
Hampton M45
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No clubs listed.
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Races
58 -
Miles
5760 -
WAVA
59.69% -
5k
22:23 -
5M
41:27 -
10k
45:49 -
10M
1:17:46 -
Half
1:44:49 -
20M
3:07:37 -
Mara
4:03:48
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Buddies (6) |
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
3.1km | 1 | 16:06
8:21/mi
|
47.61 | 16:06 47.61 | ||||||||||
5km | 4 | 22:23
7:12/mi
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59.59 | 26:46 49.08 | 24:34 53.71 | 25:01 52.75 | 22:23 59.59 | |||||||
4.4mi | 2 | 39:14
8:55/mi
|
48.25 | 39:14 48.25 | ||||||||||
5mi | 1 | 41:27
8:17/mi
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51.90 | 41:27 51.90 | ||||||||||
10km | 7 | 45:49
7:22/mi
|
59.69 | 57:00 47.03 | 50:58 53.12 | 45:49 59.69 | 47:54 58.77 | 48:32 58.46 | ||||||
10mi | 3 | 1:17:46
7:47/mi
|
57.38 | 1:36:22 45.74 | 1:26:04 51.63 | 1:17:46 57.38 | ||||||||
13.1mi | 25 | 1:44:49
8:00/mi
|
56.62 | 2:10:38 44.74 | 1:59:57 48.92 | 1:49:34 53.92 | 1:44:49 56.62 | 1:52:40 53.28 | 1:55:00 52.57 | 1:53:57 53.05 | 1:54:41 53.55 | |||
20mi | 5 | 3:07:37
9:23/mi
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49.51 | 3:27:46 44.20 | 3:16:29 46.88 | 3:07:37 49.51 | 3:22:44 46.35 | 3:36:39 43.67 | ||||||
26.2mi | 10 | 4:03:48
9:18/mi
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51.03 | 5:12:29 39.45 | 4:30:13 45.87 | 4:09:27 49.88 | 4:03:48 51.03 | 4:29:57 46.55 | 4:24:37 47.49 | 4:39:12 45.28 |
2017 | Result | WAVA | Distance | |
---|---|---|---|---|
3 Sep | ABP Humber Coastal half marathon | 1:56:16 | 52.82 | 13.1mi |
30 Jul | Dong Energy Great Grimsby 10K SB | 48:32 | 58.46 | 10km |
2 Jul | Castor sting in the tail | 50:50 | 55.81 | 10km |
28 May | Edinburgh Half Marathon | 1:57:28 | 52.28 | 13.1mi |
7 May | North Lincolnshire Half Marathon SB | 1:54:41 | 53.55 | 13.1mi |
2016 | Result | WAVA | Distance | |
20 Nov | Vigilantes Maravan Half | 1:57:18 | 51.93 | 13.1mi |
15 Oct | Gruesome Twosome | 2:16:31 | 44.62 | 13.1mi |
11 Sep | Great North Run | 1:57:21 | 51.91 | 13.1mi |
31 Jul | Great Grimsby 10k SB | 47:54 | 58.77 | 10km |
10 Jul | Caistor Sting in the Tail 10K | 50:02 | 56.26 | 10km |
5 Mar | Rhayader Round the Lakes SB | 3:36:39 | 43.67 | 20mi |
28 Feb | Brighton Half Marathon SB | 1:53:57 | 53.05 | 13.1mi |
2015 | Result | WAVA | Distance | |
22 Nov | Vigilantes Maravan Half | 1:56:46 | 51.77 | 13.1mi |
4 Oct | Mablethorpe Half Marathon SB | 1:55:00 | 52.57 | 13.1mi |
28 Jun | Humber Bridge Half Marathon | 1:56:01 | 52.11 | 13.1mi |
19 Apr | Greater Manchester Marathon SB | 4:39:12 | 45.28 | 26.2mi |
22 Mar | East Hull 20 SB | 3:22:44 | 46.35 | 20mi |
15 Mar | Newton's Fraction Half Marathon | 1:55:44 | 51.87 | 13.1mi |
2014 | Result | WAVA | Distance | |
30 Nov | Brett Ashford Half Marathon | 2:07:22 | 47.13 | 13.1mi |
5 Oct | Mablethorpe Half Marathon SB | 1:52:40 | 53.28 | 13.1mi |
29 Jun | Humber Bridge half marathon | 1:55:50 | 51.83 | 13.1mi |
4 May | North Lincolnshire Half Marathon | 1:54:58 | 52.22 | 13.1mi |
6 Apr | Brighton Marathon SB | 4:24:37 | 47.49 | 26.2mi |
