Cartboat

M40
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My parkrun
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Recent Training
19th Mar
General 7.2mi 1:03:17
17th Mar
General 13.7mi 1:57:34
16th Mar
General 5.4mi 54:58
14th Mar
General 8.1mi 1:10:20
10th Mar
General 13.1mi 2:06:47
12 Month Benchmarks Run Bike
Mile 4:34 3:11
5k 23:02 11:45
5mi 41:10 21:01
10k 51:21 0
10mi 1:24:27 0
Half 1:58:04 0
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Buddies (3)
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