1) 1km - 5:29(5:29/km) 121/147bpm [664b/km] 69cal 371/509W
2) 1km - 5:26(5:26/km) 146/151bpm [794b/km] 82cal 376/482W
3) 1km - 5:20(5:20/km) 148/150bpm [789b/km] 81cal 379/453W
4) 1km - 5:12(5:12/km) 151/153bpm [785b/km] 80cal 391/454W
5) 1km - 5:13(5:13/km) 153/157bpm [799b/km] 81cal 391/516W
6) 1km - 5:10(5:10/km) 156/161bpm [807b/km] 81cal 386/477W
7) 1km - 5:16(5:16/km) 157/160bpm [827b/km] 82cal 373/414W
8) 1km - 5:07(5:07/km) 159/162bpm [814b/km] 81cal 407/479W
9) 1km - 5:11(5:11/km) 158/162bpm [818b/km] 81cal 408/420W
10) 1km - 5:17(5:17/km) 158/164bpm [836b/km] 82cal 379/401W
11) 1km - 4:58(4:58/km) 157/163bpm [779b/km] 78cal 423/489W
12) 1km - 5:13(5:13/km) 156/160bpm [814b/km] 80cal 405/446W
13) 1km - 5:16(5:16/km) 153/158bpm [807b/km] 79cal 416/505W
14) 1km - 5:17(5:17/km) 144/148bpm [761b/km] 80cal 413/533W
15) 1km - 5:25(5:25/km) 149/155bpm [808b/km] 79cal 391/512W
16) 1km - 5:15(5:15/km) 141/146bpm [741b/km] 82cal 404/446W
17) 1km - 5:20(5:20/km) 146/155bpm [780b/km] 80cal 408/429W
18) 1km - 5:33(5:33/km) 151/168bpm [837b/km] 79cal 362/520W
19) 1km - 5:24(5:24/km) 160/170bpm [863b/km] 82cal 378/461W
20) 1km - 5:19(5:19/km) 169/173bpm [897b/km] 86cal 387/558W
21) 1km - 5:44(5:44/km) 159/168bpm [911b/km] 84cal 351/587W
22) 1km - 6:03(6:03/km) 153/157bpm [926b/km] 82cal 342/393W
23) 0.01km - 5(8:04/km) 154/154bpm [1241b/km] 1cal 340/345W
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