M55 Greater London

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Recent Blogs
Hope's last night Dec 2022
The cheque's finally arrived! Oct 2022
Take that, JK Rowling! Sep 2022
Tour de Albania - the summary May 2022
Albania - quick up May 2022
Recent Training
4th Feb
General 3.2mi 29:38
4th Feb
General 0.5mi 5:02
28th Jan
General 2.6mi 27:33
28th Jan
General 3.2mi 28:53
28th Jan
General 2.4mi 26:45
Planned Races Show more
Kent Fitness League (XC) Allhallows Holiday Park 12th Feb
Deal Half Marathon 19th Feb
TBC Let’s go round again! 25th Feb
Dartford Half Marathon 5th Mar
Paddock Wood Half Marathon 12th Mar
12 Month Benchmarks Run Bike
Mile 8:07 2:09
5k 28:27 7:50
5mi 49:32 13:20
10k 1:04:14 18:52
10mi 1:44:50 37:22
Half 2:18:30 48:38
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
What do you know today, that you did not yesterday?
What really grinds your gears?
Hello to Jason Isaacs
Things you don't understand watch - have you got things you don't understand?
Joke of the day........
Thames Bridges challenge
Followers (24)
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