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lin50 F50

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FERC, Chasewater Runners

Races
111
Miles
2936
WAVA
58.29%
5k
30:05
5M
53:06
10k
1:02:40
10M
1:46:10
Half
2:12:51
Mara
5:23:07

Race Standard

Mongolian Wild Ass (54)

Planned Races

01 Sep 19	Spitfire 10K
04 Sep 19	Harper Scarper 5K Sexarathon Series
08 Sep 19	Lake Vyrnwy Half Marathon
14 Sep 19	Birchfield Harriers 10k Trail Poppy Run
22 Sep 19	Stafford 10K
28 Sep 19	Tissington Half
13 Oct 19	Manchester Half Marathon
20 Oct 19	Great South Run
17 Nov 19	Derby 10 Mile
08 Dec 19	Sneyd Striders Pudding Run

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This user has collected 67 badges.

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Groups

This user is a member of Plodders, Project Joker

2019 Targets

RUN
1000

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Dist	Races	PB	WB	2015	2016	2017	2018	2019
5km	53	30:05 9:41/mi	57.14	31:34 53.11	30:49 55.08	30:05 57.14	30:30 57.08	31:37 55.78
4mi	4	41:36 10:24/mi	53.88				41:36 53.88	42:42 53.18
5mi	3	53:06 10:37/mi	54.36				53:06 54.36	53:29 53.97
10km	30	1:02:40 10:05/mi	56.94	1:07:24 50.98	1:03:21 55.41	1:02:56 55.98	1:02:40 56.94	1:05:41 55.03
10mi	4	1:46:10 10:37/mi	55.76			1:55:53 49.80	1:46:10 55.76	1:47:56 54.85
13.1mi	14	2:12:51 10:08/mi	58.29		2:24:33 52.23	2:18:09 55.35	2:12:51 58.29	2:25:03 54.08
26.2km	1	3:07:35 11:31/mi	53.29				3:07:35 53.29
26.2mi	2	5:23:07 12:20/mi	52.49			5:28:06 50.32		5:23:07 52.49

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	63	54	97	82	77	85	65	54	0	0	0	0	576
2018	54	59	64	58	52	60	48	75	77	73	53	70	743
2017	46	42	38	77	54	69	84	68	50	43	51	37	658
2016	54	59	61	64	70	48	33	41	40	48	43	39	600
2015	0	11	24	30	22	30	40	44	31	42	45	39	359

Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3
9.3mi, 1:48:30 Running - Medium Long Run Add a comment	-	-	3.3mi, 35:11 Running - General Add a comment	-	-	-
Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10
-	1mi, 12:00 Running - Treadmill Add a comment	-	-	-	-	13.2mi, 2:37:57 Running - Race Add a comment
Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17
4.6mi, 55:49 Running - Run-Walk Add a comment 4.9mi, 1:00:00 Running - Run-Walk Add a comment	-	-	3.6mi, 38:25 Running - General Add a comment	-	-	3mi, 32:16 Running - General Add a comment
Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24
13.5mi, 2:36:37 Running - Long Run Add a comment	-	-	4mi, 49:22 Running - Run-Walk Add a comment	-	-	6.3mi, 1:10:00 Running - General Add a comment

