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oldrunner72
M85

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Best Times
Best WAVA

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
2.1mi	1	47:04 22:31/mi	31.19														47:04 31.19
2.2mi	2	41:10 18:43/mi	32.82								41:10 32.82
4km	3	39:03 15:43/mi	39.19				39:03 36.17						39:50 39.05					44:33 39.19
3.7mi	1	40:11 10:55/mi	62.92													40:11 62.92
3.7mi	1	1:06:57 18:06/mi	40.06															1:06:57 40.06
3.9mi	6	34:57 8:58/mi	65.43	35:52 60.92		34:57 63.95	36:07 62.69	37:56 60.53	36:58 63.04			37:31 65.43
4mi	5	44:04 11:01/mi	57.88								44:04 56.08		45:17 56.71		46:21 57.88
4.1mi	1	46:44 11:29/mi	59.84													46:44 59.84
4.2mi	2	38:47 9:14/mi	62.07			38:47 62.07						1:04:13 40.41
7km	1	1:08:17 15:42/mi	43.77													1:08:17 43.77
4.4mi	3	49:30 11:15/mi	53.11							49:30 53.11			57:31 48.15
4.5mi	5	39:41 8:49/mi	64.06	39:41 64.06			43:44 60.13	43:55 60.69
4.9mi	2	56:20 11:30/mi	57.89										56:20 56.05			58:19 57.89
5mi	11	45:04 9:01/mi	66.36	46:02 61.35	47:55 59.54	45:04 64.03	47:00 62.15	48:09 61.48	46:48 64.18	45:58 66.36			49:03 64.40
5.2mi	3	54:48 10:32/mi	64.18												54:48 63.81	55:48 64.18	1:00:55 60.30
5.3mi	1	1:07:00 12:38/mi	55.87														1:07:00 55.87
5.4mi	1	57:46 10:42/mi	60.21										57:46 60.21
5.5mi	6	50:20 9:09/mi	63.70		51:18 61.18	50:20 63.06	53:12 60.40	52:20 62.23	52:51 62.51			54:33 63.70
5.7mi	1	1:05:58 11:34/mi	61.15														1:05:58 61.15
6mi	2	1:03:43 10:37/mi	59.74								1:48:43 33.85		1:03:43 59.74
10km	26	57:33 9:16/mi	65.81	57:33 61.48	57:47 61.86		1:00:51 59.37	59:59 61.72	58:05 64.63	57:54 65.81	59:39 64.93	1:01:26 64.17	1:02:51 62.72
6.5mi	1	2:04:00 19:05/mi	32.15								2:04:00 32.15
6.8mi	1	1:32:00 13:32/mi	48.76											1:32:00 48.76
7mi	1	1:09:49 9:58/mi	59.72				1:09:49 59.72
8mi	1	1:54:30 14:19/mi	42.16						1:54:30 42.16
10mi	1	1:45:14 10:31/mi	62.34									1:45:14 62.34
12.1mi	1	2:44:16 13:35/mi	50.96												2:44:16 50.96
13.1mi	10	2:09:05 9:51/mi	64.15			2:14:22 58.58		2:20:43 57.25	2:20:16 58.20	2:09:05 64.15		2:13:51 63.91			2:26:47 61.81

