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stewartC M45

About

Race Times

All Races

Mileage

Training

Triathlon Inverness

Races
32
Miles
7387
Miles
59
Miles
1476
WAVA
61.35%
5k
24:03
10k
48:22
10M
1:22:32
Half
1:43:49
Mara
3:46:37

About Me

46 Years old and spending too much time on the injury bench hoping for a better 2018

Current Status

2 weeks into Manchester Marathon training.

Groups

This user is a member of 1500 miles in 2018, 2000 miles in 2016, Beginners, Conquercise Game, FetchPoint Game, GPS Users, New Batch of Fetch Vests, Sub 3:45 Marathon Group, Sub-1:40 Half, Sub-45 10k, Swimmers, UTMOST

2018 Targets

RUN
1500

Set your targets for 2018

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2012	2013	2014	2015	2016
5km	Inverness parkrun5km	24:03	7:44	58.05	2		24:44	24:03
10km	Dyke 10K10km	48:22	7:47	60.08	8	55:44	50:32	48:22	51:04	48:34
10mi	Nairn 10 Mile Road Race10mi	1:22:32	8:15	58.62	2				1:23:04	1:22:32
17.5km	Culloden 17.46k17.5km	1:33:37	8:38	54.75	2	1:41:17	1:33:37
13.1mi	Inverness Half Marathon13.1mi	1:43:49	7:55	61.35	13	2:03:49	1:49:52	1:45:02	1:43:49	1:47:46
26.2mi	Greater Manchester Marathon26.2mi	3:46:37	8:39	58.40	5		4:02:13	3:50:59	3:46:37	4:22:28

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	35	15	26	30	0	0	0	0	0	0	0	0	106
2018	86	43	42	21	75	21	0	0	0	0	0	0	288
2018	0	0.8	0	0	0.6	0	0	0	0	0	0	0	1.5
2017	64	8	69	44	16	63	45	37	25	45	7	61	483
2017	0	22	0	0	22	0	50	55	0	0	0	0	149
2017	3.9	4.9	0	0	0	0	3.8	2.7	2.9	0	0	0	18.1
2016	226	208	223	130	175	46	24	0	10	22	16	82	1162
2016	0	0	0	0	0	32	72	150	10	109	0	0	373
2016	0	0	0	0	0	0	0.9	4.2	0	4.3	5.4	2.1	17
2015	221	150	256	150	66	26	30	15	50	128	140	161	1392
2015	0	0	0	0	0	14	182	116	52	0	0	0	365
2015	0	0	0	0	0	0.2	1.4	6.5	7.5	0.9	0	0	16.5
2014	268	227	236	104	156	89	105	142	168	153	139	214	2000
2014	0	0	0	0	0	15	158	66	62	0	0	0	301
2014	0	0	0	0	0	2	1.4	2.1	0.6	0	0	0	6
2013	213	194	216	95	177	182	230	237	194	147	193	165	2244

