Warrington Road Runners 10k

Listed by antonlefosh
  • Rated 77%
  • 10k
  • Road
Entrants (13) Club PB SB Pred Time WAVA
Akie Prestwich Athletics Club 39:03 40:42 41:00 40:42 65.64
antonlefosh Unaffiliated 1:00:09 1:04:09 1:04:38 1:06:42 40.78
chieffy72 Penny Lane Striders 46:06
dave99 Nantwich Running Club 40:20 41:53 43:00 41:53 65.30
DUTCHMAN FERC 40:06 41:01 41:43 65.20
marshallini Unaffiliated 36:27 38:40 38:30 38:40 73.37
MartinTheCat Sandbach Striders 40:51 40:51 41:15 68.24
mike188 Penny Lane Striders 44:13 47:10 47:48 58.43
Nexus Icon Stockport Harriers & AC 32:14 32:28 34:33 77.45
SilentTim Bolton United Harriers & AC 44:56 46:18 45:00 48:04 55.58
steamy Unaffiliated 40:38 41:56 42:30 41:56 63.71
Steve72 Great run.  Dodgy weather settled down with it being just a bit breezy in the end.  A couple of laps of the park but it feels like more because there's a few tightish turns to navigate.  I started fairly fast and at the half-way point I was on course for a good time.  From then on I was determined to try and maintain it but it was a struggle.  I was breathing heavily and struggling but somehow managed to maintain a good pace.  At 8km I noticed I was 14secs ahead of my 5mile pb so dug deep to keep a good speed for last 2km.  Nobody overtook me throughout the race until right at the death.  The last few hundred yards is on the playing field and I never manage a sprint finish here, somebody went past me and I didn't have anything left in my legs to respond.  But I knew a pb was in the bag so I didn't worry.  Enjoyable race with good encouragement from the marshalls. Unaffiliated 36:47 36:47 38:00 37:16 73.39
Striderdan St. Helens Striders 39:56 40:48 41:00 40:56 70.43

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