2019		Result	WAVA	Distance
8 Aug	Balmullo Hill race	1:02:00	56.34	4.81mi
24 Jul	Falkland Hill Race PB	1:06:57	40.06	3.7mi
3 Mar	Bishop Hill Race SB	44:33	39.19	4km
26 Jan	Devil's Burdens Hill Relays - Leg 4	1:00:39	39.38	3.4mi
2018		Result	WAVA	Distance
28 Jun	Milnathort Dash SB	1:00:55	60.30	5.2mi
16 Jun	Falkland Hill Race PB	47:04	31.19	2.09mi
8 Jun	Templeton Hill Race PB	1:05:58	61.15	5.7mi
6 Jun	Tarvit Hill Race PB	1:07:00	55.87	5.3mi
27 Jan	Devil's Burden Leg 4	1:06:00	36.85	3.54mi
2017		Result	WAVA	Distance
11 Nov	Tinto Hill Race PB	1:08:17	43.77	7km
10 Sep	Simon Wake Comrie Hills Race	1:38:00	30.85	4.4mi
30 Aug	Gateside Gallop PB	46:44	59.84	4.07mi
10 Aug	Balmullo Trail Race SB	58:19	57.89	4.9mi
19 Jul	Newburgh Trail Race PB	40:11	62.92	3.68mi
15 Jul	Maddy Moss Hill Race	1:53:05	38.33	6.28mi
29 Jun	Milnathort Dash SB	55:48	64.18	5.2mi
24 Jun	WHW Midsummer Relay	2:34:22	51.42	11.1mi
18 May	Kinnoull Hill Race	55:14	48.57	4mi
29 Apr	Normans Law Hill Race	1:04:53	48.52	4.68mi
21 Jan	Devil's Burden Leg 3	1:41:31	44.83	6.75mi
2016		Result	WAVA	Distance
20 Nov	Glentress Mountain 1/2 Marathon	2:59:13	51.43	13.01mi
2 Oct	Mamores Half Marathon	2:59:02	51.84	13.1mi
11 Sep	Simon Wake Comrie Hills Relay (Leg 2)	1:28:08	34.35	4.5mi
31 Aug	Gateside Gallop SB	46:21	57.88	4mi
22 Aug	Lomonds of Fife Hill Race	3:24:46	34.92	10.24mi
30 Jun	Milnathort Dash PB	54:48	63.81	5.2mi
25 Jun	Falkland Hill Race	44:59	31.92	2.15mi
14 May	Loch Leven Half Marathon SB	2:26:47	61.81	13.1mi
30 Apr	Hoka Highland Fling Relay Leg 4 PB	2:44:16	50.96	12.1mi
16 Apr	Norman's Law Hill Race	1:07:24	46.85	4.8mi
2015		Result	WAVA	Distance
13 Sep	Simon Wake Comrie Hill Race		0.00	4.5mi
15 Jul	Maddy Moss Hill Race	1:49:45	37.27	6.2mi
27 Jun	Largo Law Hill Race PB	1:32:00	48.76	6.8mi
18 Apr	Norman's Law Hill Race	1:00:04	51.50	4.8mi
24 Jan	Devil's Burdens Hill Relays - Leg 2	2:09:31	31.45	6.3mi
2014		Result	WAVA	Distance
12 Oct	Tufty Trail Race PB	57:46	60.21	5.4mi
15 Sep	Simon Wake Comrie Hills Relay (Leg 2)	1:20:40	35.95	4.5mi
5 Sep	Gateside Gallop[ SB	45:17	56.71	4mi
14 Aug	Balmullo Trail Race PB	56:20	56.05	4.9mi
24 Apr	Kinross PTA 10k	1:05:00	60.65	10km
19 Apr	Normans Law Hill Race SB	57:31	48.15	4.4mi
6 Apr	Grangemouth Round the Houses 10k SB	1:02:51	62.72	10km
29 Mar	Birnam Hill Race		0.00	4mi
9 Mar	Gartmorn 6 PB	1:03:43	59.74	6mi
2 Mar	Bishop Hill Race SB	39:50	39.05	4km
1 Mar	Cupar 5 SB	49:03	64.40	5mi
25 Jan	Devils burden relay leg 4	1:00:39	41.51	4mi
2013		Result	WAVA	Distance
3 Nov	Templeton Woods 10 mile PB	1:45:14	62.34	10mi
22 Sep	East Neuk 10K	1:01:54	63.68	10km
15 Sep	City of Stirling 10k SB	1:01:26	64.17	10km
6 Aug	Graham Clark Memorial Race SB	37:31	65.43	3.9mi
20 Jun	Milnathort Dash SB	54:33	63.70	5.5mi
16 Jun	Orchill 10k road race	1:02:54	62.67	10km
11 May	Loch Leven Half Marathon	2:18:16	61.87	13.1mi
25 Apr	Kinross PTA 10k	1:03:43	60.79	10km
17 Mar	Alloa Half Marathon SB	2:13:51	63.91	13.1mi
9 Feb	Devil's Burdens New Leg 4 SB	1:04:13	40.41	4.2mi
2012		Result	WAVA	Distance
9 Sep	Simon Wake Comrie Hills Relay Race		0.00	4.2mi
5 Sep	Gateside Gallop PB	44:04	56.08	4mi
24 Jun	Falkland Hill Race PB	41:10	32.82	2.2mi
23 Jun	Portmoak Hill Race	42:14	31.99	2.2mi
