 | 395 | 351 | 270 | 330 | 387 | 273 | 294 | 257 | 105 | 3300 |
2016 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2016 | 1.1 | 2 | 2.6 | 3 | 3.4 | 2.5 | 3.5 | 0.5 | 0.3 | 0.5 | 2.3 | 1.2 | 22.9 |
2016 | 4 | 19 | 14 | 30 | 16 | 22 | 12 | 3 | 0 | 3 | 5 | 5 | 133 |
2016 | 150 | 203 | 93 | 281 | 121 | 196 | 267 | 379 | 504 | 353 | 361 | 135 | 3044 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 11 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 2.5 | 2.6 | 1 | 0.9 | 1.1 | 0.4 | 8.4 |
2015 | 30 | 21 | 15 | 26 | 12 | 15 | 34 | 17 | 10 | 24 | 18 | 38 | 260 |
2015 | 43 | 6 | 41 | 33 | 107 | 103 | 109 | 87 | 120 | 58 | 51 | 58 | 817 |
2014 | 12 | 16 | 23 | 14 | 24 | 30 | 21 | 14 | 13 | 18 | 16 | 39 | 239 |
2014 | 10 | 0 | 0 | 23 | 0 | 13 | 59 | 69 | 115 | 0 | 32 | 0 | 322 |
2013 | 0 | 21 | 49 | 63 | 48 | 40 | 31 | 148 | 67 | 118 | 43 | 0 | 627 |
2012 | 0 | 0 | 0 | 0 | 0 | 133 | 83 | 21 | 56 | 14 | 0 | 0 | 308 |
2011 | 2 | 14 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 |
2011 | 8 | 44 | 66 | 51 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 171 |
2010 | 19 | 24 | 38 | 69 | 44 | 46 | 45 | 16 | 4 | 3 | 6 | 9 | 324 |
2010 | 0 | 0 | 31 | 0 | 67 | 117 | 170 | 16 | 206 | 47 | 0 | 0 | 653 |
2009 | 8 | 8 | 2 | 6 | 0 | 0 | 2 | 8 | 4 | 17 | 14 | 18 | 86 |
2009 | 0 | 0 | 52 | 30 | 95 | 190 | 141 | 139 | 126 | 106 | 38 | 15 | 932 |
2008 | 41 | 42 | 40 | 44 | 27 | 18 | 15 | 33 | 34 | 26 | 13 | 0 | 331 |
2008 | 0 | 0 | 15 | 29 | 22 | 15 | 82 | 15 | 74 | 36 | 0 | 0 | 287 |
2007 | 0 | 0 | 0 | 0 | 0.7 | 0.6 | 0 | 0.3 | 0.6 | 0 | 0 | 0 | 2.2 |
2007 | 10 | 13 | 2 | 21 | 15 | 19 | 31 | 28 | 41 | 36 | 23 | 33 | 272 |
2007 | 0 | 22 | 0 | 15 | 15 | 15 | 13 | 0 | 5 | 0 | 0 | 0 | 85 |
Fri 13th Jan
Jan 13
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Sat 14th Jan
Jan 14
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Sun 15th Jan
Jan 15
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Mon 16th Jan
Jan 16
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Tue 17th Jan
Jan 17
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Wed 18th Jan
Jan 18
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Thu 19th Jan
Jan 19
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Split Summary
=== 1) 1m - 10:53(10:53/m) 171cal 5.51/0mph 2) 1m - 11:07(11:07/m) 168cal 5.4/0mph 3) 1m - 11:39(11:39/m) 163cal 5.15/0mph 4) 1m - 11:05(11:05/m) 171cal 5.42/0mph 5) 1m - 11:18(11:18/m) 171cal 5.31/0mph 6) 1m - 11:19(11:19/m) 166cal 5.3/0mph 7) 1m - 11:13(11:13/m) 165cal 5.35/0mph 8) 1m - 10:22(10:22/m) 169cal 5.79/0mph 9) 1m - 10:59(10:59/m) 170cal 5.46/0mph 10) 1m - 10:46(10:46/m) 170cal 5.57/0mph 11) 0.45m - 4:40(10:15/m) 76cal 5.85/0mph ![]() |
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Split Summary
=== 1) 1m - 10:09(10:09/m) 167cal 5.91/0mph 2) 1m - 10:14(10:14/m) 168cal 5.86/0mph 3) 1m - 10:11(10:11/m) 168cal 5.9/0mph 4) 1m - 10:59(10:59/m) 164cal 5.46/0mph 5) 0.13m - 1:25(10:51/m) 20cal 5.53/0mph ![]() |
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Split Summary
=== 1) 1m - 9:19(9:19/m) 167cal 6.44/0mph 2) 1m - 9:23(9:23/m) 166cal 6.4/0mph 3) 0.52m - 4:38(8:59/m) 87cal 6.69/0mph ![]()
Split Summary
=== 1) 0.53m - 5:39(10:42/m) 90cal 5.61/0mph ![]() |
Fri 20th Jan
Jan 20
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Sat 21st Jan
Jan 21
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Sun 22nd Jan
