TomB
M55

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Recent Training
25th Mar
General 11.5mi 2:12:50
23rd Mar
General 3.2mi 40:02
23rd Mar
General 4.5mi 56:12
22nd Mar
Strength 0mi 1:30:31
22nd Mar
General 4.7mi 55:01
12 Month Benchmarks Run Bike
Mile 8:02 2:11
5k 25:33 9:22
5mi 43:09 17:40
10k 54:00 22:11
10mi 1:31:09 39:18
Half 1:59:31 54:45
20mi 3:31:07 0
Mara 5:44:56 0
50k 7:04:43 0
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