Jaks
FS Cumbria

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About Me
Ex plodder who has restarted plodding and enjoying it.
Random Q&A See your Q&A
How do you pick yourself up when you need to?
By going for a long slow plod
Recent Blogs
Lakeland trail - Keswick 4th Sep
I need a plan. Aug 2022
Lakeland 50 the beginning and the end Aug 2022
Lakeland 50 (Part 4) Aug 2022
Lakeland 50 (Part 3) Aug 2022
Recent Training
30th Sep
Dog Walking 0.9mi 25:43
30th Sep
Run-Walk 6.5mi 1:29:37
28th Sep
General 3.3mi 52:49
28th Sep
Dog Walking 2.3mi 50:35
26th Sep
Dog Walking 6.4mi 2:10:59
Planned Races
The Doctor K Cup 8th Oct
Ullswater Trail Challenge 14K 16th Oct
12 Month Benchmarks Run
Mile 9:36
5k 32:26
5mi 1:00:19
10k 1:18:47
10mi 2:13:05
Half 3:08:17
20mi 6:24:23
Mara 8:37:19
Recent Pictures Show more
Recent Threads
Mundane thread
Wordle fans
Wednesday Lurkerthon
The benefits of giving up alcohol!
IKWYDLS - Tricountability
Fetch Virtual Challenge 2022 - Run/Walk Challenge 🎈YOU CAN STILL JOIN IN!
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