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Becky80 F40

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Retford AC

Races
132
Miles
10789
Miles
103
Miles
2582
Miles
387
WAVA
74.86%
5k
20:49
5M
34:02
10k
43:12
10M
1:12:10
Half
1:34:38
Mara
3:37:21
10M
34:16
20k
47:18
400m
7:56
750m
18:04

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+ 92 others

Best Times
Best WAVA

Dist	Races	PB	WB	2003	2004	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016
2.5km	1	10:59 7:04/mi	63.44								10:59 63.44
3mi	1	21:37 7:12/mi	65.98								21:37 65.98
5km	1	21:10 6:49/mi	69.76								21:10 69.76
4.9mi	2	33:56 6:56/mi	69.83								33:56 69.83					36:36 65.38
5mi	5	34:02 6:48/mi	71.03						35:36 67.90	34:02 71.03	34:34 69.95		36:18 66.75			40:10 60.79
5.1mi	1	39:05 7:40/mi	63.24											39:05 63.24
5.5mi	2	39:45 7:14/mi	66.91								39:45 66.91
5.6mi	1	43:11 7:43/mi	63.31					43:11 63.31
5.7mi	1	37:41 6:35/mi	74.86													37:41 74.86
5.9mi	5	42:07 7:08/mi	68.39					45:52 62.79		42:07 68.39	45:19 63.56					47:46 60.92
6mi	3	48:19 8:03/mi	60.63									48:19 60.63
10km	34	43:12 6:57/mi	70.23					47:34 63.77	44:08 68.73	43:20 70.00	43:12 70.23	45:19 66.95	45:10 67.23	47:41 63.77	47:46 63.79	47:21 64.51
7mi	1	55:32 7:55/mi	61.90					55:32 61.90
10mi	8	1:12:10 7:13/mi	68.46					1:19:32 62.05	1:13:26 67.20	1:18:22 62.99	1:12:10 68.46	1:18:32 63.00			1:30:45 54.92
13.1mi	33	1:34:38 7:13/mi	68.92					1:45:49 61.62	1:39:14 65.70	1:37:03 67.18	1:34:38 68.92	1:43:17 63.20	1:40:08 65.28	1:43:50 63.23	1:44:15 62.98	1:46:21 62.15
26.2km	2	2:06:18 7:45/mi	65.23							2:06:18 65.23	2:07:23 64.67
30km	2	2:33:37 8:14/mi	61.41							2:33:37 61.41						2:57:09 53.64
26.2mi	17	3:37:21 8:18/mi	62.30	4:44:16 47.64	4:38:21 48.65	4:21:35 51.77	4:33:14 49.56	3:52:09 58.33	3:43:43 60.53	3:39:43 61.63	3:37:21 62.30	3:52:46 58.19	3:48:13 59.40	4:20:00 52.33		4:16:54 53.28
32.6mi	1	5:31:00 10:09/mi	52.27												5:31:00 52.27