2019	Date	Result	WAVA
Erewash Half Marathon	10 Aug	2:37:39	49.76%
Vic Musgrove Fast Five 5K Sexarathon Series	17 Jul	31:37	55.78%
Birmingham Black Country Half Marathon 2019	6 Jul	2:32:45	51.36%
Ironbridge 4M Sexarathon Series	26 Jun	44:08	51.45%
Gnosall Carnival 10K	15 Jun	1:27:25	41.35%
The Shropshire 4M Sexarathon Series	12 Jun	42:42	53.18%
Liverpool rock n roll marathon	26 May	5:23:07	52.49%
Phoenix Flyer 5KM Sexarathon Series	15 May	31:50	55.40%
Market Drayton 10k	12 May	1:06:02	54.74%
Lilleshall Sexarathon 5 miles	17 Apr	53:29	53.97%
Coast Half Marathon	14 Apr	2:25:03	54.08%
Cathedral to castle 10mile	7 Apr	1:47:56	54.85%
Ironbridge Half Marathon	24 Mar	2:26:31	53.54%
Florette Fradley 10k	10 Mar	1:15:10	48.09%
Anglesey Half Marathon	3 Mar	2:25:41	53.85%
Village Bakery Half Marathon	17 Feb		0.00%
Walton Wobble 10k	10 Feb	1:08:07	53.06%
Open to the Elements (10km)	20 Jan	1:05:41	55.03%
Rosliston parkrun	1 Jan	34:26	51.22%
Conkers parkrun, N.W.Leicestershire	1 Jan	32:16	54.66%
2018	Date	Result	WAVA
Walsall Arboretum parkrun	25 Dec	32:09	54.85%
Sneyd Striders Christmas Pudding Run	9 Dec	53:06	54.36%
Derby 10	25 Nov	1:46:10	55.76%
Mad Jacks 5	10 Nov		0.00%
Crichton parkrun	3 Nov	32:35	54.13%
Chester metric marathon	7 Oct	3:07:35	53.29%
Tissington Half	29 Sep	2:12:51	58.29%
Stafford 10K	23 Sep	1:02:40	56.94%
Great North Run	9 Sep	2:33:58	50.30%
Harper Scarper 5K Sexarathon Series	5 Sep	33:22	52.18%
Spitfire 10K	2 Sep	1:03:39	56.06%
Cannock Chase 10k	5 Aug	1:19:57	44.63%
Abbott Trail 2018	29 Jul	1:12:18	49.35%
Walsall Arboretum parkrun	28 Jul	31:53	54.60%
Vic Musgrove Fast Five 5K Sexarathon Series	18 Jul	31:01	56.13%
Ironbridge 4M Sexarathon Series	27 Jun	46:36	48.10%
Gnosall Carnival 10K	16 Jun	1:24:19	42.32%
The Shropshire 4M Sexarathon Series	13 Jun	41:36	53.88%
The Chillington Hall Half (aka The Brewood Half)	19 May	2:39:04	48.69%
Phoenix Flyer 5KM Sexarathon Series	16 May	30:35	56.93%
Market Drayton 10k	13 May	1:05:06	54.81%
Cannock Chase parkrun	12 May	31:01	56.13%
Longhorn 10k	22 Apr	1:09:26	51.39%
Walsall Arboretum parkrun	21 Apr	30:30	57.08%
Lilleshall Sexarathon 5 miles	18 Apr	53:52	52.90%
Cathedral to castle 10mile	8 Apr	1:47:13	54.51%
Ironbridge Half Marathon	25 Mar	2:27:17	52.58%
East Midlands 10k	25 Feb	1:03:48	55.93%
Cannock Chase parkrun	17 Feb	31:34	55.15%
Open to the Elements (10km)	21 Jan	1:07:12	53.10%
2017	Date	Result	WAVA
Cannock Chase parkrun	30 Dec	32:58	52.81%
Cannock Chase parkrun	25 Dec	32:19	53.87%
Cannock Chase parkrun	2 Dec	31:24	55.44%
Walsall Arboretum parkrun	14 Oct	33:50	50.81%
The Tissington Trail Half	7 Oct	2:18:09	55.35%
Baxters Loch Ness Marathon	24 Sep	5:28:06	50.32%
Cannock Chase parkrun	9 Sep	32:59	52.12%
