
steamy
M40 Antrim

- About
- Bests
- All Races
- Mileage
- Training

Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate steamy |
![]() |
-
Races
58 -
Miles
17968 -
WAVA
68.83% -
5k
19:12 -
10k
40:38 -
Half
1:28:50 -
Mara
3:28:18
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
9th Dec
|
General | 8mi | 1:04:00 |
6th Dec
|
General | 6mi | 48:00 |
5th Dec
|
General | 4mi | 32:00 |
4th Dec
|
Long Run | 8mi | 1:04:00 |
29th Nov
|
General | 4mi | 32:00 |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2023 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 27 | 20:12 63.61 | 19:36 65.57 | 19:57 64.48 | 19:12 67.14 | 19:24 66.66 | 20:22 64.11 | 19:56 65.94 | 19:52 66.64 | 19:37 67.98 | 19:31 68.83 | 21:02 65.30 | 19:12
6:11/mi
|
68.83 | ||||
10km | 9 | 42:30 62.12 | 42:37 61.95 | 42:59 61.42 | 41:56 62.96 | 40:38 65.07 | 41:02 65.50 | 40:38
6:32/mi
|
65.50 | |||||||||
13.1mi | 15 | 1:35:31 60.70 | 1:33:46 61.83 | 1:32:03 62.98 | 1:28:50 65.26 | 1:34:36 61.28 | 1:29:02 65.13 | 1:30:56 63.83 | 1:33:53 61.93 | 1:35:56 60.77 | 1:31:53 63.66 | 1:33:39 63.04 | 1:28:50
6:47/mi
|
65.26 | ||||
26.2mi | 7 | 3:49:42 52.92 | 3:44:18 54.19 | 3:50:31 52.73 | 3:43:22 54.42 | 3:28:18 58.36 | 3:43:08 54.64 | 3:32:47 58.17 | 3:28:18
7:57/mi
|
58.36 |
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
11 Nov | Waterworks parkrun, Belfast | 21:09 | 64.94 | 5km |
28 Oct | Waterworks parkrun, Belfast | 21:28 | 63.98 | 5km |
21 Oct | Waterworks parkrun, Belfast SB | 21:02 | 65.30 | 5km |
2020 | Result | WAVA | Distance | |
7 Mar | Sixmilewater parkrun SB | 19:31 | 68.83 | 5km |
2019 | Result | WAVA | Distance | |
7 Dec | Sixmilewater parkrun SB | 19:37 | 67.98 | 5km |
26 Oct | Waterworks parkrun, Belfast | 19:50 | 67.24 | 5km |
5 Oct | Valley parkrun, Newtownabbey | 21:03 | 63.35 | 5km |
5 May | Deep RiverRock Belfast City Marathon SB | 3:32:47 | 58.17 | 26.2mi |
23 Mar | Larne Half Marathon SB | 1:33:39 | 63.04 | 13.1mi |
2018 | Result | WAVA | Distance | |
11 Mar | Addiction 10k SB | 41:02 | 65.50 | 10km |
17 Feb | Waterworks parkrun, Belfast SB | 19:52 | 66.64 | 5km |
2017 | Result | WAVA | Distance | |
4 Nov | Waterworks parkrun, Belfast SB | 19:56 | 65.94 | 5km |
28 Oct | Valley parkrun, Newtownabbey | 20:50 | 63.09 | 5km |
17 Sep | Belfast Half Marathon SB | 1:31:53 | 63.66 | 13.1mi |
2 Apr | Subway Holywood Exchange Half Marathon | 1:32:40 | 63.12 | 13.1mi |
2016 | Result | WAVA | Distance | |