Jan 22
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Mon 23rd Jan
Jan 23
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Tue 24th Jan
Jan 24
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Wed 25th Jan
Jan 25
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Thu 26th Jan
Jan 26
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Split Summary
=== 1) 1m - 10:40(10:40/m) 170cal 5.63/0mph 2) 1m - 10:43(10:43/m) 170cal 5.6/0mph 3) 1m - 11:13(11:13/m) 172cal 5.35/0mph 4) 1m - 11:03(11:03/m) 164cal 5.43/0mph 5) 1m - 11:42(11:42/m) 168cal 5.13/0mph 6) 1m - 11:01(11:01/m) 162cal 5.45/0mph 7) 1m - 10:58(10:58/m) 170cal 5.47/0mph 8) 1m - 11:33(11:33/m) 164cal 5.2/0mph 9) 1m - 11:19(11:19/m) 171cal 5.3/0mph 10) 1m - 12:20(12:20/m) 144cal 4.87/0mph 11) 0.17m - 1:41(9:57/m) 27cal 6.03/0mph ![]() |
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Split Summary
=== 1) 1m - 9:45(9:45/m) 165cal 6.15/0mph 2) 1m - 10:42(10:42/m) 164cal 5.61/0mph 3) 1m - 9:54(9:54/m) 168cal 6.06/0mph 4) 1m - 10:23(10:23/m) 161cal 5.78/0mph 5) 0.99m - 9:41(9:45/m) 160cal 6.15/0mph ![]() |
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Split Summary
=== 1) 0.76m - 6:29(8:30/m) 123cal 7.06/0mph ![]()
Split Summary
=== 1) 0.76m - 6:34(8:42/m) 123cal 6.9/0mph ![]()
Split Summary
=== 1) 0.76m - 6:26(8:31/m) 124cal 7.04/0mph ![]()
Split Summary
=== 1) 0.77m - 6:31(8:31/m) 126cal 7.05/0mph ![]()
Split Summary
=== 1) 1m - 10:11(10:11/m) 166cal 5.89/0mph 2) 0.25m - 2:23(9:34/m) 42cal 6.27/0mph ![]() |
Fri 27th Jan
Jan 27
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Sat 28th Jan
Jan 28
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Sun 29th Jan
Jan 29
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Mon 30th Jan
Jan 30
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Tue 31st Jan
Jan 31
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Wed 1st Feb
Feb 1
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Thu 2nd Feb
Feb 2
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Split Summary
=== 1) 1m - 10:56(10:56/m) 169cal 5.49/0mph 2) 1m - 10:22(10:22/m) 169cal 5.78/0mph 3) 0.62m - 6:15(10:04/m) 102cal 5.96/0mph ![]()
Split Summary
=== 1) 1m - 9:40(9:40/m) 167cal 6.21/0mph 2) 1m - 8:55(8:55/m) 164cal 6.73/0mph 3) 1m - 9:11(9:11/m) 167cal 6.53/0mph 4) 0.15m - 1:06(7:24/m) 23cal 8.11/0mph ![]()
Split Summary
=== 1) 1m - 10:55(10:55/m) 170cal 5.5/0mph 2) 1m - 11:00(11:00/m) 170cal 5.46/0mph 3) 0.44m - 4:51(10:58/m) 75cal 5.47/0mph ![]() |
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Fri 3rd Feb
Feb 3
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Sat 4th Feb
Feb 4
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Sun 5th Feb
Feb 5
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Mon 6th Feb
Feb 6
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Tue 7th Feb
Feb 7
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Wed 8th Feb
Feb 8
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Thu 9th Feb
Feb 9
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Split Summary
=== 1) 1m - 10:26(10:26/m) 170cal 5.75/0mph 2) 1m - 9:10(9:10/m) 164cal 6.55/0mph 3) 1m - 9:03(9:03/m) 167cal 6.62/0mph 4) 0.15m - 59(6:41/m) 22cal 8.97/0mph ![]()
Split Summary
=== 1) 0.5m - 5:02(10:02/m) 83cal 5.98/0mph ![]() |
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