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poppyH F40

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Races
22
Miles
2069
Miles
40
Miles
43
WAVA
53.12%
5k
28:09
5M
58:38
10k
59:36
10M
1:43:20
Half
2:14:02
Mara
5:03:42

About Me

Started running in 2007 after baby No.2, which helped beat the baby blues. Have run several half marathons since then, had a break for baby No.3 in 2009, and in 2011 completed my first (and so far only) marathon.

Now running more regularly, after a year or so without, and chipping away at my parkrun time. I've discovered the joys of running with likeminded others and my week is not complete without a Hughenden ladies session.

If I lost the extra 3 stone I carry my times would undoubtedly improve, but for now I'm happy plodding.

Current Status

is slowly coming back to running, slowly

Groups

This user is a member of 500 miles in 2011, 700 miles in 2012, Conquercise Game, Fetch 1 Mile Challenge - London, FetchPoint Game, God Botherers Union, GPS Users, Project Joker, SAP Club, Swimmers, VLM 2011 FETCHPOINT RUNNERS

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0.6	0.4	2.1	5.7	0	0	0	0	0	0	0	8.7
2019	9	10	13	15	26	0	0	0	0	0	0	0	74
2018	0	0	0	0	0	0.4	5.8	1.9	3.1	3.5	0.6	0.6	15.9
2018	30	6	5	23	19	9	13	28	43	29	10	0	215
2018	0	0	0	0	0	0	0	0	10	0	0	0	10
2017	0.3	0	0	1.7	1.7	2.8	1.3	0	0	0	0.5	0	8.3
2017	39	41	41	47	48	40	52	24	64	23	51	18	487
2017	0	0	0	0	0	0	0	0	0	0	7	0	7
2016	0	0.2	0.3	0.9	0	0.6	1.2	0	1.9	0	0	0	5.1
2016	19	20	26	24	27	26	43	16	33	44	42	32	354
2016	0	0	0	0	0	0	0	0	3	5	0	0	8
2015	3	11	6	20	6	13	38	3	14	0	4	0	118
2014	14	4	0	14	7	3	18	3	4	0	0	0	67
2013	0	0	0	0	0.5	0	0	0	0	0	0	0	0.5
2013	0	0	0	2	4	0	0	0	0	9	0	0	14
2012	39	24	7	1	14	0	0	0	4	0	2	0	91
2012	3	0	0	0	0	0	0	0	0	0	0	0	3
2011	0	0	0	0	0	0	1.7	0	0	0	0	0	1.7
2011	95	81	98	80	58	49	57	23	70	9	13	11	645
2011	0	0	0	0	0	0	0	0	7	10	0	0	16
2010	0	0	0	0	0	0	0	0	0	0	0	4	4

Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5
0mi, 50:00 Cross-Training - Circuits	0.8mi, 40:00 Swimming - Pool 2.6mi, 36:14 Running - General	-	-	-	3.1mi, 38:36 Running - parkrun 3.4mi, 42:37 Running - General	-
Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
3.1mi, 38:31 Running - General	0mi, 1:00:00 Swimming - Aquajogging 0.8mi, 40:00 Swimming - Pool	-	-	1mi, 51:00 Swimming - Pool	3.1mi, 38:15 Running - parkrun	0mi, 1:15:00 Cross-Training - Circuits
Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19
2.3mi, 30:00 Running - Drills 0.6mi, 32:00 Swimming - Pool 0mi, 30:00 Cross-Training - Weights	0mi, 30:00 Cross-Training - HIIT 1.2mi, 1:00:00 Swimming - Pool	-	0.8mi, 40:00 Swimming - Pool	2mi, 27:17 Running - General	3.1mi, 39:21 Running - parkrun 4.1mi, 51:15 Running - General	-
Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26
2mi, 25:00 Running - Progressive	0mi, 30:00 Cross-Training - HIIT 1.3mi, 1:08:00 Swimming - Pool	-	-	-	-	-

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2014	2015	2016	2017
5km	3	28:09	53.12			32:04 46.49	28:09 53.12
3.2mi	1	42:06	37.41								42:06 37.41
5mi	2	58:38	42.96						1:08:07 36.34			58:38 42.96
10km	8	59:36	51.42		1:04:19 47.38		59:36 51.42	1:05:43 46.77		1:17:35 40.17		1:18:36 40.13
7mi	1	1:25:40	41.78								1:25:40 41.78
10mi	2	1:43:20	48.58			1:51:29 45.03	1:43:20 48.58
13.1mi	4	2:14:02	49.72	2:24:28 45.82		2:36:37 42.55	2:14:02 49.72
26.2mi	1	5:03:42	45.23				5:03:42 45.23

2017	Date	Result	WAVA
Vitality London 10,000	29 May	1:27:33	36.03%
Windsor Half Marathon Trail Run	21 May		0.00%
Henley 10km Trail Run	14 May	1:18:36	40.13%
Beaconsfield 5	17 Apr	58:38	42.96%
2016	Date	Result	WAVA
Marlow 7	6 Nov	1:25:40	41.78%
The Misbourne Trail 5k	25 Jun	42:06	37.41%
Vitality London 10,000	30 May		0.00%
Wycombe Rye parkrun	6 Feb		0.00%
2015	Date	Result	WAVA
Great Newham London Run	19 Jul	1:17:35	40.17%
2014	Date	Result	WAVA
The National Lottery Newham London Anniversary Run	20 Jul	1:08:07	36.34%
2012	Date	Result	WAVA
Stubbington Green 10k	15 Jan	1:05:43	46.77%
2011	Date	Result	WAVA
RPAC Summer Evening 10k	13 Jul	59:49	51.24%
Riddlesdown parkrun	2 Jul	28:09	53.12%
Dorking 10	5 Jun	1:43:20	48.58%
Runners World Trailblazer Series - Bedgebury Forest	14 May	1:04:38	47.42%
London Marathon	17 Apr	5:03:42	45.23%
Cambridge parkrun	19 Mar	28:24	52.66%
Brighton Half Marathon	20 Feb	2:14:02	49.72%
Stubbington Green 10k	16 Jan	59:36	51.42%
2010	Date	Result	WAVA
Great South Run	24 Oct	1:51:29	45.03%
Run To The Beat	26 Sep	2:36:37	42.55%
Banstead Woods parkrun	14 Aug	32:04	46.49%
Bath Half	7 Mar	2:57:06	37.42%
2009	Date	Result	WAVA
Stubbington Green 10k	18 Jan	1:04:19	47.38%
2008	Date	Result	WAVA
Cardiff Half Marathon	19 Oct	2:24:28	45.82%

poppyH F40

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