Free training log and race listings for runners, bikers and swimmers

MG1
M50

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate MG1

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (8)

Followers (3)

Badges Collected	See available badges
+ 131 others

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2013	2014	2015	2016
13.1mi	2	1:29:14 6:49/mi	69.78	1:34:06 65.62	1:29:14 69.78
20mi	1	2:28:24 7:25/mi	65.61			2:28:24 65.61
26.2mi	7	3:01:37 6:56/mi	72.49	3:29:16 61.87	3:16:03 66.59	3:09:14 69.57	3:01:37 72.49
100km	1	14:12:00 13:43/mi	44.88			14:12:00 44.88

2016		Result	WAVA	Distance
24 Apr	London Marathon PB	3:01:37	72.49	26.2mi
2015		Result	WAVA	Distance
4 Oct	The Standard Chartered Jersey Marathon SB	3:09:14	69.57	26.2mi
11 Jul	Race to the Stones 100k PB	14:12:00	44.88	100km
19 Apr	Zurich Marathon	3:12:13	67.92	26.2mi
8 Mar	Gloucester 20 PB	2:28:24	65.61	20mi
2014		Result	WAVA	Distance
19 Oct	Great Birmingham Run PB	1:29:14	69.78	13.1mi
5 Oct	Jersey Marathon SB	3:16:03	66.59	26.2mi
31 May	Stockholm Marathon	3:24:03	63.45	26.2mi
2013		Result	WAVA	Distance
20 Oct	Bupa Great Run Birmingham SB	1:34:06	65.62	13.1mi
6 Oct	The Standard Chartered Jersey Marathon SB	3:29:16	61.87	26.2mi
14 Apr	Rotterdam Marathon	3:47:23	56.47	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	294	269	202	0	0	0	0	0	0	0	0	0	765
2022	9	0	0	3	0	9	0	5	0	0	0	0	26
2022	283	245	231	191	248	244	292	289	246	208	230	267	2974
2021	0	0	0	0	0	0	0	0	16	0	0	9	25
2021	248	232	110	230	251	216	199	284	171	181	224	247	2593
2020	0	0	0	0	0	0	0	0	0	0	0	7	7
2020	265	248	250	257	265	265	188	267	260	240	252	151	2909
2020	0	0	17	0	0	0	0	0	0	0	0	0	17
2019	82	203	277	177	161	262	171	193	225	196	224	241	2410
2018	248	237	254	147	201	225	198	167	225	146	178	220	2447
2017	253	239	234	160	191	202	182	145	165	164	166	211	2311
2016	245	205	231	151	157	146	149	215	137	146	179	219	2181
2015	226	248	261	157	206	209	198	201	196	161	192	227	2481
2015	0	0	0	0	0	12	0	12	0	0	0	0	25
2014	185	158	204	218	204	143	162	244	198	139	173	196	2224
2013	0	0	0	0	0	0	0	0	0	0	0	182	182

Thu 23rd Feb Feb 23	Fri 24th Feb Feb 24	Sat 25th Feb Feb 25	Sun 26th Feb Feb 26	Mon 27th Feb Feb 27	Tue 28th Feb Feb 28	Wed 1st Mar Mar 1
2.4mi, 21:25 Run - General 3.4mi, 18:45 Run - Intervals 2.4mi, 20:15 Run - General	-	10mi, 1:08:14 Run - General	18mi, 2:10:33 Run - Long Run	7mi, 1:00:18 Run - General	10mi, 1:20:43 Run - General	7mi, 57:07 Run - General
Thu 2nd Mar Mar 2	Fri 3rd Mar Mar 3	Sat 4th Mar Mar 4	Sun 5th Mar Mar 5	Mon 6th Mar Mar 6	Tue 7th Mar Mar 7	Wed 8th Mar Mar 8
6.2mi, 47:57 Run - General	-	18.6mi, 2:05:43 Run - Race 0.8mi, 6:12 Run - General	5mi, 42:07 Run - General	7mi, 1:00:13 Run - General	9mi, 1:15:16 Run - General	10mi, 1:22:23 Run - General
Thu 9th Mar Mar 9	Fri 10th Mar Mar 10	Sat 11th Mar Mar 11	Sun 12th Mar Mar 12	Mon 13th Mar Mar 13	Tue 14th Mar Mar 14	Wed 15th Mar Mar 15
9mi, 1:13:26 Run - General	-	10mi, 1:15:51 Run - General	22mi, 2:30:48 Run - General	10mi, 1:26:13 Run - General	11mi, 1:27:47 Run - General	13.1mi, 1:42:09 Run - General
Thu 16th Mar Mar 16	Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20	Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22
6mi, 39:44 Run - General	-	10mi, 1:10:57 Run - General	18mi, 2:08:36 Run - General	10mi, 1:24:19 Run - General	10mi, 1:21:56 Run - General	9mi, 1:14:06 Run - General