2016		Result	WAVA	Distance
9 Oct	Yorkshire Marathon SB	4:16:54	53.28	26.2mi
25 Sep	Isle of Axholme Half Marathon	1:49:52	60.16	13.1mi
11 Sep	Great North Run SB	1:46:21	62.15	13.1mi
3 Aug	Notts AAA Summer League 5 - Teversal SB	47:46	60.92	5.9mi
13 Jul	Notts AAA Summer League 4 - Worksop SB	36:36	65.38	4.9mi
10 Jul	Notfast 10k	48:49	62.78	10km
22 Jun	Notts AAA Summer League 3 - Redhill PB	37:41	74.86	5.72mi
8 May	Leeds half marathon	1:50:06	60.03	13.1mi
4 May	Notts AAA Summer League 2 - Holme Pierrepont SB	40:10	60.79	5mi
17 Apr	Lincoln 10K SB	47:21	64.51	10km
10 Apr	Greater Manchester Marathon	4:38:00	49.07	26.2mi
20 Mar	Gainsborough & Morton Striders 10k	49:04	62.26	10km
13 Mar	Retford Half Marathon	1:49:38	60.07	13.1mi
14 Feb	Stamford 30k SB	2:57:09	53.64	30km
2015		Result	WAVA	Distance
12 Dec	Wheatley 10 SB	1:30:45	54.92	10mi
22 Nov	Clowne Half Marathon	1:51:48	58.90	13.1mi
1 Nov	Power Surge 10K	51:02	59.86	10km
25 Oct	Worksop Half Marathon	1:51:06	59.27	13.1mi
4 Oct	Cusworth 10k	49:25	61.82	10km
26 Sep	Brownlee Tri	18:04 / 1:18:09 / 33:06	0.00	750metres/26km/5.5km
2 Aug	Bassetlaw sprint triathlon	7:54 / 47:18 / 23:55	0.00	0.25miles/20km/5km
19 Jun	Summer Solstice 10k Road Race	48:55	62.45	10km
17 May	Dukeries ultra 30 PB	5:31:00	52.27	32.6mi
22 Mar	Lincoln 10K SB	47:46	63.79	10km
8 Mar	East Retford Rugby Club Half Marathon SB	1:44:15	62.98	13.1mi
2014		Result	WAVA	Distance
22 Nov	Wil-Lec Vigilantes Maravan - Day 1 SB	4:20:00	52.33	26.2mi
7 Sep	Great North Run	1:51:44	58.76	13.1mi
4 May	North Lincolnshire Half Marathon SB	1:43:50	63.23	13.1mi
16 Apr	Notts AAA Summer League 1 - Southwell PB	39:05	63.24	5.1mi
6 Apr	Lincoln 10K SB	47:41	63.77	10km
16 Mar	Gainsborough & Morton Striders 10k	48:37	62.55	10km
9 Mar	East Retford Rugby Club Half Marathon	1:55:52	56.52	13.1mi
2013		Result	WAVA	Distance
27 Oct	Worksop Half Marathon	1:45:51	61.87	13.1mi
6 Oct	Cusworth 10k	47:53	63.51	10km
29 Sep	Great Yorkshire Run	46:55	64.82	10km
15 Sep	Great North Run	1:45:07	62.30	13.1mi
1 Sep	Rubicon half ironman	38:50 / 3:08:45 / 1:59:55	0.00	1900km/90km/21km
4 Aug	Bassetlaw Triathlon	8:05 / 49:12 / 23:22	0.00	400metres/21km/5km
19 May	Towpath and Trail 10k	47:37	63.86	10km
12 May	Sheffield Half Marathon	1:41:56	64.25	13.1mi
8 May	Notts AAA Summer League race 2 - Holme Pierrepont SB	36:18	66.75	5mi
21 Apr	London Marathon SB	3:48:13	59.40	26.2mi
7 Apr	Lincoln 10k SB	45:10	67.23	10km
10 Mar	East Retford Rugby Club Half Marathon SB	1:40:08	65.28	13.1mi
2012		Result	WAVA	Distance
25 Nov	Clowne Half Marathon	1:52:24	58.15	13.1mi
16 Sep	Great North Run	1:47:30	60.80	13.1mi
17 Jun	Rampton Hospital - Chris Ryan Memorial 10km		0.00	10km
24 May	Retford AC 10 mile SB	1:18:32	63.00	10mi
9 May	Notts AAA Summer League race 2 - Holme Pierrepont		0.00	5mi
22 Apr	London Marathon SB	3:52:46	58.19	26.2mi
11 Apr	Notts AAA Summer League race 1 - Epperstone		0.00	5.9mi
25 Mar	Lincoln 10K SB	45:19	66.95	10km
11 Mar	East Retford Rugby Club Half Marathon SB	1:43:17	63.20	13.1mi
26 Feb	Retford XC		0.00	6mi
22 Jan	Killamarsh XC	58:34	50.02	6mi
