
Cartboat
M35

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No clubs listed.
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Races
12 -
Miles
7550 -
Miles
1017 -
WAVA
53.52% -
5M
40:56 -
10k
49:55 -
10M
1:23:55 -
Half
1:58:20
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Recent Training | |||
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Dec 2022
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General | 3.2mi | 28:12 |
Dec 2022
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General | 3.4mi | 31:00 |
Dec 2022
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General | 6.7mi | 1:00:00 |
Dec 2022
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General | 6.3mi | 1:01:00 |
Dec 2022
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General | 10.3mi | 1:44:00 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:15 | 3:57 |
5k | 24:21 | 13:24 |
5mi | 42:24 | 21:51 |
10k | 54:19 | 28:04 |
10mi | 1:42:08 | 1:34:34 |
Half | 2:15:12 | 0 |
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Buddies (4) |
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