
SHEEPDIP
Last on at 1pm, 4th May 2010
- About
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Races
48 -
Miles
3500 -
WAVA
78.17% -
5M
30:39 -
10k
34:23 -
10M
56:56 -
Half
1:16:01 -
Mara
2:48:04
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 1995 | 1997 | 1999 | 2002 | 2006 | 2007 | 2008 | 2009 | 2010 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|
3mi | 2 | 18:22 71.52 |
18:22
6:07/mi
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71.52 | ||||||||
5mi | 4 | 30:39 72.82 | 31:14 72.02 |
30:39
6:08/mi
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72.82 | |||||||
5.6mi | 1 | 35:43 70.69 |
35:43
6:23/mi
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70.69 | ||||||||
5.8mi | 2 | 37:39 69.43 |
37:39
6:27/mi
|
69.43 | ||||||||
6mi | 1 | 35:37 74.84 |
35:37
5:56/mi
|
74.84 | ||||||||
10km | 25 | 34:23 78.17 | 36:15 76.17 | 38:00 73.24 | 39:32 70.96 | 39:28 71.81 | 40:20 70.68 |
34:23
5:32/mi
|
78.17 | |||
10mi | 3 | 56:56 76.03 | 1:01:10 73.96 | 1:09:29 66.72 |
56:56
5:42/mi
|
76.03 | ||||||
13.1mi | 5 | 1:16:01 76.15 | 1:19:45 75.38 | 1:27:03 70.79 |
1:16:01
5:48/mi
|
76.15 | ||||||
26.2mi | 2 | 2:48:04 71.69 | 3:06:15 66.69 |
2:48:04
6:25/mi
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71.69 |
2010 | Result | WAVA | Distance | |
---|---|---|---|---|
12 Sep | Robin Hood Marathon | 26.2mi | ||
8 Aug | Newark Half Marathon | 13.1mi | ||
27 Jun | Mansfield Half Marathon | 13.1mi | ||
7 Feb | Dewsbury 10K SB | 40:20 | 70.68 | 10km |
2009 | Result | WAVA | Distance | |
6 Dec | Percy Pud 10k | 40:51 | 69.78 | 10km |
15 Nov | Barnsley 10K | 39:42 | 71.81 | 10km |
25 Oct | Worksop Half Marathon | 1:28:23 | 70.31 | 13.1mi |
11 Oct | Yorkshire Coast 10K | 39:58 | 71.33 | 10km |
4 Oct | Goose Fair Gallop 10K | 41:55 | 67.46 | 10km |
6 Sep | Lichfield 10K SB | 39:28 | 71.65 | 10km |
31 Aug | Grimsthorpe Castle 10K | 42:56 | 65.86 | 10km |
9 Aug | Newark Half Marathon SB | 1:27:03 | 70.79 | 13.1mi |
12 Jul | Eccup 10 SB | 1:09:29 | 66.72 | 10mi |
28 Jun | Prestwold 10km | 40:48 | 69.31 | 10km |
5 Apr | Wakefield Hospice 10k | 39:57 | 70.78 | 10km |
29 Mar | Lincoln 10K | 40:08 | 70.46 | 10km |
8 Mar | Rushcliffe 10K | 10km | ||
1 Feb | Dewsbury 10K | 40:12 | 70.34 | 10km |
1 Jan | Cleethorpes New Year's Day 10k | 39:50 | 70.99 | 10km |
2008 | Result | WAVA | Distance | |
28 Dec | Millennium Runs On 10K | 40:23 | 70.02 | 10km |
14 Dec | Bolsover 10k | 41:18 | 68.47 | 10km |
9 Nov | High Peak Relay Leg 2 | 16:32 | 67.12 | 2.5mi |
15 Jun | Long Eaton 5 SB | 31:14 | 72.02 | 5mi |
11 Jun | Notts AAA Summer League Race 3 - Erewash PB | 35:43 | 70.69 | 5.6mi |
1 Jun | Woodhall Spa 10K | 39:56 | 70.25 | 10km |
14 May | NRRL2 - Holme Pierrepont | 31:38 | 71.11 | 5mi |
11 May | Beverley 10K | 40:18 | 69.61 | 10km |
4 May | Grand East Anglia Run | 39:38 | 70.78 | 10km |
23 Apr | Notts AAA Summer League Race 1 - Epperstone | 37:28 | 70.32 | 5.84mi |
20 Apr | Rothwell 10K SB | 39:32 | 70.96 | 10km |
5 Apr | Midland Men's 12-Stage Relay (Short Leg) | 19:30 | 68.38 | 3mi |
30 Mar | Wakefield Hospice 10k | 40:46 | 68.81 | 10km |
17 Feb | EMXC 4 - Colwick Woods (Men) | 40:36 | 57.67 | 5.2mi |
2007 | Result | WAVA | Distance | |
16 May | Notts Road Race League - Race 2 - Holme Pierrepont PB | 30:39 | 72.82 | 5mi |
13 May | Beverley 10K | 38:46 | 71.79 | 10km |
7 May | Great Weston | 31:23 | 71.12 | 5mi |
29 Apr | Rothwell 10K SB | 38:00 | 73.24 | 10km |
25 Apr | Epperstone Road Race PB | 37:39 | 69.43 | 5.84mi |
6 Apr | Mermaid 10K | 39:33 | 70.37 | 10km |
2006 | Result | WAVA | Distance | |
11 Jun | Edinburgh Marathon SB | 3:06:15 | 66.69 | 26.2mi |
2 Jun | Notts 10 SB | 1:01:10 | 73.96 | 10mi |
20 May | National Vets Road Relay | 17:45 | 76.77 | 5km |
7 May | Leeds Half Marathon SB | 1:19:45 | 75.38 | 13.1mi |
30 Apr | Rothwell 10K SB | 36:15 | 76.17 | 10km |
26 Apr | Notts road Race Series - Epperstone PB | 35:37 | 74.84 | 6mi |
2 Apr | Ackworth Half Marathon | 1:25:41 | 70.16 | 13.1mi |
25 Mar | Midland 12 Stage Road Relay Short Leg PB | 18:22 | 71.52 | 3mi |
5 Feb | Dewsbury 10K | 39:05 | 70.65 | 10km |
2002 | Result | WAVA | Distance | |
26 Aug | Armthorpe 10k PB | 34:23 | 78.17 | 10km |
1999 | Result | WAVA | Distance | |
31 Oct | Worksop Half Marathon PB | 1:16:01 | 76.15 | 13.1mi |
1997 | Result | WAVA | Distance | |
31 Aug | Erewash 10 PB | 56:56 | 76.03 | 10mi |
1995 | Result | WAVA | Distance | |
24 Sep | Robin Hood Marathon PB | 2:48:04 | 71.69 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2010 | 137 | 100 | 159 | 151 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 554 |
2009 | 153 | 68 | 128 | 128 | 90 | 147 | 157 | 159 | 159 | 161 | 153 | 48 | 1551 |
2008 | 130 | 122 | 114 | 163 | 197 | 100 | 73 | 58 | 124 | 55 | 115 | 143 | 1395 |
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