8 Jan	Handsworth XC PB	48:19	60.63	6mi
2011		Result	WAVA	Distance
20 Nov	Leeds Abbey Dash	44:57	67.50	10km
30 Oct	Worksop Half Marathon	1:42:58	63.39	13.1mi
18 Sep	Great North Run	1:40:45	64.79	13.1mi
26 Aug	Newstead Abbey Dash PB	21:37	65.98	3mi
13 Jul	Notts AAA Summer League 4 - Worksop PB	33:56	69.83	4.9mi
10 Jul	Lincoln Sprint Triathlon	7:56 / 50:33 / 22:14	0.00	400metres/22km/5km
26 Jun	Mansfield Half Marathon	1:49:11	59.78	13.1mi
15 Jun	Notts AAA Summer League 3 - Erewash PB	39:45	66.91	5.5mi
12 Jun	Rampton Hospital 10km	45:00	67.42	10km
29 May	Woodhall Spa triathlon	8:36 / 53:42 / 20:49	0.00	400metres/24km/5km
19 May	Retford AC 10 mile PB	1:12:10	68.46	10mi
15 May	Great Manchester Run PB	43:12	70.23	10km
11 May	Notts AAA Summer League 2 - Holme Pierrepont SB	34:34	69.95	5mi
17 Apr	London Marathon PB	3:37:21	62.30	26.2mi
13 Apr	Notts AAA Summer League 1 - Epperstone SB	45:19	63.56	5.9mi
3 Apr	Lincoln 10K	43:57	69.02	10km
20 Mar	Kilomathon - England SB	2:07:23	64.67	26.2km
13 Mar	East Retford Rugby Club Half Marathon PB	1:34:38	68.92	13.1mi
5 Mar	Clumber Sprint Duathlon - Bike leg	48:30	0.00	20km
5 Mar	Clumber Sprint Duathlon - Run leg 2 PB	10:59	63.44	2.5km
5 Mar	Clumber Sprint Duathlon - Run leg 1 PB	21:10	69.76	5km
23 Jan	Brass Monkey Half Marathon	1:35:27	68.33	13.1mi
2010		Result	WAVA	Distance
21 Nov	Newcastle Town Moor Marathon SB	3:39:43	61.63	26.2mi
31 Oct	Worksop Half Marathon	1:37:40	66.78	13.1mi
26 Sep	Cusworth 10K	44:20	68.42	10km
19 Sep	Great North Run	1:40:23	64.97	13.1mi
5 Sep	Great Yorkshire Run	44:58	67.46	10km
11 Aug	NRRL5 - Teversal	43:54	64.50	5.8mi
8 Aug	Newark Half Marathon	1:56:29	55.99	13.1mi
5 Aug	Retford AC 10 Mile SB	1:18:22	62.99	10mi
1 Aug	Thunder Run 24hr - lap 5	58:54	51.50	10km
31 Jul	Thunder Run 24hr	53:40	56.52	10km
31 Jul	Thunder Run 24hr - lap 2	57:18	52.94	10km
31 Jul	Thunder Run 24hr - lap 3	1:05:22	46.40	10km
31 Jul	Thunder Run 24hr - lap 4	57:34	52.69	10km
18 Jul	Sherwood Pines 10k	52:48	57.45	10km
23 May	Edinburgh Marathon	4:10:00	54.17	26.2mi
16 May	Great Manchester Run	44:19	68.45	10km
12 May	NRRL2 - Holme Pierrepont PB	34:02	71.03	5mi
6 May	Retford AC 10km SB	43:20	70.00	10km
25 Apr	London Marathon	3:43:15	60.66	26.2mi
18 Apr	Rampton 10km	44:42	67.86	10km
14 Apr	NRRL1 - Epperstone PB	42:07	68.39	5.9mi
21 Mar	East Retford Rugby Club Half Marathon	1:37:35	66.81	13.1mi
14 Mar	Kilomathon - England PB	2:06:18	65.23	26.2km
14 Feb	Stamford 30K PB	2:33:37	61.41	30km
24 Jan	Brass Monkey Half Marathon SB	1:37:03	67.18	13.1mi
2009		Result	WAVA	Distance
29 Nov	Clowne Half Marathon SB	1:39:14	65.70	13.1mi
26 Oct	Dublin Marathon	3:51:54	58.39	26.2mi
11 Oct	Leicester Marathon SB	3:43:43	60.53	26.2mi
16 Aug	Erewash Novice Triathlon	8:39 / 34:16 / 23:24	0.00	400metres/10miles/5km
12 Aug	NRRL5 - Teversal	46:07	57.66	5.5mi
19 Jul	Sherwood Pines 10K	47:17	64.15	10km
28 Jun	Mansfield Half Marathon	1:44:34	62.35	13.1mi
17 Jun	NRRL3 - Erewash	39:40	67.65	5.55mi
5 Jun	Notts 10	1:16:09	64.81	10mi
21 May	Retford AC 10 mile SB	1:13:26	67.20	10mi
