cerid M45

Quarter Horse (67)
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About Me
Used to be not bad, now a bit heavier and less motivated.
"There are three things that happen when you go out too fast, and they are all bad."     -- Jake Moe
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Recent Blogs
Well, if you put it like that Mar 2021
Need a plan Feb 2021
Actually I was cool all along Feb 2021
Technical jargon Oct 2020
Strava Quitter Aug 2020
Recent Training
5th Jul
General 4.5mi 36:25
4th Jul
General 2mi 45:41
3rd Jul
General 6.3mi 45:43
3rd Jul
General 0.5mi 4:48
3rd Jul
General 1mi 20:33
Planned Races
Rose Inn Series Race 3 12th Jul
Cardiff Summer Series 4 Mile 15th Jul
12 Month Benchmarks Run Bike
Mile 6:00 9:22
5k 20:58 33:34
5mi 34:47 0
10k 43:34 0
10mi 1:21:48 0
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Ice pie.
UTMOST
parkrun Café
Rundle
Acupuncture
Phone only works when held in my hand or resting on my thigh???
Buddies (13)
Followers (3)
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