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JaneyM F50

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Races
46
Miles
3138
Miles
2
Miles
178
WAVA
57.27%
5k
27:00
10k
1:01:00
Half
2:14:11
Mara
5:00:00
750m
22:00

About Me

don't worry, be happy

Current Status

wide awake, blogging cos I don't know what else to do.

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This user is a member of 2010 Miles Xmas Challenge, All New Fetchie Flab Fighters, Edinburgh 2010 Fetchpoint, Edinburgh Marathon 2011 Fetchpoint, Fetch caps 2010, Fetch Edinburgh 10k Part Deux, Fetch Secret Santa 2014, FetchPoint Game, Scottish Runners, Single Fetchies, Swimmers, VLM 2011 FETCHPOINT RUNNERS

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Buddies

Dist	Races	PB	WB	2003	2006	2007	2010	2011	2012	2013	2017
5km	17	27:00 8:41/mi	57.27				31:48 47.71	29:53 51.06	28:48 53.32	27:00 57.27	33:26 47.88
4mi	1	41:16 10:19/mi	49.94								41:16 49.94
10km	7	1:02:28 10:03/mi	51.05				1:07:40 46.15	1:03:54 49.18	1:05:28 48.34	1:02:28 51.05
13mi	1	2:25:50 11:13/mi	46.91							2:25:50 46.91
13.1mi	8	2:14:11 10:15/mi	50.97				2:25:59 46.21	2:29:11 45.52	2:14:11 50.97	2:28:00 46.58
26.2km	1	3:18:13 12:11/mi	42.82				3:18:13 42.82
26mi	1	5:01:00 11:35/mi	45.31			5:01:00 45.31
26.2mi	5	5:00:00 11:27/mi	45.63	6:04:40 37.31	5:00:00 45.63			5:45:00 40.74	5:29:00 43.03	5:15:09 45.28

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	45	58	59	74	74	0	0	0	0	0	0	0	311
2020	2	9	0	0	0	0	0	0	0	0	0	0	11
2019	0	2	50	52	30	32	74	78	112	68	44	97	638
2017	26	0	0	0	0	0	0	0	0	0	0	0	26
2016	0	0	0	0	0	0	0	0	0	0	0	17	17
2015	0	0	0	0	0	0	4	0	0	0	0	0	4
2014	0	0	0	0	0	0	0	0	0	3	0	0	3
2014	5	0	0	0	0	0	0	0	0	0	0	0	5
2013	21	0	0	0	0	0	0	0	0	0	6	6	33
2012	0	0	0	0	0	0	0	0	0	1.6	0	0	1.6
2012	66	96	89	123	91	52	84	24	24	19	10	0	678
2012	0	0	0	11	14	25	0	49	6	0	0	0	105
2011	0	0	0	0	0.4	0	0	0	0	0	0	0	0.4
2011	65	124	138	79	34	76	43	48	10	42	47	65	772
2011	0	0	0	0	35	0	0	0	0	0	0	0	35
2010	72	30	58	74	45	73	29	89	43	37	49	59	658
2010	0	0	0	0	10	0	0	0	0	13	0	0	23

Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9
1.1mi, 13:44 Running - General Split Summary === 1) 1m - 12:57(12:57/m) 141/150bpm 121cal 4.63/0mph 2) 0.07m - 47(11:43/m) 150/150bpm 8cal 5.12/0mph Add a comment	1.2mi, 18:26 Running - General Split Summary === 1) 1m - 15:52(15:52/m) 122/151bpm 121cal 3.78/0mph 2) 0.21m - 2:34(12:14/m) 132/134bpm 24cal 4.9/0mph Add a comment 1mi, 18:00 Running - General Split Summary === 1) 1m - 17:41(17:41/m) 119/159bpm 125cal 3.39/0mph 2) 0.02m - 18(16:41/m) 116/116bpm 2cal 3.6/0mph Add a comment	3.2mi, 49:26 Running - General Split Summary === 1) 1m - 15:39(15:39/m) 124/167bpm 126cal 3.83/0mph 2) 1m - 16:48(16:48/m) 142/156bpm 143cal 3.57/0mph 3) 1m - 14:53(14:53/m) 149/160bpm 134cal 4.03/0mph 4) 0.15m - 2:06(13:52/m) 147/151bpm 21cal 4.33/0mph Add a comment	6.3mi, 2:45:40 Cross-Training - Walking Split Summary === 1) 1m - 19:51(19:51/m) 117/134bpm 134cal 57/75rpm 3.02/0mph 2) 1m - 22:54(22:54/m) 125/140bpm 158cal 55/64rpm 2.62/0mph 3) 1m - 38:51(38:51/m) 134/168bpm 272cal 53/79rpm 1.54/0mph 4) 1m - 26:19(26:19/m) 113/139bpm 116cal 59/75rpm 2.28/0mph 5) 1m - 22:12(22:12/m) 115/140bpm 124cal 57/115rpm 2.7/0mph 6) 1m - 29:33(29:33/m) 120/154bpm 155cal 57/112rpm 2.03/0mph 7) 0.3m - 6:00(20:03/m) 129/135bpm 40cal 58/107rpm 2.99/0mph Add a comment	1mi, 16:16 Running - General Split Summary === 1) 1m - 16:07(16:07/m) 151/163bpm 138cal 3.72/0mph 2) 0.01m - 9(13:25/m) 159/160bpm 1cal 4.47/0mph Add a comment 1.9mi, 34:59 Running - General Split Summary === 1) 1m - 20:53(20:53/m) 132/167bpm 162cal 2.87/0mph 2) 0.9m - 14:06(15:39/m) 132/154bpm 111cal 3.84/0mph Add a comment	1mi, 16:44 Running - General Split Summary === 1) 1m - 16:27(16:27/m) 151/169bpm 138cal 3.65/0mph 2) 0.02m - 17(15:51/m) 147/155bpm 2cal 3.78/0mph Add a comment 3.8mi, 1:05:31 Running - General Split Summary === 1) 1m - 14:52(14:52/m) 149/167bpm 134cal 4.04/0mph 2) 1m - 19:19(19:19/m) 136/160bpm 145cal 3.1/0mph 3) 1m - 17:07(17:07/m) 133/158bpm 135cal 3.5/0mph 4) 0.76m - 14:12(18:37/m) 148/174bpm 121cal 3.22/0mph Add a comment	3mi, 47:24 Running - General Split Summary === 1) 1m - 16:02(16:02/m) 124/139bpm 123cal 3.74/0mph 2) 1m - 16:02(16:02/m) 146/173bpm 138cal 3.74/0mph 3) 1m - 15:17(15:17/m) 147/161bpm 128cal 3.93/0mph 4) 0m - 3(13:13/m) 157/157bpm 4.54/0mph Add a comment
Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16