18 Sep | Belfast Half Marathon SB | 1:35:56 | 60.77 | 13.1mi |
5 Mar | Waterworks parkrun, Belfast SB | 20:22 | 64.11 | 5km |
2015 | Result | WAVA | Distance | |
4 May | Belfast City Marathon SB | 3:43:08 | 54.64 | 26.2mi |
21 Mar | Larne Half Marathon SB | 1:33:53 | 61.93 | 13.1mi |
2014 | Result | WAVA | Distance | |
22 Nov | Valley parkrun, Newtownabbey | 21:28 | 60.24 | 5km |
18 Oct | Waterworks parkrun, Belfast | 20:45 | 62.32 | 5km |
27 Sep | Valley parkrun, Newtonabbey | 20:32 | 62.98 | 5km |
14 Sep | Belfast City Half Marathon SB | 1:30:56 | 63.83 | 13.1mi |
18 May | Chester half marathon | 1:36:10 | 60.36 | 13.1mi |
5 Apr | Princes Parkrun #160 SB | 19:24 | 66.66 | 5km |
18 Jan | Princes Parkrun #149 | 20:02 | 64.55 | 5km |
2013 | Result | WAVA | Distance | |
28 Sep | Waterworks Parkrun | 19:46 | 65.21 | 5km |
3 Aug | Princes Parkrun #125 PB | 19:12 | 67.14 | 5km |
13 Jul | Princes Parkrun #122 | 19:13 | 67.08 | 5km |
30 Jun | Penny Lane Striders 10k | 41:08 | 64.28 | 10km |
22 Jun | Princes Parkrun #119 | 19:25 | 66.39 | 5km |
9 Jun | Mersey Tunnel 10K PB | 40:38 | 65.07 | 10km |
1 Jun | Princes Parkrun | 19:36 | 65.77 | 5km |
12 May | Chester half marathon SB | 1:29:02 | 65.13 | 13.1mi |
17 Mar | Liverpool Half Marathon | 1:30:42 | 63.93 | 13.1mi |
2012 | Result | WAVA | Distance | |
1 Dec | Princes Parkrun SB | 19:57 | 64.48 | 5km |
14 Oct | Run Liverpool Marathon PB | 3:28:18 | 58.36 | 26.2mi |
13 May | Chester Half Marathon SB | 1:34:36 | 61.28 | 13.1mi |
9 Mar | Princes Parkrun | 20:48 | 61.85 | 5km |
2011 | Result | WAVA | Distance | |
9 Jul | Princes Parkrun | 20:35 | 62.44 | 5km |
23 Jun | Warrington Road Runners 10k SB | 41:56 | 62.96 | 10km |
11 Jun | Princes Park parkrun | 19:55 | 64.53 | 5km |
21 May | Princes Parkrun SB | 19:36 | 65.57 | 5km |
2 May | Belfast City Marathon SB | 3:43:22 | 54.42 | 26.2mi |
27 Mar | Liverpool Half Marathon PB | 1:28:50 | 65.26 | 13.1mi |
23 Jan | Four Villages Half Marathon | 1:29:38 | 64.68 | 13.1mi |
2010 | Result | WAVA | Distance | |
10 Oct | Natterjak Seaside 10K | 43:22 | 60.88 | 10km |
3 Aug | Wavertree Mystery Park 5km (Race 4 of 5) SB | 20:12 | 63.61 | 5km |
4 Jul | Penny Lane Striders 10k SB | 42:59 | 61.42 | 10km |
3 May | Belfast City Marathon SB | 3:50:31 | 52.73 | 26.2mi |
28 Mar | Liverpool Half Marathon SB | 1:32:03 | 62.98 | 13.1mi |
2009 | Result | WAVA | Distance | |
13 Sep | Hoylake 10k SB | 42:37 | 61.95 | 10km |
18 Jan | Four Villages Half Marathon SB | 1:33:46 | 61.83 | 13.1mi |
