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STATUS back to Square One - again

About Me
A friend challenged me in May 2007 to join her for the Great South Run that October. As an overweight non-runner, I took on the challenge, ran the whole 10 miles and didn't stop for 3 years...however, knees and other factors enforced semi-retirement for most of 2010. Steadily and cautiously getting back into it now, seeing results too!
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Recent Blogs
Pacing gone to Pot for a new PB! Oct 2009
Bournville Leafy (Almost) 10k (and Tumble) Oct 2009
Great North Run Sep 2009
Coast-to-Coast Aug 2009
Yomping through the Woods Aug 2009
My parkrun
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Recent Training
21st Feb
Strength 0mi 15:06
21st Feb
Elliptical 0mi 20:01
20th Feb
General 0.9mi 18:13
20th Feb
Strength 0mi 20:54
20th Feb
General 0mi 10:03
12 Month Benchmarks Run
Mile 11:54
5k 37:55
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Recent Threads
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