7.4mi, 1:30:04 Running - General Split Summary === 1) 1m - 12:08(12:08/m) 158/182bpm 124cal 4.94/0mph 2) 1m - 14:48(14:48/m) 159/167bpm 140cal 4.06/0mph 3) 1m - 12:25(12:25/m) 158/173bpm 125cal 4.83/0mph 4) 1m - 12:04(12:04/m) 160/168bpm 119cal 4.97/0mph 5) 1m - 11:07(11:07/m) 165/191bpm 118cal 5.4/0mph 6) 1m - 10:14(10:14/m) 165/174bpm 109cal 5.86/0mph 7) 1m - 11:20(11:20/m) 163/170bpm 118cal 5.29/0mph 8) 0.39m - 5:58(15:11/m) 166/181bpm 59cal 3.95/0mph Add a comment	-	1mi, 15:48 Running - General Split Summary === 1) 1m - 15:45(15:45/m) 132/148bpm 123cal 3.81/0mph 2) 0m - 4(20:00/m) 133/134bpm 3/0mph Add a comment	1mi, 16:27 Running - General Split Summary === 1) 1m - 16:07(16:07/m) 128/157bpm 128cal 3.72/0mph 2) 0.02m - 20(13:36/m) 132/134bpm 2cal 4.41/0mph Add a comment 1.1mi, 19:14 Running - General Split Summary === 1) 1m - 15:45(15:45/m) 126/143bpm 125cal 3.81/0mph 2) 0.11m - 3:29(32:27/m) 105/120bpm 16cal 1.85/0mph Add a comment	1.4mi, 20:03 Running - General Split Summary === 1) 1m - 15:09(15:09/m) 122/140bpm 115cal 3.96/0mph 2) 0.37m - 4:54(13:08/m) 130/140bpm 42cal 4.57/0mph Add a comment 2mi, 30:35 Running - General Split Summary === 1) 1m - 15:00(15:00/m) 97/133bpm 112cal 4/0mph 2) 1m - 14:54(14:54/m) 126/142bpm 124cal 4.03/0mph 3) 0.03m - 42(26:11/m) 118/131bpm 4cal 2.29/0mph Add a comment	3.1mi, 33:40 Running - General Split Summary === 1) 1m - 10:21(10:21/m) 139/152bpm 97cal 5.8/0mph 2) 1m - 11:38(11:38/m) 145/156bpm 109cal 5.16/0mph 3) 1m - 10:42(10:42/m) 153/161bpm 109cal 5.61/0mph 4) 0.1m - 59(9:50/m) 154/156bpm 10cal 6.1/0mph Add a comment	13.1mi, 3:38:35 Running - General Split Summary === 1) 1m - 16:25(16:25/m) 135/163bpm 134cal 3.66/0mph 2) 1m - 17:04(17:04/m) 124/133bpm 129cal 3.52/0mph 3) 1m - 18:36(18:36/m) 126/161bpm 132cal 3.23/0mph 4) 1m - 18:18(18:18/m) 131/155bpm 133cal 3.28/0mph 5) 1m - 17:37(17:37/m) 128/165bpm 128cal 3.4/0mph 6) 1m - 15:28(15:28/m) 143/161bpm 131cal 3.88/0mph 7) 1m - 15:43(15:43/m) 149/166bpm 141cal 3.82/0mph 8) 1m - 16:29(16:29/m) 139/163bpm 128cal 3.64/0mph 9) 1m - 17:37(17:37/m) 148/168bpm 148cal 3.4/0mph 10) 1m - 15:26(15:26/m) 155/163bpm 143cal 3.89/0mph 11) 1m - 18:02(18:02/m) 146/161bpm 142cal 3.33/0mph 12) 1m - 14:59(14:59/m) 153/167bpm 139cal 4.01/0mph 13) 1m - 15:22(15:22/m) 159/172bpm 148cal 3.9/0mph 14) 0.11m - 1:28(13:52/m) 159/167bpm 15cal 4.32/0mph Add a comment
Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23
-	1.1mi, 15:09 Running - General Split Summary === 1) 1m - 13:54(13:54/m) 161/167bpm 139cal 4.32/0mph 2) 0.09m - 1:15(14:38/m) 167/168bpm 12cal 4.1/0mph Add a comment	-	6.6mi, 1:35:25 Running - General Split Summary === 1) 1m - 15:19(15:19/m) 154/163bpm 143cal 3.92/0mph 2) 1m - 12:50(12:50/m) 160/168bpm 129cal 4.67/0mph 3) 1m - 15:17(15:17/m) 154/168bpm 142cal 3.93/0mph 4) 1m - 16:31(16:31/m) 151/168bpm 137cal 3.63/0mph 5) 1m - 14:40(14:40/m) 159/168bpm 145cal 4.09/0mph 6) 1m - 12:53(12:53/m) 171/175bpm 146cal 4.66/0mph 7) 0.6m - 7:55(13:11/m) 176/179bpm 92cal 4.55/0mph Add a comment	1.1mi, 18:32 Running - General Split Summary === 1) 1m - 17:24(17:24/m) 150/171bpm 158cal 3.45/0mph 2) 0.07m - 1:09(15:39/m) 152/158bpm 10cal 3.83/0mph Add a comment	3.1mi, 33:28 Running - General Split Summary === 1) 1m - 10:56(10:56/m) 141/165bpm 104cal 5.49/0mph 2) 1m - 10:55(10:55/m) 148/161bpm 106cal 5.49/0mph 3) 1m - 10:40(10:40/m) 154/166bpm 108cal 5.63/0mph 4) 0.1m - 56(9:11/m) 163/165bpm 10cal 6.54/0mph Add a comment	-
Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30
-	6.1mi, 1:09:30 Running - General Split Summary === 1) 1m - 10:29(10:29/m) 133/148bpm 96cal 5.72/0mph 2) 1m - 10:59(10:59/m) 139/162bpm 101cal 5.46/0mph 3) 1m - 10:51(10:51/m) 154/163bpm 112cal 5.53/0mph 4) 1m - 11:26(11:26/m) 150/170bpm 114cal 5.25/0mph 5) 1m - 12:59(12:59/m) 151/160bpm 125cal 4.62/0mph 6) 1m - 12:07(12:07/m) 149/159bpm 112cal 4.95/0mph 7) 0.05m - 39(12:03/m) 147/147bpm 6cal 4.98/0mph Add a comment	-	-	3.7mi, 52:37 Running - General Split Summary === 1) 1m - 12:24(12:24/m) 123/134bpm 108cal 4.84/0mph 2) 1m - 13:44(13:44/m) 122/138bpm 112cal 4.37/0mph 3) 1m - 18:00(18:00/m) 132/160bpm 145cal 3.33/0mph 4) 0.67m - 8:29(12:43/m) 134/151bpm 72cal 4.72/0mph Add a comment	2.1mi, 26:10 Running - General Split Summary === 1) 1m - 12:49(12:49/m) 142/157bpm 122cal 4.68/0mph 2) 1m - 12:12(12:12/m) 147/160bpm 119cal 4.92/0mph 3) 0.12m - 1:10(9:56/m) 157/161bpm 13cal 6.04/0mph Add a comment 3.1mi, 33:37 Running - General Split Summary === 1) 1m - 10:27(10:27/m) 144/164bpm 107cal 5.74/0mph 2) 1m - 10:51(10:51/m) 154/161bpm 116cal 5.53/0mph 3) 1m - 11:22(11:22/m) 160/184bpm 127cal 5.28/0mph 4) 0.1m - 57(9:30/m) 161/165bpm 11cal 6.31/0mph Add a comment	-

