Hi ,
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Ian Williams aka Fetch

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trouty M55

About
Race Times
All Races
Mileage
Training

  • Races
    90

  • Miles
    9390

  • Miles
    263

  • Miles
    8315

  • WAVA
    82.19%

  • Mile
    5:28

  • 5k
    18:08

  • 5M
    29:15

  • 10k
    36:22

  • 10M
    1:09:02

  • Half
    1:20:18

  • Mara
    2:52:43

  • 20k
    31:42

  • 112M
    5:50:54

  • 400m
    10:19

  • 750m
    16:52

  • 2.4M
    1:33:07

About Me

Passionate Triathlete, BTF L2Coach, UKA L2 Endurance Coach, PT, Sports massage therapist

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