Free training log and race listings for runners, bikers and swimmers

steamy
M40 Antrim

About
Bests
All Races
Mileage
Training

Proud of this Fetchie? Write them a note and we'll fmail it to them on the 24th.

Member of the Month?

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate steamy

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
9th Dec	General	8mi	1:04:00
6th Dec	General	6mi	48:00
5th Dec	General	4mi	32:00
4th Dec	Long Run	8mi	1:04:00
29th Nov	General	4mi	32:00

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 100 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2023	PB	WB
5km	27				20:12 63.61	19:36 65.57	19:57 64.48	19:12 67.14	19:24 66.66		20:22 64.11	19:56 65.94	19:52 66.64	19:37 67.98	19:31 68.83	21:02 65.30	19:12 6:11/mi	68.83
10km	9		42:30 62.12	42:37 61.95	42:59 61.42	41:56 62.96		40:38 65.07					41:02 65.50				40:38 6:32/mi	65.50
13.1mi	15		1:35:31 60.70	1:33:46 61.83	1:32:03 62.98	1:28:50 65.26	1:34:36 61.28	1:29:02 65.13	1:30:56 63.83	1:33:53 61.93	1:35:56 60.77	1:31:53 63.66		1:33:39 63.04			1:28:50 6:47/mi	65.26
26.2mi	7	3:49:42 52.92	3:44:18 54.19		3:50:31 52.73	3:43:22 54.42	3:28:18 58.36			3:43:08 54.64				3:32:47 58.17			3:28:18 7:57/mi	58.36

2023		Result	WAVA	Distance
11 Nov	Waterworks parkrun, Belfast	21:09	64.94	5km
28 Oct	Waterworks parkrun, Belfast	21:28	63.98	5km
21 Oct	Waterworks parkrun, Belfast SB	21:02	65.30	5km
2020		Result	WAVA	Distance
7 Mar	Sixmilewater parkrun SB	19:31	68.83	5km
2019		Result	WAVA	Distance
7 Dec	Sixmilewater parkrun SB	19:37	67.98	5km
26 Oct	Waterworks parkrun, Belfast	19:50	67.24	5km
5 Oct	Valley parkrun, Newtownabbey	21:03	63.35	5km
5 May	Deep RiverRock Belfast City Marathon SB	3:32:47	58.17	26.2mi
23 Mar	Larne Half Marathon SB	1:33:39	63.04	13.1mi
2018		Result	WAVA	Distance
11 Mar	Addiction 10k SB	41:02	65.50	10km
17 Feb	Waterworks parkrun, Belfast SB	19:52	66.64	5km
2017		Result	WAVA	Distance
4 Nov	Waterworks parkrun, Belfast SB	19:56	65.94	5km
28 Oct	Valley parkrun, Newtownabbey	20:50	63.09	5km
17 Sep	Belfast Half Marathon SB	1:31:53	63.66	13.1mi
2 Apr	Subway Holywood Exchange Half Marathon	1:32:40	63.12	13.1mi
2016		Result	WAVA	Distance
18 Sep	Belfast Half Marathon SB	1:35:56	60.77	13.1mi
5 Mar	Waterworks parkrun, Belfast SB	20:22	64.11	5km
2015		Result	WAVA	Distance
4 May	Belfast City Marathon SB	3:43:08	54.64	26.2mi
21 Mar	Larne Half Marathon SB	1:33:53	61.93	13.1mi
2014		Result	WAVA	Distance
22 Nov	Valley parkrun, Newtownabbey	21:28	60.24	5km
18 Oct	Waterworks parkrun, Belfast	20:45	62.32	5km
27 Sep	Valley parkrun, Newtonabbey	20:32	62.98	5km
14 Sep	Belfast City Half Marathon SB	1:30:56	63.83	13.1mi
18 May	Chester half marathon	1:36:10	60.36	13.1mi
5 Apr	Princes Parkrun #160 SB	19:24	66.66	5km
18 Jan	Princes Parkrun #149	20:02	64.55	5km
2013		Result	WAVA	Distance
28 Sep	Waterworks Parkrun	19:46	65.21	5km
3 Aug	Princes Parkrun #125 PB	19:12	67.14	5km
13 Jul	Princes Parkrun #122	19:13	67.08	5km
30 Jun	Penny Lane Striders 10k	41:08	64.28	10km
22 Jun	Princes Parkrun #119	19:25	66.39	5km
9 Jun	Mersey Tunnel 10K PB	40:38	65.07	10km
1 Jun	Princes Parkrun	19:36	65.77	5km
12 May	Chester half marathon SB	1:29:02	65.13	13.1mi
17 Mar	Liverpool Half Marathon	1:30:42	63.93	13.1mi
2012		Result	WAVA	Distance
1 Dec	Princes Parkrun SB	19:57	64.48	5km
14 Oct	Run Liverpool Marathon PB	3:28:18	58.36	26.2mi
13 May	Chester Half Marathon SB	1:34:36	61.28	13.1mi
9 Mar	Princes Parkrun	20:48	61.85	5km
2011		Result	WAVA	Distance
9 Jul	Princes Parkrun	20:35	62.44	5km
23 Jun	Warrington Road Runners 10k SB	41:56	62.96	10km
11 Jun	Princes Park parkrun	19:55	64.53	5km
21 May	Princes Parkrun SB	19:36	65.57	5km
2 May	Belfast City Marathon SB	3:43:22	54.42	26.2mi
27 Mar	Liverpool Half Marathon PB	1:28:50	65.26	13.1mi
23 Jan	Four Villages Half Marathon	1:29:38	64.68	13.1mi
2010		Result	WAVA	Distance
10 Oct	Natterjak Seaside 10K	43:22	60.88	10km
3 Aug	Wavertree Mystery Park 5km (Race 4 of 5) SB	20:12	63.61	5km
4 Jul	Penny Lane Striders 10k SB	42:59	61.42	10km
3 May	Belfast City Marathon SB	3:50:31	52.73	26.2mi
28 Mar	Liverpool Half Marathon SB	1:32:03	62.98	13.1mi
2009		Result	WAVA	Distance
13 Sep	Hoylake 10k SB	42:37	61.95	10km
18 Jan	Four Villages Half Marathon SB	1:33:46	61.83	13.1mi
2008		Result	WAVA	Distance
19 Oct	Natterjack Seaside 10k	45:07	58.51	10km
21 Sep	hoylake 10K SB	42:30	62.12	10km
5 May	Belfast City Marathon SB	3:44:18	54.19	26.2mi
2 Mar	Liverpool Half Marathon SB	1:35:31	60.70	13.1mi
2007		Result	WAVA	Distance
7 May	Belfast City Marathon SB	3:49:42	52.92	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	135	135	180	127	133	100	130	109	109	122	116	26	1422
2022	123	108	136	131	119	99	101	108	147	174	159	95	1500
2021	107	94	114	113	113	134	103	83	92	113	131	104	1301
2020	128	134	127	138	154	147	139	146	117	50	21	80	1381
2019	145	124	104	114	89	114	116	106	123	110	126	99	1371
2018	123	83	104	110	110	91	86	107	103	106	115	110	1248
2017	116	94	95	102	116	116	112	107	92	109	97	77	1233
2016	107	108	107	102	118	119	107	72	92	111	68	89	1200
2015	118	114	98	113	95	114	75	103	75	68	79	81	1133
2014	63	117	131	99	70	52	82	102	78	97	101	54	1047
2013	85	87	88	112	79	81	94	44	60	75	92	56	953
2012	84	69	118	133	65	102	110	52	127	68	70	78	1077
2011	90	122	58	78	74	46	88	18	79	20	80	63	817
2010	62	131	86	103	81	79	77	40	83	85	104	80	1012
2009	64	101	138	69	49	15	63	137	43	62	87	42	871
2008	0	0	0	0	0	0	49	60	77	67	81	69	402