Mon 28th May May 28	Tue 29th May May 29	Wed 30th May May 30	Thu 31st May May 31	Fri 1st Jun Jun 1	Sat 2nd Jun Jun 2	Sun 3rd Jun Jun 3
36.8m, 2:32:46 Cycling - Road Biking Split Summary === 1) 5m - 20:49(4:10/m) 302cal 76/105rpm 14.41/32.42mph 2) 5m - 16:47(3:21/m) 313cal 77/109rpm 17.88/37.61mph 3) 5m - 17:22(3:28/m) 298cal 77/104rpm 17.27/23.44mph 4) 5m - 29:34(5:55/m) 420cal 72/100rpm 10.14/26.95mph 5) 5m - 22:45(4:33/m) 325cal 79/114rpm 13.19/27.53mph 6) 5m - 21:58(4:24/m) 313cal 76/118rpm 13.66/28.36mph 7) 5m - 15:25(3:05/m) 263cal 76/99rpm 19.45/32.69mph 8) 1.78m - 8:06(4:33/m) 96cal 73/98rpm 13.16/18.26mph Add a comment	34.9m, 1:53:05 Cycling - Road Biking About 34 miles battery ran out with around 8 miles to go Split Summary === 1) 5m - 27:58(5:36/m) 365cal 74/108rpm 10.73/22.75mph 2) 5m - 18:12(3:38/m) 284cal 79/99rpm 16.49/26.19mph 3) 5m - 16:40(3:20/m) 278cal 81/102rpm 18/21.71mph 4) 5m - 19:50(3:58/m) 285cal 72/122rpm 15.13/22.35mph 5) 5m - 23:21(4:40/m) 271cal 69/80rpm 12.85/17.22mph 6) 1.89m - 7:04(3:45/m) 122cal 74/99rpm 16.03/21.71mph Add a comment	-	3.7m, 15:25 Cycling - General Split Summary === 1) 3.69m - 15:25(4:10/m) 232cal 71/100rpm 14.38/23.84mph Add a comment	-	-	-
Mon 4th Jun Jun 4	Tue 5th Jun Jun 5	Wed 6th Jun Jun 6	Thu 7th Jun Jun 7	Fri 8th Jun Jun 8	Sat 9th Jun Jun 9	Sun 10th Jun Jun 10
-	-	21.4m, 1:31:14 Cycling - Road Biking Split Summary === 1) 5m - 21:41(4:20/m) 301cal 74/103rpm 13.84/32.04mph 2) 5m - 25:31(5:06/m) 453cal 72/113rpm 11.76/39.37mph 3) 5m - 22:55(4:35/m) 349cal 74/110rpm 13.09/24.04mph 4) 5m - 15:03(3:01/m) 277cal 73/95rpm 19.93/31.77mph 5) 1.35m - 6:05(4:30/m) 78cal 68/98rpm 13.35/18.91mph Add a comment	-	-	-	-
Mon 11th Jun Jun 11	Tue 12th Jun Jun 12	Wed 13th Jun Jun 13	Thu 14th Jun Jun 14	Fri 15th Jun Jun 15	Sat 16th Jun Jun 16	Sun 17th Jun Jun 17
-	-	-	-	-	-	-
Mon 18th Jun Jun 18	Tue 19th Jun Jun 19	Wed 20th Jun Jun 20	Thu 21st Jun Jun 21	Fri 22nd Jun Jun 22	Sat 23rd Jun Jun 23	Sun 24th Jun Jun 24
-	-	-	-	-	-	-

2016	Date	Result	WAVA
Nairn 10 Mile Road Race	5 Jun	1:22:32	58.62%
Castle of Mey 10k	29 May	50:49	58.07%
Benromach Forres 10K	7 May	48:41	60.61%
Greater Manchester Marathon	10 Apr	4:22:28	50.86%
Moray Road Runners 10K	27 Mar	48:34	60.76%
Inverness Half Marathon	13 Mar	1:47:46	59.58%
Nairn 10k	6 Mar	48:38	60.68%
Kinloss to Lossiemouth Half Marathon	21 Feb	1:50:25	57.69%
2015	Date	Result	WAVA
Lossiemouth Turkey Trot (10 miles)	13 Dec	1:23:04	57.78%
Brodie Castle 10k	1 Nov	51:04	57.34%
Greater Manchester Marathon	19 Apr	3:46:37	58.40%
Inverness Half Marathon	8 Mar	1:43:49	61.35%
Kinloss to Lossiemouth Half Marathon	8 Feb	1:47:27	58.80%
2014	Date	Result	WAVA
Eddie's Half Marathon	2 Nov	1:45:21	59.97%
Nairn Half Marathon	16 Aug	1:56:35	54.19%
Dyke 10K	9 Aug	48:22	60.08%
Inverness parkrun	17 May	24:03	58.05%
Lochaber Marathon	6 Apr	3:50:59	56.81%
Inverness Half Marathon	9 Mar	1:51:49	56.50%
Kinloss to Lossiemouth Half Marathon	23 Feb	1:45:02	59.67%
2013	Date	Result	WAVA
Eddie's Half Marathon	3 Nov	1:49:52	57.05%
Culloden 17.46k	27 Oct	1:33:37	54.75%
Baxters Loch Ness Marathon	29 Sep	4:02:13	53.73%
Moray Half Marathon	1 Sep	2:00:53	51.85%
Nairn Half Marathon	17 Aug	1:51:19	56.30%
Benromach Forres 10K	11 May	50:32	57.07%
Lochaber Marathon	14 Apr	4:28:52	48.40%
Inverness parkrun	30 Mar	24:44	56.02%
Inverness Half Marathon	17 Mar	1:52:49	55.56%
2012	Date	Result	WAVA
Culloden 17.46k	28 Oct	1:41:17	50.21%
Avimore Half Marathon	14 Oct	2:03:49	50.22%
Baxters River Ness 10k	30 Sep	55:44	51.36%

stewartC M45

About Me

Current Status

Groups

2018 Targets

Member of the Month

Do You Know This User?

Buddies

2016

2015

2014

2013

2012