Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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Yeti F40

About
Race Times
All Races
Mileage
Training

  • Races
    48

  • Miles
    3546

  • Miles
    31

  • Miles
    760

  • WAVA
    54.31%

  • 5k
    27:27

  • 10k
    56:18

  • 10M
    1:37:04

  • Half
    2:06:07

  • 20M
    3:26:27

  • Mara
    5:06:24

About Me

A friend challenged me in May 2007 to join her for the Great South Run that October. As an overweight non-runner, I took on the challenge, ran the whole 10 miles and didn't stop for 3 years...however, knees and other factors enforced semi-retirement for most of 2010. Steadily and cautiously getting back into it now, seeing results too!

Current Status

is quite liking going back to Square One

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