Spitfire 10K	3 Sep	1:02:56	55.98%
Walsall Arboretum parkrun	5 Aug	30:58	55.51%
Birmingham Black Country Half Marathon	1 Jul	2:34:22	49.53%
Cannock Chase parkrun	10 Jun	32:14	53.33%
Inflatable 5k Obstacle Run - Wolverhampton	21 May	1:00:00	28.65%
Cannock Chase parkrun	20 May	31:33	54.48%
Chillington Hall Half Marathon	13 May	2:34:31	49.48%
Market Drayton 10k	7 May	1:05:49	53.53%
Wolverhampton parkrun	29 Apr	30:05	57.14%
Cathedral to Castle Run	9 Apr	1:55:53	49.80%
Cannock Chase parkrun	1 Apr	32:14	53.33%
Cannock Chase parkrun	18 Mar	32:42	52.57%
Fradley 10k	12 Mar	1:05:53	53.47%
Walsall Arboretum parkrun	11 Mar	32:09	53.47%
Cannock Chase parkrun	4 Mar	32:53	52.27%
Carsington Water 10K	26 Feb	1:09:06	50.98%
Cannock Chase parkrun	18 Feb	32:05	53.58%
Cannock Chase parkrun	28 Jan	32:36	52.73%
2016	Date	Result	WAVA
Cannock Chase parkrun	31 Dec	32:08	53.49%
Walsall Arboretum parkrun	25 Dec	31:48	54.05%
Cannock Chase parkrun	24 Dec	32:42	52.57%
Cannock Chase parkrun	10 Dec	32:55	52.22%
Cannock Chase parkrun	3 Dec	32:35	52.75%
EMA 10k	27 Nov	1:03:35	55.41%
CRUK Tough 10	19 Nov	1:22:36	42.65%
Milford Mash Up 10k	15 Oct	1:20:38	43.15%
The Tissington Trail Half Marathon	8 Oct	2:24:33	52.23%
Lichfield 10k	11 Sep	1:08:56	50.47%
Spitfire 10k	4 Sep	1:10:21	49.45%
Walsall Arboretum parkrun	20 Aug	32:45	51.83%
Cannock Chase 10k	7 Aug	1:20:38	43.15%
Birmingham Black Country Half Marathon	2 Jul	2:37:40	47.89%
Walsall Arboretum parkrun	11 Jun	30:49	55.08%
Great Birmingham 10k	1 May	1:09:18	50.20%
Walsall Arboretum parkrun	9 Apr	30:50	55.05%
Florette Fradley 10K	13 Mar	1:03:21	54.92%
Walsall Arboretum parkrun	12 Mar	31:06	54.58%
Mash March Madness 10k	5 Mar	1:13:30	47.33%
2015	Date	Result	WAVA
Chasewater Christmas Pudding Dash	28 Nov	1:11:43	48.51%
Walsall Arboretum parkrun	31 Oct	32:00	53.05%
Walsall Arboretum parkrun	17 Oct	31:34	53.11%
Milford Mash Up 10K	10 Oct	1:14:04	46.39%
walsallparkrun	26 Sep	32:27	51.66%
Banks's 10k Run - Carver Wolverhampton City Marathon Events	6 Sep	1:07:24	50.98%
Walsall Arboretum parkrun	22 Aug	31:34	53.11%
Walsall Arboretum parkrun	8 Aug	31:55	52.53%
Walsall Arboretum parkrun	25 Jul	31:37	53.03%
Walsall Arboretum parkrun	11 Jul	33:51	49.53%
Walsall Arboretum parkrun	20 Jun	32:08	52.17%
Walsall Arboretum parkrun	13 Jun	34:07	49.14%
Race For Life	10 Jun	34:45	48.24%
Walsall Arboretum parkrun	9 May	33:27	50.12%
Walsall Arboretum parkrun	25 Apr	33:57	49.38%
Walsall Arboretum parkrun	28 Mar	35:45	46.89%
It's a Mud Thing	21 Mar		0.00%
Walsall Arboretum parkrun	14 Mar	36:10	46.35%
Walsall Arboretum parkrun	28 Feb	37:32	44.67%

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lin50 F50

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2015