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GimmeMedals F55

Domestic Rabbit (51)
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STATUS Doing Project Joker in my quest to get a sub 30 5k.

About Me
Retired
2021 - the year I get stronger and fitter Working on core and upper body strength in a bid to achieve the elusive sub 30 5k (best recent time was 37:46 on 7/12/20) I'm going to tackle this by looking at it as if it is my job. Happily, I haven't got much else to occupy my time .
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
It's a beautiful blue sky day, with barely any wind and mild but not too hot. The birds are singing and I'm by a river or beach or lake, with no other humans nearby. Legs and lungs co-operate and the running just flows.
Recent Blogs
Freebies 21st Apr
Getting ready 20th Apr
Mad Dog Jess rules 19th Apr
Fail, burning down the house and *pig* 19th Apr
Oh deer, deer, deer 18th Apr
Recent Training
21st Apr
Walking 2.1 50:03
21st Apr
Walking 1.4 24:14
20th Apr
Intervals 4.4 57:36
19th Apr
Walking 1.8 40:00
18th Apr
Long Run 10.1 2:10:38
Planned Races Show more
Virtual 2 miler 22nd Apr
Fake parkrun 24th Apr
VIRTUAL North Lincs Half Marathon 5th May
Virtual March mile 11th May
Virtual 2 miler 22nd May
12 Month Benchmarks Run Bike
Mile 9:49 4:13
5k 33:49 14:10
5mi 1:00:16 27:08
10k 1:16:13 34:24
10mi 2:15:18 1:50:22
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Do a New Thing for Spring - 2021 Anniversary Edition
100 miles a month in 2021
I've got unicorns in my basket
Fetchie Flab Fighters
Project Joker
The Fetcheveryone Castle Challenge
Buddies (65)
Followers (32)
Badges Collected See available badges
  • + 210 others

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