2008 | Result | WAVA | Distance | |
19 Oct | Natterjack Seaside 10k | 45:07 | 58.51 | 10km |
21 Sep | hoylake 10K SB | 42:30 | 62.12 | 10km |
5 May | Belfast City Marathon SB | 3:44:18 | 54.19 | 26.2mi |
2 Mar | Liverpool Half Marathon SB | 1:35:31 | 60.70 | 13.1mi |
2007 | Result | WAVA | Distance | |
7 May | Belfast City Marathon SB | 3:49:42 | 52.92 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 135 | 135 | 180 | 127 | 133 | 100 | 130 | 109 | 109 | 122 | 116 | 26 | 1422 |
2022 | 123 | 108 | 136 | 131 | 119 | 99 | 101 | 108 | 147 | 174 | 159 | 95 | 1500 |
2021 | 107 | 94 | 114 | 113 | 113 | 134 | 103 | 83 | 92 | 113 | 131 | 104 | 1301 |
2020 | 128 | 134 | 127 | 138 | 154 | 147 | 139 | 146 | 117 | 50 | 21 | 80 | 1381 |
2019 | 145 | 124 | 104 | 114 | 89 | 114 | 116 | 106 | 123 | 110 | 126 | 99 | 1371 |
2018 | 123 | 83 | 104 | 110 | 110 | 91 | 86 | 107 | 103 | 106 | 115 | 110 | 1248 |
2017 | 116 | 94 | 95 | 102 | 116 | 116 | 112 | 107 | 92 | 109 | 97 | 77 | 1233 |
2016 | 107 | 108 | 107 | 102 | 118 | 119 | 107 | 72 | 92 | 111 | 68 | 89 | 1200 |
2015 | 118 | 114 | 98 | 113 | 95 | 114 | 75 | 103 | 75 | 68 | 79 | 81 | 1133 |
2014 | 63 | 117 | 131 | 99 | 70 | 52 | 82 | 102 | 78 | 97 | 101 | 54 | 1047 |
2013 | 85 | 87 | 88 | 112 | 79 | 81 | 94 | 44 | 60 | 75 | 92 | 56 | 953 |
2012 | 84 | 69 | 118 | 133 | 65 | 102 | 110 | 52 | 127 | 68 | 70 | 78 | 1077 |
2011 | 90 | 122 | 58 | 78 | 74 | 46 | 88 | 18 | 79 | 20 | 80 | 63 | 817 |
2010 | 62 | 131 | 86 | 103 | 81 | 79 | 77 | 40 | 83 | 85 | 104 | 80 | 1012 |
2009 | 64 | 101 | 138 | 69 | 49 | 15 | 63 | 137 | 43 | 62 | 87 | 42 | 871 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 49 | 60 | 77 | 67 | 81 | 69 | 402 |
Tue 14th Nov
Nov 14
|
Wed 15th Nov
Nov 15
|
Thu 16th Nov
Nov 16
|
Fri 17th Nov
Nov 17
|
Sat 18th Nov
Nov 18
|
Sun 19th Nov
Nov 19
|
Mon 20th Nov
Nov 20
|
![]() |
![]() ![]() |
-
|
![]() |
![]() |
-
|
![]() |
Tue 21st Nov
Nov 21
|
Wed 22nd Nov
Nov 22
|
Thu 23rd Nov
Nov 23
|
Fri 24th Nov
Nov 24
|
Sat 25th Nov
Nov 25
|
Sun 26th Nov
Nov 26
|
Mon 27th Nov
Nov 27
|
-
|
![]() |
-
|
-
|
![]() |
-
|
![]() |
Tue 28th Nov
Nov 28
|
Wed 29th Nov
Nov 29
|
Thu 30th Nov
Nov 30
|
Fri 1st Dec
Dec 1
|
Sat 2nd Dec
Dec 2
|
Sun 3rd Dec
Dec 3
|
Mon 4th Dec
Dec 4
|
-
|
![]() |
-
|
-
|
-
|
-
|
![]() |
Tue 5th Dec
Dec 5
|
Wed 6th Dec
Dec 6
|
Thu 7th Dec
Dec 7
|
Fri 8th Dec
Dec 8
|
Sat 9th Dec
Dec 9
|
Sun 10th Dec
Dec 10
|
Mon 11th Dec
Dec 11
|
![]() |
![]() |
-
|
-
|
![]() |
-
|
-
|