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lin50 F50

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FERC, Chasewater Runners

Races
96
Miles
2449
WAVA
58.29%
5k
30:05
5M
53:06
10k
1:02:40
10M
1:46:10
Half
2:12:51
Mara
5:28:06

Planned Races

17 Feb 19	Village Bakery Half Marathon
03 Mar 19	Anglesey Half Marathon
24 Mar 19	Ironbridge Half Marathon
07 Apr 19	Cathedral to castle 10mile
17 Apr 19	Lilleshall Sexarathon 5 miles
12 May 19	Market Drayton 10k
15 May 19	Phoenix Flyer 5KM Sexarathon Series
26 May 19	Liverpool rock n roll marathon
12 Jun 19	The Shropshire 4M Sexarathon Series
15 Jun 19	Gnosall Carnival 10K
26 Jun 19	Ironbridge 4M Sexarathon Series
17 Jul 19	Vic Musgrove Fast Five 5K Sexarathon Series
01 Sep 19	Spitfire 10K
04 Sep 19	Harper Scarper 5K Sexarathon Series
28 Sep 19	Tissington Half
20 Oct 19	Great South Run

Groups

This user is a member of Plodders

2019 Targets

RUN
1000

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2015	2016	2017	2018	2019
5km	Wolverhampton parkrun5km	30:05	9:41	57.14	51	31:34	30:49	30:05	30:30	32:16
4mi	The Shropshire 4M Sexarathon Series4mi	41:36	10:24	53.88	2				41:36
5mi	Sneyd Striders Christmas Pudding Run5mi	53:06	10:37	54.36	2				53:06
10km	Stafford 10K10km	1:02:40	10:05	56.94	27	1:07:24	1:03:21	1:02:56	1:02:40	1:05:41
10mi	Derby 1010mi	1:46:10	10:37	55.76	3			1:55:53	1:46:10
13.1mi	Tissington Half13.1mi	2:12:51	10:08	58.29	9		2:24:33	2:18:09	2:12:51
26.2km	Chester metric marathon26.2km	3:07:35	11:31	53.29	1				3:07:35
26.2mi	Baxters Loch Ness Marathon26.2mi	5:28:06	12:31	50.32	1			5:28:06

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	63	27	0	0	0	0	0	0	0	0	0	0	90
2018	54	59	64	58	52	60	48	75	77	73	53	70	743
2017	46	42	38	77	54	69	84	68	50	43	51	37	658
2016	54	59	61	64	70	48	33	41	40	48	43	39	600
2015	0	11	24	30	22	30	40	44	31	42	45	39	359

Sun 20th Jan Jan 20	Mon 21st Jan Jan 21	Tue 22nd Jan Jan 22	Wed 23rd Jan Jan 23	Thu 24th Jan Jan 24	Fri 25th Jan Jan 25	Sat 26th Jan Jan 26
6.3mi, 1:05:45 Running - Race Add a comment	-	-	-	3.2mi, 33:31 Running - General Add a comment	-	4.6mi, 52:00 Running - General Add a comment
Sun 27th Jan Jan 27	Mon 28th Jan Jan 28	Tue 29th Jan Jan 29	Wed 30th Jan Jan 30	Thu 31st Jan Jan 31	Fri 1st Feb Feb 1	Sat 2nd Feb Feb 2
8.4mi, 1:31:24 Running - Medium Long Run Add a comment	-	-	-	3.4mi, 39:27 Running - General Add a comment	-	5.3mi, 57:31 Running - General Add a comment
Sun 3rd Feb Feb 3	Mon 4th Feb Feb 4	Tue 5th Feb Feb 5	Wed 6th Feb Feb 6	Thu 7th Feb Feb 7	Fri 8th Feb Feb 8	Sat 9th Feb Feb 9
10mi, 1:54:43 Running - Long Run Add a comment	-	-	-	-	-	5mi, 52:58 Running - General Add a comment
Sun 10th Feb Feb 10	Mon 11th Feb Feb 11	Tue 12th Feb Feb 12	Wed 13th Feb Feb 13	Thu 14th Feb Feb 14	Fri 15th Feb Feb 15	Sat 16th Feb Feb 16
6.3mi, 1:08:07 Running - Race Add a comment	-	-	-	-	-	-

