Cartboat

About Me
This user has not added a description. Show More...

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
24th Jun	General	4.9mi	27:57
24th Jun	General	5.6mi	27:37
23rd Jun	General	5.9mi	1:04:15
23rd Jun	General	5.4mi	31:32
21st Jun	General	5mi	19:14

12 Month Benchmarks	Run	Bike
Mile	4:07	2:56
5k	15:39	11:10
5mi	28:23	19:09
10k	54:28	30:42
10mi	1:28:54	50:38
Half	2:44:02	2:04:02

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (3)

Badges Collected	See available badges
+ 132 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2007	2008	2016	2017	PB	WB
5mi	1	40:56 51.47				40:56 8:11/mi	51.47
10km	6	52:30 50.29	49:55 52.89			49:55 8:02/mi	52.89
10mi	2		1:25:29 50.59		1:23:55 51.66	1:23:55 8:24/mi	51.66
13.1mi	3		2:02:26 46.94	1:58:20 48.59		1:58:20 9:02/mi	48.59

2017		Result	WAVA	Distance
22 Jan	Canterbury 10 PB	1:23:55	51.66	10mi
2016		Result	WAVA	Distance
9 Oct	Givaudan Ashford 10K			10km
14 Feb	Deal Half Marathon PB	1:58:20	48.59	13.1mi
7 Feb	Ashford & District 10k			10km
24 Jan	Canterbury 10			10mi
2014		Result	WAVA	Distance
9 Feb	Deal Half Marathon			13.1mi
26 Jan	Barratts Canterbury 10			10mi
2013		Result	WAVA	Distance
13 Oct	Givaudan Ashford 10K			10km
29 Sep	Folkestone Rotary Half Marathon			13.1mi
15 Sep	Faversham 10K			10km
1 Sep	Kent Coastal Half Marathon			13.1mi
2012		Result	WAVA	Distance
4 Mar	Thanet 20			20mi
2008		Result	WAVA	Distance
12 Oct	Givaudan Ashford 10K	51:11	51.58	10km
28 Sep	Folkestone Rotary Half Marathon SB	2:02:26	46.94	13.1mi
21 Sep	Faversham 10k	52:55	49.89	10km
25 May	Canterbury Half Marathon	2:04:29	46.17	13.1mi
5 May	The Bailey's Nissan Whitstable 10K PB	49:55	52.89	10km
27 Jan	Barretts Canterbury 10 Mile SB	1:25:29	50.59	10mi
2007		Result	WAVA	Distance
4 Nov	Deal 5 Miler PB	40:56	51.47	5mi
7 Oct	Ashford Givaudin 10k SB	52:30	50.29	10km
16 Sep	Faversham 10K	56:05	47.07	10km
22 Jul	Dinosaur 10K	54:30	48.44	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	9	3	3	13	0	0	0	0	0	0	28
2025	63	55	59	45	69	52	0	0	0	0	0	0	344
2025	0	0	5	0	0	0	0	0	0	0	0	0	5
2025	80	96	196	195	159	119	0	0	0	0	0	0	845
2024	0	0	0	0	0	0	0	0	2	6	0	0	8
2024	0	0	0	0	0	0.1	0	0	0.1	1.1	0	0	1.2
2024	73	96	117	99	97	79	86	130	99	74	45	38	1033
2024	0	0	0	0	4	13	2	0	0	21	26	12	79
2023	0	0	0	37	105	124	73	66	6	52	126	118	707
2023	0	0	0	0	5	3	0	7	0	0	0	5	21
2022	23	29	45	3	0	64	51	83	87	106	92	73	657
2022	0	0	0	0	0	0	13	0	10	0	0	0	24
2021	8	52	83	73	46	53	57	42	46	50	27	48	586
2021	23	21	11	15	14	18	26	11	0	11	4	0	155
2020	9	19	6	66	93	74	90	47	49	86	77	135	750
2020	76	50	62	30	46	24	5	14	6	14	10	0	337
2019	46	50	67	61	75	58	14	52	26	40	40	35	566
2019	0	0	0	20	13	41	32	7	31	0	0	2	146
2018	45	31	18	35	0	16	19	33	44	30	43	55	369
2018	0	0	13	21	0	32	68	0	9	0	0	0	142
2017	70	64	57	76	74	56	86	75	45	43	43	62	750
2017	0	0	0	0	0	0	0	0	23	0	0	0	23
2016	62	58	56	70	30	37	41	35	49	64	64	75	641
2016	0	0	0	0	18	21	4	0	0	0	0	0	42
2015	43	9	64	81	50	49	18	45	27	74	75	90	623
2014	83	69	80	33	55	46	53	35	3	33	67	61	618
2014	0	0	0	0	0	0	0	31	78	0	0	0	109
2013	30	31	2	20	17	8	50	65	45	54	40	70	430
2012	61	76	44	33	0	0	0	0	0	0	0	3	217
2012	0	0	0	0	0	0	0	0	0	0	0	15	15
2011	13	10	22	25	15	1	0	2	21	18	34	39	202
2011	0	0	0	0	0	0	0	0	24	0	0	0	24
2010	21	9	13	41	13	9	14	18	13	4	8	5	170
2009	36	40	27	32	23	11	10	0	0	5	10	18	210
2008	69	70	39	56	71	37	57	53	60	21	14	16	562
2007	0	0	0	0	0	0	6	15	39	47	40	55	201

Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3
3.8mi, 33:51 Run - General 5.2mi, 25:46 Bike - General 5.5mi, 28:13 Bike - General	2.4mi, 14:47 Bike - General 3.7mi, 31:56 Run - General 2.4mi, 11:44 Bike - General	5.3mi, 29:18 Bike - General 5.3mi, 27:00 Bike - General	2.3mi, 21:59 Run - General 3.1mi, 27:28 Run - General 0.6mi, 6:08 Run - General	6.4mi, 58:14 Run - General	-	5.4mi, 27:22 Bike - General
Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10
3.1mi, 26:09 Run - General 4.7mi, 27:49 Bike - General 5.5mi, 26:42 Bike - General	-	6.4mi, 4:22:10 Walk - General	6.8mi, 5:01:35 Walk - General 3.1mi, 25:33 Run - General	-	5.3mi, 29:51 Bike - General 5.4mi, 29:02 Bike - General	5.3mi, 28:47 Bike - General 5.2mi, 27:49 Bike - General
Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17
5.4mi, 34:14 Bike - General 1.1mi, 9:05 Run - General 1.9mi, 17:13 Run - General 5.5mi, 24:40 Bike - General	2.1mi, 12:36 Bike - General 5.4mi, 25:14 Bike - General	3.1mi, 27:48 Run - General	2mi, 17:49 Run - General 2.3mi, 25:20 Run - General 3.6mi, 39:11 Run - General 0mi, 19 Run - General 1.8mi, 13:43 Run - General 1.7mi, 15:00 Run - General 3.1mi, 28:21 Run - General 0.8mi, 7:55 Run - General	5.5mi, 29:24 Bike - General 4.7mi, 25:45 Bike - General	5.3mi, 31:13 Bike - General 4.8mi, 25:24 Bike - General	4.2mi, 39:34 Run - General
Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24
5.9mi, 32:21 Bike - General 3.3mi, 30:25 Run - General 5.4mi, 30:12 Bike - General	-	5.7mi, 33:53 Bike - General 5.5mi, 27:30 Bike - General	5mi, 19:14 Bike - General 5.4mi, 50:56 Run - General	-	5.9mi, 1:04:15 Bike - General 5.4mi, 31:32 Run - General	4.9mi, 27:57 Bike - General 5.6mi, 27:37 Bike - General

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.