13 May	NRRL2 - Holme Pierrepont SB	35:36	67.90	5mi
26 Apr	London Marathon	3:46:39	59.75	26.2mi
15 Apr	NRRL1 - Epperstone	43:11	66.70	5.9mi
29 Mar	Lincoln 10K SB	44:08	68.73	10km
22 Mar	East Retford Rugby Club Half Marathon	1:40:22	64.96	13.1mi
15 Mar	Rampton 10km	44:25	68.29	10km
2008		Result	WAVA	Distance
23 Nov	Clowne Half Marathon SB	1:45:49	61.62	13.1mi
19 Oct	Leicester Marathon SB	3:52:09	58.33	26.2mi
14 Sep	Bawtry Forest Trail PB	55:32	61.90	7.01mi
6 Sep	Lincolnshire Wolds 10 Mile Road Race	1:19:41	61.93	10mi
13 Aug	NRRL5 - Teversal SB	45:52	62.79	5.9mi
19 Jul	The Yorkshire Wolds Half Marathon	1:52:24	58.01	13.1mi
3 Jul	Retford AC 10 mile race SB	1:19:32	62.05	10mi
11 Jun	Notts AAA Summer League Race 3 - Erewash PB	43:11	63.31	5.6mi
1 Jun	Woodhall Spa 10K SB	47:34	63.77	10km
22 May	Retford AC 10km	48:05	63.08	10km
23 Apr	Notts AAA Summer League Race 1 - Epperstone	46:25	61.42	5.84mi
9 Mar	Newtons Fracton 1/2 Marathon	1:46:58	60.95	13.1mi
2 Mar	Handsworth XC		0.00	6mi
23 Feb	Belvoir Challenge 15		0.00	15mi
17 Feb	Clowne XC	51:00	57.43	6mi
3 Feb	Retford Cross-Country		0.00	5.58mi
13 Jan	XC league race 1 - killamarsh		0.00	5.5mi
2007		Result	WAVA	Distance
14 Oct	Leicester Marathon SB	4:33:14	49.56	26.2mi
2006		Result	WAVA	Distance
23 Apr	London Marathon SB	4:21:35	51.77	26.2mi
2004		Result	WAVA	Distance
18 Apr	London Marathon SB	4:38:21	48.65	26.2mi
2003		Result	WAVA	Distance
13 Apr	London Marathon SB	4:44:16	47.64	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	136	100	44	0	0	0	0	0	0	0	0	0	281
2016	0	0	11	0	0	0	0	0	0	0	0	0	11
2016	0	0.8	0.8	2	0	2	1.5	2.3	0	0	0	0	9.3
2016	105	117	100	100	110	105	100	86	81	100	100	68	1172
2016	46	14	0	45	29	46	30	2	0	0	0	0	212
2015	2.5	0	0	1	0	4.4	1	3.3	1.6	0.8	0	0	14.4
2015	112	110	111	35	73	70	64	34	51	68	83	65	877
2015	54	0	0	0	28	73	13	32	16	0	44	0	260
2014	0	7	0	46	0	0	0	0	0	0	0	0	53
2014	1.5	1	0	0.8	4	2	1	0	0.8	4.5	0	0.8	16.2
2014	90	64	104	100	53	49	60	107	69	69	88	61	913
2014	3	3	0	20	2	48	22	0	40	80	0	0	218
2013	0	0	0	10	0	13	0	0	0	0	0	0	23
2013	1.5	6.3	4.5	3	1	3.8	3.5	4	1.2	2	1	0.5	32.3
2013	102	149	133	100	100	59	56	50	69	69	36	39	962
2013	33	27	33	0	154	196	210	199	72	32	15	0	970
2012	0	0	0	45	0	0	0	0	0	0	0	0	45
2012	1	0.8	1	2.3	0	0	2.5	1	1	0.8	0	0	10.3
2012	105	154	127	100	92	57	67	41	58	37	53	44	935
2012	0	24	17	7	13	5	140	0	12	0	0	24	241
2011	0	0	0	35	0	0	9	0	0	0	0	0	44
2011	0	0	0	0	0.3	1.5	3.3	2	0	1	2.8	1.8	12.5
2011	166	171	179	150	114	111	101	102	80	101	111	66	1452
2011	7	2	23	44	64	49	102	48	37	10	28	20	432
2010	0	0	0	43	4	0	0	0	0	0	0	0	47
2010	165	161	183	151	100	61	57	163	130	137	108	118	1532
2010	0	0	4	0	11	0	63	48	26	7	0	0	159
2009	0	0	0	0	0	7	0	0	0	0	0	0	7
2009	0	0	0	0	0	0	1	5.3	0	0	0	0	6.3
2009	140	154	145	124	101	121	110	124	100	133	155	124	1531
2009	0	0	0	0	0	0	43	32	0	0	0	0	75
2008	0	0	0	29	39	0	8	82	0	0	0	0	158
2008	0	0	0	0	0	0	0	2	0	0	0	0	2
2008	122	113	55	83	38	102	74	118	149	107	93	82	1134
2008	0	0	0	0	0	0	2	12	0	0	0	0	14

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Becky80 F40

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