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Ian Williams - Fetcheveryone

Covbaldy M45

About
Race Times
All Races
Mileage
Training
Cambridge & Coleridge AC, Royston Runners

  • Races
    59

  • Miles
    5345

  • Miles
    168

  • Miles
    655

  • WAVA
    84.43%

  • 1500m
    4:45

  • 3000m
    9:56

  • 5k
    16:48

  • 5M
    26:07

  • 10k
    33:17

  • 10M
    1:00:01

  • Half
    1:14:47

  • 20M
    2:11:38

  • Mara
    2:49:29

  • 750m
    11:29

About Me

I used to run hard in the early 1990's but the beer train that was uni put pay to that! Now back into it - its in the blood and never leaves you. I just hope for a decent length of time to stay fit and take down some of my weaker PB's from this time around.

I have two major target(s) if I stay fit one is to take my dads family PB of 2.42!!!!!!
Its getting closer...

My main aim though is to progress into Aquathlon, I raced once over the distance, loved it... just gotta take a minute at least from my 750m swim time!

Current Status

To give anything less than your best is to sacrifice the gift...

Planned Races

30 Mar 19 Orion 15
07 Apr 19 Cambridge Cambourne 10k
05 May 19 Asda Foundation GEAR 10k

Groups

This user is a member of Cambridge parkrun, Compression Technology, GPS Users, Sub-3 hour marathon, Swimmers, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!

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