17 Jun	Orchill 10k Road Race SB	59:39	64.93	10km
11 Feb	Carnethy 5 SB	1:48:43	33.85	6mi
21 Jan	Devil's Burdens Leg 3 PB	2:04:00	32.15	6.5mi
2011		Result	WAVA	Distance
12 Nov	Glen Clova Half Marathon	2:14:03	62.75	13.1mi
18 Sep	City of Stirling 10k	57:58	65.74	10km
28 Aug	Perth 10K SB	57:54	65.81	10km
14 Aug	Forth Road Bridge 10k	59:45	63.78	10km
10 Jul	Crieff 10k	1:02:43	60.76	10km
6 Jul	Brig Bash 5 SB	45:58	66.36	5mi
19 Jun	Orchill 10k Road Race	57:41	66.06	10km
1 Jun	Auld Toun 10K Road Race, Dunfermline	59:51	63.67	10km
14 May	Loch Leven Half Marathon	2:19:00	59.58	13.1mi
7 May	Cateran Trail Relay Leg 3 (Kirkmichael to Spittal of Glenshee)	43:00:00	2.17	9mi
28 Apr	Kinross PTA 10k	58:06	64.61	10km
20 Mar	Alloa Half Marathon PB	2:09:05	64.15	13.1mi
26 Feb	Cupar 5 Mile Road Race	46:59	63.93	5mi
22 Jan	Devil's Burdens Relay Race - Leg 1 PB	49:30	53.11	4.4mi
2010		Result	WAVA	Distance
19 Sep	City of Stirling 10k SB	58:05	64.63	10km
31 Aug	Graham Clark Memorial Race SB	36:58	63.04	3.9mi
29 Aug	Perth 10K	1:00:22	62.18	10km
7 Jul	Brig Bash 5 SB	46:48	64.18	5mi
27 Jun	Glenrothes 10K	1:01:30	61.04	10km
24 Jun	Milnathort Dash SB	52:51	62.51	5.5mi
11 Jun	Black Rock '5' Race	47:01	54.65	4.3mi
2 Jun	Auld Toun 10K Road Race, Dunfermline	1:02:26	60.12	10km
15 May	Loch Leven Half Marathon SB	2:20:16	58.20	13.1mi
8 May	Cateran Trail 2nd Leg PB	1:54:30	42.16	8mi
2009		Result	WAVA	Distance
20 Aug	Graham Clark Memorial Race SB	37:56	60.53	3.9mi
2 Aug	Donkey Brae 7 Mile Race, Aberdour		0.00	7mi
8 Jul	Newburgh 4.5 SB	43:55	60.69	4.5mi
1 Jul	Brig Bash 5 SB	48:09	61.48	5mi
28 Jun	Glenrothes 10K SB	59:59	61.72	10km
25 Jun	Milnathort Dash SB	52:20	62.23	5.5mi
27 May	Auld Toun 10K Road Race, Dunfermline	1:02:16	59.46	10km
16 May	Loch Leven Half Marathon SB	2:20:43	57.25	13.1mi
30 Apr	Kinross PTA 10k	1:01:42	59.24	10km
2008		Result	WAVA	Distance
21 Aug	Graham Clark Memorial Race SB	36:07	62.69	3.9mi
27 Jul	Donkey Brae 7 Mile Race, Aberdour PB	1:09:49	59.72	7mi
9 Jul	Newburgh 4.5 SB	43:44	60.13	4.5mi
2 Jul	Brig Bash 5 SB	47:00	62.15	5mi
19 Jun	Milnathort Dash SB	53:12	60.40	5.5mi
31 May	Strathallan 5 Mile Road Race	50:26	57.92	5mi
24 Apr	Kinross PTA 10K SB	1:00:51	59.37	10km
2 Mar	Bishop Hill Race PB	39:03	36.17	4km
2007		Result	WAVA	Distance
22 Aug	Graham Clark Memorial Race PB	34:57	63.95	3.9mi
11 Jul	Newburgh 4 PB	38:47	62.07	4.2mi
4 Jul	Brig Bash 5 PB	45:04	64.03	5mi
21 Jun	Milnathort Dash PB	50:20	63.06	5.5mi
2 Jun	Strathallan 5 Mile Road Race	46:42	61.79	5mi
19 May	Loch Leven Half Marathon SB	2:14:22	58.58	13.1mi
2006		Result	WAVA	Distance
24 Sep	East Neuk 10k	58:44	60.86	10km
27 Aug	Perth Two Inches 10K SB	57:47	61.86	10km
20 Aug	Forfar 10k	59:12	60.38	10km
5 Jul	Brig Bash 5 SB	47:55	59.54	5mi
22 Jun	Milnathort Dash SB	51:18	61.18	5.5mi
2005		Result	WAVA	Distance
25 Sep	East Neuk 10K PB	57:33	61.48	10km
31 Aug	Graham Clark Memorial 3.9m SB	35:52	60.92	3.9mi
13 Jul	Newburgh 5 PB	39:41	64.06	4.5mi
6 Jul	Brig Bash 5 SB	46:02	61.35	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	13	0	0	0	0	0	0	0	0	0	13

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oldrunner72 M85

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oldrunner72
M85