Sat 17th Apr 2021 at 8:00am by lin50
Run > General
-
Time
37:54
-
Miles
3.56
-
Min/mi
10:39
-
WAVA
53.53
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Surface
Mixed
Notes & Comments
3 comments
Great run...5k in 33.05, club run, chatting to friends
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:52 |
9:52 |
51.16 |
5km |
32:48 |
10:33 |
53.77 |
5M |
54:20 |
10:52 |
53.07 |
10km |
1:08:24 |
11:00 |
52.81 |
10M |
1:53:16 |
11:20 |
52.65 |
Half |
2:30:48 |
11:31 |
51.71 |
20M |
3:56:09 |
11:48 |
52.10 |
Mara |
5:14:25 |
12:00 |
51.91 |
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Fabulous!
Thanks GM. Project Joker has obviously been working it’s magic!
Amazing times! I'm super jealous! Well done you xxx