Derby Midweek 5k

Listed by sLickster
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  • Rated 82%
  • 5k
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Entrants (4) Club PB SB Pred Time WAVA
CookPassBabtridge Hit or miss whether this was on or not, course was declared mostly clear so decided to give it a shot. Course was bad in places during the warm up but a layer of fresh snow that started just before the race made it a little better. Ran as hard as I could, the turn round involved a complete stop to avoid slipping over. Got a 4 second pb. Shame conditions werent better. Notts AC 15:19 15:40 15:40 83.35
Hubrun Pleased with time all said and done. Shelton Striders 19:20 19:50 19:30 19:50 68.23
rollerman Long Eaton Running Club 21:36 21:46 24:22 58.10
SPKoF as a recovery run after the 1 mile. Long Eaton Running Club 18:31 18:31 20:25 64.38

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