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Mon 1st Jul 2024 at 11:12am by Rosehip

Walk > General

  • Time
    1:10:52
  • Miles
    2.74
  • Min/mi
    25:52
  • Stride(cm)
    58
  • Cals
    131
  • Cadence
    107
  • BPM
    73
  • %MHR
    41.1
  • B/mi
    1893
  • Asc(m)
    105
  • Surface
    Road

Notes & Comments

Put watch on and set autopause on, think it was paused more than working as we were walking pretty slowly - nearly six hours time on feet with one short coffee/sandwich stop

Impressed, a really lovely zoo with lots of enrichment and good educational stuff.

knackered

exercise load 1 = bollocks surely?

2.74mi - 1:10:52(25:51/mi) 74/103bpm [1913b/mi] 131cal 42/107rpm
1:10:52
Ness
Hope you had a fab time! I love Chester Zoo. 😁
Jaks
😁
northernslowcoach
Sounds great - haven’t been to Chester Zoo since a school trip 🐘
Rosehip
first time I'd been
Ness
I've visited a couple of times now. Love the bat's enclosure! Exercise load of 1 is nonsense!
Rosehip
we ran out of time and missed the bats!
Ness
Shame!

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 13:45 13:45 +10:23 1:49:59 78 60-89 8579 106 94-116 7/5
0.25 32:09 18:24 +15:20 2:27:10 71 57-85 10449 107 100-118 3/4
0.38 1:13:22 41:13 +37:43 5:29:45 71 62-87 23413 106 90-114 6/6
0.50 1:16:45 3:23 +27 27:02 60 55-70 1622 111 104-114 4/4
0.63 1:29:49 13:04 +10:16 1:44:32 63 56-73 6586 108 90-116 4/5
0.75 1:58:08 28:19 +25:27 3:46:32 68 57-79 15404 109 96-118 4/3
0.88 2:21:25 23:17 +19:13 3:06:19 74 62-95 13788 99 88-110 5/4
1.00 2:54:22 32:57 +30:24 4:23:34 75 65-81 19768 112 94-212 4/6
1.13 2:59:02 4:40 +44 37:19 81 78-84 3022 109 96-118 6/5
1.25 3:21:54 22:52 +20:04 3:03:00 82 59-103 15006 108 96-116 3/3
1.38 3:33:14 11:19 +7:38 1:30:36 78 68-86 7066 112 98-116 4/5
1.50 3:49:01 15:47 +12:42 2:06:20 73 59-82 9222 104 88-110 4/5
1.63 4:07:49 18:48 +15:40 2:30:25 74 65-82 11131 109 98-114 5/7
1.75 4:11:18 3:29 +22 27:49 77 71-84 2142 111 102-114 7/2
1.88 4:23:48 12:30 +9:13 1:40:00 72 60-88 7200 106 90-118 5/5
2.00 4:31:50 8:02 +4:12 1:04:17 72 65-81 4628 102 92-114 4/7
2.13 4:42:00 10:11 +7:07 1:21:24 70 61-80 5698 106 96-112 6/7
2.25 5:09:12 27:12 +23:12 3:37:35 72 59-85 15666 100 86-110 6/5
2.38 5:31:22 22:10 +19:41 2:57:22 71 56-83 12593 104 88-114 6/3
2.50 5:35:08 3:46 30:07 80 77-83 2410 113 110-116 3/3
2.63 5:37:45 2:36 20:51 83 79-87 1730 113 108-118 2/5
2.74 5:44:17 6:32 +3:43 55:51 83 73-93 4635 113 102-136 2/4

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    73 avge / 103 max Delete HR Trace
  • Cadence Distribution

    107 avge / 212 max Stride Length: 58cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:11 19:00 More
    200m 2:26 19:31 More
    400m 5:03 20:17 More
    800m 32:38 1:05:40 More
    1km 51:30 1:22:52 More
    Mile 1:29:14 1:29:14 More

Photos



Bespoke Fields

stride length
cadence
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