Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 5th Apr 2023 at 8:54am by LazyDaisy

Walk > General
  • Time
    1:26:56
  • Miles
    3.05
  • Min/mi
    28:30
  • Stride(cm)
    51
  • Cals
    306
  • Cadence
    110
  • BPM
    84
  • %MHR
    48.8
  • B/mi
    2406
  • Asc(m)
    233
  • Hillscore
    2
  • Surface
    Grass

Notes & Comments

Nice to see a dipper on the riverbank 😊
Split Summary
===
1) 1mi - 32:55(32:55/mi) 79/116bpm [2601b/mi] 104cal 1.82/3.28mph
2) 1mi - 26:42(26:42/mi) 87/112bpm [2323b/mi] 98cal 2.25/3.3mph
3) 1mi - 25:32(25:32/mi) 87/115bpm [2221b/mi] 99cal 2.35/4.01mph
4) 0.05mi - 1:46(36:54/mi) 88/95bpm [3247b/mi] 5cal 1.63/3.05mph
32:55 26:42 25:32 1:46
Autumnleaves
Exciting
LindsD
That *is* exciting
ferret
lovely, I’ve not seen one for ages :-)

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:11 3:11 25:26 82 70-94 2086 113 102-118 20/6
0.25 6:14 3:03 24:25 83 74-88 2027 111 106-114 10/12
0.38 12:02 5:48 46:22 81 68-98 3756 107 80-116 6/12
0.50 17:52 5:50 46:39 78 52-116 3639 107 88-116 21/9
0.63 21:58 4:07 32:53 70 52-91 2302 109 94-116 2/15
0.75 26:21 4:23 35:02 72 50-94 2522 111 96-118 12/6
0.88 29:59 3:38 29:07 89 73-116 2591 108 90-122 10/9
1.00 32:57 2:57 23:38 94 87-104 2222 109 102-116 9/7
1.13 37:33 4:37 36:52 90 76-111 3318 110 102-116 11/9
1.25 43:09 5:36 44:50 85 75-101 3810 106 90-116 5/5
1.38 45:57 2:47 22:17 94 86-106 2095 109 104-114 12/8
1.50 48:40 2:43 21:45 88 85-90 1914 111 104-118 14/14
1.63 51:28 2:48 22:27 83 79-89 1863 111 108-116 19/16
1.75 54:30 3:02 24:14 84 76-89 2036 112 102-116 15/17
1.88 57:05 2:35 20:39 87 85-90 1796 113 108-118 11/16
2.00 59:39 2:34 20:33 87 84-89 1788 113 110-114 21/25
2.13 1:03:21 3:42 29:40 93 74-115 2758 110 92-116 13/18
2.25 1:06:04 2:43 21:41 85 81-92 1842 113 92-118 10/12
2.38 1:08:35 2:31 20:10 88 84-95 1774 114 110-116 10/9
2.50 1:11:12 2:37 20:57 88 86-91 1844 111 104-116 19/27
2.63 1:16:34 5:22 42:54 85 71-103 3647 109 88-116 16/16
2.75 1:19:29 2:55 23:23 88 84-98 2058 111 108-114 5/6
2.88 1:22:39 3:09 25:15 89 81-99 2247 109 88-116 42/32
3.00 1:25:11 2:32 20:16 91 88-95 1844 111 110-114 26/32
3.05 1:26:57 1:46 36:55 88 81-95 3249 110 106-112 10/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 116 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 12.8% 25:25

  • Cadence Distribution

    110 avge / 122 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:06 More
    800m 10:53 21:54 More
    1km 13:29 21:43 More
    Mile 22:26 22:26 More

Photos



Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,367 Fetchies!
Already a Fetchie? Sign in here