Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

GimmeMedals F50

About
Race Times
All Races
Mileage
Training
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  • Races
    138

  • Miles
    3850

  • Miles
    11

  • Miles
    1545

  • WAVA
    56.28%

  • Mile
    8:45

  • 5k
    29:14

  • 5M
    48:26

  • 10k
    59:48

  • 10M
    1:49:36

  • Half
    2:18:11

  • 20M
    3:59:20

  • Mara
    5:33:27

About Me

Starting again from scratch in January 2019. Hoping for an injury-free year.

2019 Targets


  • RUN
    700

Set your targets for 2019

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