2019	Distance	Date	Result	WAVA
Kilomathon Scotland	6.55km	7 Apr		0.00%
2017	Distance	Date	Result	WAVA
Great North Run	13.1mi	10 Sep		0.00%
Great Stirling Run Marathon	26.2mi	21 May		0.00%
Great Winter Run - Edinburgh	5km	7 Jan	33:26	47.88%
Portobello Promathon	4mi	1 Jan	41:16	49.94%
2015	Distance	Date	Result	WAVA
New Year's Day Triathlon - Edinburgh	400metres/9miles/3miles	1 Jan	/ /	0.00%
2014	Distance	Date	Result	WAVA
5K Trick or Treat Run - Meadows, Edinburgh	3mi	29 Oct		0.00%
Edinburgh Marathon	26.2mi	25 May		0.00%
Great Winter Run - Edinburgh	5km	11 Jan		0.00%
2013	Distance	Date	Result	WAVA
Edinburgh parkrun	5km	26 Oct	30:03	51.86%
Baxters Loch Ness Marathon	26.2mi	29 Sep		0.00%
Jog Scotland One Big Weekend 5K - Edinburgh	5km	4 Aug	27:00	57.27%
Great Edinburgh Run	10km	14 Jul	1:02:28	51.05%
Edinburgh Marathon	26.2mi	26 May	5:15:09	45.28%
Selkirk Standard Triathlon (Team event)	0miles/20miles/10km	19 May	39:10 / 1:53:00 / 1:01:00	0.00%
Keswick Half Marathon	13.1mi	5 May		0.00%
Rock and Roll Half Marathon Edinburgh	13.1mi	14 Apr	2:28:00	46.58%
Meadows Half Marathon	13mi	3 Mar	2:25:50	46.91%
Great Winter Run - Edinburgh	5km	5 Jan	30:17	51.06%
2012	Distance	Date	Result	WAVA
Bupa Great Edinburgh Run	10km	7 Oct		0.00%
Haddington Sprint Triathlon	750metres/19km/7km	9 Sep	22:19 / 50:24 / 43:46	0.00%
Great Scottish Run 10k	10km	2 Sep	1:05:28	48.34%
Edinburgh parkrun	5km	21 Jul	31:24	48.91%
Edinburgh parkrun	5km	30 Jun		0.00%
Karrimor Great Trail Challenge 10k	10km	17 Jun	1:11:50	44.06%
Peebles Sprint Triathlon	750metres/12miles/3miles	10 Jun	22:00 / 53:19 / 31:38	0.00%
Edinburgh Marathon	26.2mi	27 May	5:29:00	43.03%
Edinburgh parkrun	5km	19 May	31:44	48.39%
Edinburgh parkrun	5km	28 Apr	28:48	53.32%
Rock 'n' Roll Series Edinburgh Half Marathon	13.1mi	15 Apr	2:14:11	50.97%
Meadows Half Marathon	13.1mi	4 Mar	2:15:00	50.66%
Edinburgh parkrun	5km	3 Mar	28:53	53.17%
Edinburgh Parkrun	5km	28 Jan	30:37	50.16%
Great Winter Run - Edinburgh	5km	7 Jan	32:23	47.42%
2011	Distance	Date	Result	WAVA
Edinburgh Parkrun	5km	17 Dec	33:45	45.50%
Great Edinburgh Run 10k	10km	2 Oct	1:08:20	45.99%
Great Scottish Run Half Marathon	13.1mi	4 Sep	2:29:11	45.52%
Edinburgh Parkrun	5km	20 Aug	31:11	48.93%
Scottish Gas 10k	10km	7 Aug	1:03:54	49.18%
Edinburgh Race for Life	5km	19 Jun	33:07	46.07%
Peebles Sprint Triathlon	750metres/20km/5km	12 Jun	/ /	0.00%
Edinburgh Parkrun	5km	21 May	29:53	51.06%
Keswick Half Marathon	13.1mi	1 May	2:29:28	45.43%
London Marathon	26.2mi	17 Apr	5:45:00	40.74%
BUPA Great Winter Run	5km	8 Jan	32:29	46.97%
2010	Distance	Date	Result	WAVA
Fetch Edinburgh 10K Part Deux	10km	24 Oct	1:16:11	41.25%
Kilomathon - Scotland	26.2km	3 Oct	3:18:13	42.82%
Great Scottish Run Half Marathon	13.1mi	5 Sep	2:25:59	46.21%
Dundee Half Marathon	13.1mi	27 Jun	2:39:00	42.42%
Edinburgh Parkrun	5km	12 Jun	34:24	44.10%
Edinburgh parkrun	5km	29 May	31:48	47.71%
Bupa Great Edinburgh Run 10K	10km	2 May	1:07:40	46.15%
Chris Hoy Edinburgh Half Marathon	13.1mi	18 Apr	2:26:43	45.97%
2007	Distance	Date	Result	WAVA
edinburgh Marathon	26mi	27 May	5:01:00	45.31%
2006	Distance	Date	Result	WAVA
Edinburgh Marathon	26.2mi	11 Jun	5:00:00	45.63%
2003	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	27 Oct	6:04:40	37.31%

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JaneyM F50

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