2013 | Result | WAVA | Distance | |
20 Oct | Bridlington Half Marathon | 1:51:43 | 53.41 | 13.1mi |
29 Sep | Robin Hood Half Marathon | 1:51:45 | 53.40 | 13.1mi |
20 Jul | The Yorkshire Wolds Half Marathon | 1:58:57 | 50.17 | 13.1mi |
21 Apr | London Marathon SB | 4:29:57 | 46.55 | 26.2mi |
17 Mar | East Hull 20 PB | 3:07:37 | 49.51 | 20mi |
24 Feb | Sleaford Half Marathon PB | 1:44:49 | 56.62 | 13.1mi |
2012 | Result | WAVA | Distance | |
18 Nov | Luton Marathon | 4:39:28 | 44.72 | 26.2mi |
17 Jun | Rampton Hospital - Chris Ryan Memorial 10km PB | 45:49 | 59.69 | 10km |
15 Apr | Brighton Marathon PB | 4:03:48 | 51.03 | 26.2mi |
29 Jan | Ferriby 10 PB | 1:17:46 | 57.38 | 10mi |
2011 | Result | WAVA | Distance | |
2 Oct | Mablethorpe Half Marathon SB | 1:49:34 | 53.92 | 13.1mi |
11 Sep | Robin Hood Marathon SB | 4:09:27 | 49.88 | 26.2mi |
17 Apr | London Marathon | 4:18:51 | 47.88 | 26.2mi |
19 Mar | Rhayader Round the Lakes SB | 3:16:29 | 46.88 | 20mi |
16 Feb | Derby Midweek 5k PB | 22:23 | 59.59 | 5km |
30 Jan | Ferriby 10 SB | 1:26:04 | 51.63 | 10mi |
2010 | Result | WAVA | Distance | |
3 Oct | Mablethorpe Marathon SB | 4:30:13 | 45.87 | 26.2mi |
6 Jun | Woodhall Spa 10K SB | 50:58 | 53.12 | 10km |
11 Apr | Blackpool Marathon | 4:33:35 | 45.17 | 26.2mi |
21 Mar | Ashby 20 SB | 3:27:46 | 44.20 | 20mi |
2009 | Result | WAVA | Distance | |
11 Oct | Great Eastern Run SB | 1:59:57 | 48.92 | 13.1mi |
31 Mar | Colin Moody Memorial 5 Mile PB | 41:27 | 51.90 | 5mi |
8 Mar | Newton's Fraction Grantham Half Marathon | 2:01:18 | 48.26 | 13.1mi |
3 Feb | Cleethorpes Promenade Race 4 SB | 25:01 | 52.75 | 5km |
2008 | Result | WAVA | Distance | |
2 Dec | Cleethorpes Promenade Race 2 SB | 24:34 | 53.71 | 5km |
14 Sep | Robin Hood Marathon SB | 5:12:29 | 39.45 | 26.2mi |
27 Aug | Croxby Race 5 PB | 39:14 | 48.25 | 4.4mi |
29 Jun | Humber Bridge Half | 2:19:18 | 42.03 | 13.1mi |
7 May | Croxby Race 1 | 41:54 | 45.18 | 4.4mi |
30 Mar | Friskney Half Marathon SB | 2:10:38 | 44.74 | 13.1mi |
10 Feb | Liversedge Half Marathon | 2:16:55 | 42.69 | 13.1mi |
27 Jan | Ferriby 10 SB | 1:36:22 | 45.74 | 10mi |
2007 | Result | WAVA | Distance | |
16 Dec | The Great Santa Fun Run & Walk PB | 16:06 | 47.61 | 3.1km |
4 Nov | Sevenoaks Charity 5K Fun Run SB | 26:46 | 49.08 | 5km |
30 Sep | Cancer Research UK 10k - Hampton Court Palace SB | 57:00 | 47.03 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2015 | 36 | 37 | 65 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 151 |
2014 | 47 | 70 | 85 | 28 | 41 | 53 | 43 | 46 | 48 | 47 | 43 | 36 | 586 |
2013 | 55 | 101 | 100 | 65 | 36 | 41 | 41 | 80 | 65 | 50 | 42 | 54 | 731 |
2012 | 116 | 91 | 130 | 86 | 72 | 70 | 120 | 114 | 120 | 103 | 69 | 50 | 1142 |
2011 | 70 | 94 | 124 | 86 | 130 | 128 | 132 | 116 | 100 | 51 | 85 | 83 | 1200 |
2010 | 86 | 94 | 88 | 63 | 73 | 69 | 73 | 102 | 86 | 54 | 86 | 74 | 950 |
2009 | 53 | 43 | 39 | 11 | 24 | 27 | 8 | 18 | 63 | 65 | 90 | 62 | 501 |
2008 | 26 | 28 | 35 | 3 | 16 | 62 | 32 | 63 | 57 | 44 | 62 | 71 | 500 |
Tue 26th Apr
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