2019	Date	Result	WAVA
Walton Wobble 10k	10 Feb	1:08:07	53.06%
Open to the Elements (10km)	20 Jan	1:05:41	55.03%
Rosliston parkrun	1 Jan	34:26	51.22%
Conkers parkrun, N.W.Leicestershire	1 Jan	32:16	54.66%
2018	Date	Result	WAVA
Walsall Arboretum parkrun	25 Dec	32:09	54.85%
Sneyd Striders Christmas Pudding Run	9 Dec	53:06	54.36%
Derby 10	25 Nov	1:46:10	55.76%
Mad Jacks 5	10 Nov		0.00%
Crichton parkrun	3 Nov	32:35	54.13%
Chester metric marathon	7 Oct	3:07:35	53.29%
Tissington Half	29 Sep	2:12:51	58.29%
Stafford 10K	23 Sep	1:02:40	56.94%
Great North Run	9 Sep	2:33:58	50.30%
Harper Scarper 5K Sexarathon Series	5 Sep	33:22	52.18%
Spitfire 10K	2 Sep	1:03:39	56.06%
Cannock Chase 10k	5 Aug	1:19:57	44.63%
Abbott Trail 2018	29 Jul	1:12:18	49.35%
Walsall Arboretum parkrun	28 Jul	31:53	54.60%
Vic Musgrove Fast Five 5K Sexarathon Series	18 Jul	31:01	56.13%
Ironbridge 4M Sexarathon Series	27 Jun	46:36	48.10%
Gnosall Carnival 10K	16 Jun	1:24:19	42.32%
The Shropshire 4M Sexarathon Series	13 Jun	41:36	53.88%
The Chillington Hall Half (aka The Brewood Half)	19 May	2:39:04	48.69%
Phoenix Flyer 5KM Sexarathon Series	16 May	30:35	56.93%
Market Drayton 10k	13 May	1:05:06	54.81%
Cannock Chase parkrun	12 May	31:01	56.13%
Longhorn 10k	22 Apr	1:09:26	51.39%
Walsall Arboretum parkrun	21 Apr	30:30	57.08%
Lilleshall Sexarathon 5 miles	18 Apr	53:52	52.90%
Cathedral to castle 10mile	8 Apr	1:47:13	54.51%
Ironbridge Half Marathon	25 Mar	2:27:17	52.58%
East Midlands 10k	25 Feb	1:03:48	55.93%
Cannock Chase parkrun	17 Feb	31:34	55.15%
Open to the Elements (10km)	21 Jan	1:07:12	53.10%
2017	Date	Result	WAVA
Cannock Chase parkrun	30 Dec	32:58	52.81%
Cannock Chase parkrun	25 Dec	32:19	53.87%
Cannock Chase parkrun	2 Dec	31:24	55.44%
Walsall Arboretum parkrun	14 Oct	33:50	50.81%
The Tissington Trail Half	7 Oct	2:18:09	55.35%
Baxters Loch Ness Marathon	24 Sep	5:28:06	50.32%
Cannock Chase parkrun	9 Sep	32:59	52.12%
Spitfire 10K	3 Sep	1:02:56	55.98%
Walsall Arboretum parkrun	5 Aug	30:58	55.51%
Birmingham Black Country Half Marathon	1 Jul	2:34:22	49.53%
Cannock Chase parkrun	10 Jun	32:14	53.33%
Inflatable 5k Obstacle Run - Wolverhampton	21 May	1:00:00	28.65%
Cannock Chase parkrun	20 May	31:33	54.48%
Chillington Hall Half Marathon	13 May	2:34:31	49.48%
Market Drayton 10k	7 May	1:05:49	53.53%
Wolverhampton parkrun	29 Apr	30:05	57.14%
Cathedral to Castle Run	9 Apr	1:55:53	49.80%
Cannock Chase parkrun	1 Apr	32:14	53.33%
Cannock Chase parkrun	18 Mar	32:42	52.57%
Fradley 10k	12 Mar	1:05:53	53.47%
Walsall Arboretum parkrun	11 Mar	32:09	53.47%
Cannock Chase parkrun	4 Mar	32:53	52.27%
Carsington Water 10K	26 Feb	1:09:06	50.98%
Cannock Chase parkrun	18 Feb	32:05	53.58%
Cannock Chase parkrun	28 Jan	32:36	52.73%
2016	Date	Result	WAVA
Cannock Chase parkrun	31 Dec	32:08	53.49%
Walsall Arboretum parkrun	25 Dec	31:48	54.05%
Cannock Chase parkrun	24 Dec	32:42	52.57%
Cannock Chase parkrun	10 Dec	32:55	52.22%
Cannock Chase parkrun	3 Dec	32:35	52.75%
EMA 10k	27 Nov	1:03:35	55.41%
CRUK Tough 10	19 Nov	1:22:36	42.65%
Milford Mash Up 10k	15 Oct	1:20:38	43.15%
The Tissington Trail Half Marathon	8 Oct	2:24:33	52.23%
Lichfield 10k	11 Sep	1:08:56	50.47%
Spitfire 10k	4 Sep	1:10:21	49.45%
Walsall Arboretum parkrun	20 Aug	32:45	51.83%
Cannock Chase 10k	7 Aug	1:20:38	43.15%
Birmingham Black Country Half Marathon	2 Jul	2:37:40	47.89%
Walsall Arboretum parkrun	11 Jun	30:49	55.08%
Great Birmingham 10k	1 May	1:09:18	50.20%
Walsall Arboretum parkrun	9 Apr	30:50	55.05%
Florette Fradley 10K	13 Mar	1:03:21	54.92%
Walsall Arboretum parkrun	12 Mar	31:06	54.58%
Mash March Madness 10k	5 Mar	1:13:30	47.33%
2015	Date	Result	WAVA
Chasewater Christmas Pudding Dash	28 Nov	1:11:43	48.51%
Walsall Arboretum parkrun	31 Oct	32:00	53.05%
Walsall Arboretum parkrun	17 Oct	31:34	53.11%
Milford Mash Up 10K	10 Oct	1:14:04	46.39%
walsallparkrun	26 Sep	32:27	51.66%
Banks's 10k Run - Carver Wolverhampton City Marathon Events	6 Sep	1:07:24	50.98%
Walsall Arboretum parkrun	22 Aug	31:34	53.11%
Walsall Arboretum parkrun	8 Aug	31:55	52.53%
Walsall Arboretum parkrun	25 Jul	31:37	53.03%
Walsall Arboretum parkrun	11 Jul	33:51	49.53%
Walsall Arboretum parkrun	20 Jun	32:08	52.17%
Walsall Arboretum parkrun	13 Jun	34:07	49.14%
Race For Life	10 Jun	34:45	48.24%
Walsall Arboretum parkrun	9 May	33:27	50.12%
Walsall Arboretum parkrun	25 Apr	33:57	49.38%
Walsall Arboretum parkrun	28 Mar	35:45	46.89%
It's a Mud Thing	21 Mar		0.00%
Walsall Arboretum parkrun	14 Mar	36:10	46.35%
Walsall Arboretum parkrun	28 Feb	37:32	44.67%

lin50 F50

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2019

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2017

2016

2015