Tue 14th Nov Nov 14	Wed 15th Nov Nov 15	Thu 16th Nov Nov 16	Fri 17th Nov Nov 17	Sat 18th Nov Nov 18	Sun 19th Nov Nov 19	Mon 20th Nov Nov 20
6mi, 48:00 Run - General Add a comment	7mi, 56:00 Run - General Add a comment 6mi, 48:00 Run - General Add a comment	-	4mi, 32:00 Run - General Add a comment	8mi, 1:04:00 Run - Long Run Add a comment	-	9mi, 1:12:00 Run - General Add a comment
Tue 21st Nov Nov 21	Wed 22nd Nov Nov 22	Thu 23rd Nov Nov 23	Fri 24th Nov Nov 24	Sat 25th Nov Nov 25	Sun 26th Nov Nov 26	Mon 27th Nov Nov 27
-	7mi, 56:00 Run - General Add a comment	-	-	5mi, 40:00 Run - General Add a comment	-	6mi, 48:00 Run - General Add a comment
Tue 28th Nov Nov 28	Wed 29th Nov Nov 29	Thu 30th Nov Nov 30	Fri 1st Dec Dec 1	Sat 2nd Dec Dec 2	Sun 3rd Dec Dec 3	Mon 4th Dec Dec 4
-	4mi, 32:00 Run - General Add a comment	-	-	-	-	8mi, 1:04:00 Run - Long Run Add a comment
Tue 5th Dec Dec 5	Wed 6th Dec Dec 6	Thu 7th Dec Dec 7	Fri 8th Dec Dec 8	Sat 9th Dec Dec 9	Sun 10th Dec Dec 10	Mon 11th Dec Dec 11
4mi, 32:00 Run - General Add a comment	6mi, 48:00 Run - General Add a comment	-	-	8mi, 1:04:00 Run - General Add a comment	-	-

steamy M40 Antrim

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

steamy
M40 Antrim