M50 Greater Manchester

Springbok (69)
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Recent Training
Apr 2023
General 26.4mi 3:18:19
Apr 2023
General 1mi 10:36
Apr 2023
General 2.6mi 20:48
Mar 2023
General 6.2mi 40:05
Mar 2023
General 6.9mi 47:49
12 Month Benchmarks Run Bike
Mile 5:58 3:40
5k 19:40 14:24
5mi 31:58 23:28
10k 39:58 34:03
10mi 1:06:57 0
Half 1:27:50 0
20mi 2:23:19 0
Mara 3:16:52 0
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Buddies (5)
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