F55 Lincolnshire

Hyena (56)
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Read the interview with GimmeMedals
STATUS Getting strong. I've got a marathon PB to chase

About Me
Retired in 2020 I'm age-proofing myself by getting fitter (run) and stronger (resistance exercises) so I can remain mobile, active and independent well into old age.
I intend to live for a very log time and to enjoy every year I am gifted.
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Tough Mudder 24/6/23 Selling our house and buying a new one in a place we like.
Recent Blogs
Last day 25th Sep
A chance meet up 😁 23rd Sep
Yesterday we went to Bintland on the bus. AKA St Ives 23rd Sep
Tropical* paradise 21st Sep
The benefits of cold water swimming/bobbing 20th Sep
My parkrun
No parkrun selected
Recent Training
25th Sep
Dog Walking 7.7mi 3:01:17
25th Sep
Open Water 0.1mi 8:58
25th Sep
Open Water 0.1mi 11:09
25th Sep
Dog Walking 1mi 22:00
24th Sep
Dog Walking 2.6mi 59:24
Planned Races
The Doctor K Cup 7th Oct
Great South Run 15th Oct
Deepdale Dash 5th Nov
Cleethorpes Maravan - Day 2 26th Nov
Woodhall Spa 10k 9th Jun
12 Month Benchmarks Run Bike
100m 26 10
200m 54 21
Mile 8:41 3:08
5k 32:06 10:58
5mi 52:01 17:46
10k 1:08:13 23:11
10mi 2:29:47 38:03
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Wordle fans
Connections (Only Connect fans)
The Retirement Thread
IKWYDLS - Tricountability
Route Picture of the Day Appreciation Thread
Fetch Camper Vans
Buddies (70)
Followers (133)
Badges Collected See available badges
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