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Hubrun M50
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Races
254 -
Miles
3568 -
Miles
71 -
Mile
5:42 -
5k
19:20 -
5M
32:23 -
10k
39:31 -
10M
1:08:25 -
Half
1:29:06 -
20M
2:25:08 -
Mara
3:29:15
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Coeliac Marathon Runner.
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 1 | 4:33
7:19/mi
|
0.00 | 4:33 | ||||||||||||||||
| 1mi | 23 | 5:42
5:42/mi
|
0.00 | 5:42 | 5:44 | 5:52 | 6:15 | 5:49 | 5:42 | 5:52 | ||||||||||
| 2mi | 4 | 12:01
6:01/mi
|
0.00 | 12:42 | 13:48 | 12:07 | 12:01 | |||||||||||||
| 3mi | 1 | 22:00
7:20/mi
|
0.00 | 22:00 | ||||||||||||||||
| 5km | 65 | 19:20
6:13/mi
|
0.00 | 21:43 | 20:48 | 20:00 | 19:32 | 19:50 | 19:33 | 19:34 | 19:27 | 19:57 | 19:20 | 21:08 | 21:51 | 21:26 | 22:00 | |||
| 4mi | 11 | 25:03
6:16/mi
|
0.00 | 28:19 | 30:28 | 25:03 | 25:23 | 25:16 | ||||||||||||
| 4.3mi | 2 | 33:53
7:58/mi
|
0.00 | 38:14 | 33:53 | |||||||||||||||
| 5mi | 13 | 32:23
6:29/mi
|
0.00 | 37:13 | 36:46 | 43:15 | 33:02 | 32:23 | 32:47 | 33:07 | 34:43 | 36:45 | ||||||||
| 5.2mi | 1 | 33:47
6:30/mi
|
0.00 | 33:47 | ||||||||||||||||
| 5.3mi | 1 | 42:31
8:01/mi
|
0.00 | 42:31 | ||||||||||||||||
| 6mi | 2 | 55:16
9:13/mi
|
0.00 | 1:01:09 | 55:16 | |||||||||||||||
| 10km | 66 | 39:31
6:22/mi
|
0.00 | 47:13 | 44:48 | 48:15 | 44:25 | 41:57 | 41:07 | 40:12 | 40:29 | 40:27 | 39:31 | 39:49 | 41:03 | 44:05 | 45:07 | 44:09 | ||
| 8mi | 1 | 1:05:11
8:09/mi
|
0.00 | 1:05:11 | ||||||||||||||||
| 10mi | 3 | 1:08:25
6:51/mi
|
0.00 | 1:11:06 | 1:08:25 | 1:11:36 | ||||||||||||||
| 20km | 1 | 1:32:52
7:28/mi
|
0.00 | 1:32:52 | ||||||||||||||||
| 13.1mi | 40 | 1:29:06
6:48/mi
|
0.00 | 1:54:08 | 1:45:19 | 1:49:23 | 1:41:59 | 1:43:08 | 1:34:45 | 1:29:49 | 1:29:06 | 1:32:41 | 1:31:22 | 1:35:59 | 1:35:45 | 1:31:56 | 1:48:13 | 1:47:17 | 1:47:27 | |
| 20mi | 7 | 2:25:08
7:15/mi
|
0.00 | 2:48:40 | 2:33:35 | 2:25:08 | 2:33:32 | 2:34:01 | 2:45:30 | |||||||||||
| 26.2mi | 11 | 3:29:15
7:59/mi
|
0.00 | 3:52:59 | 3:49:05 | 3:29:15 | 3:52:53 | 3:42:44 | 3:55:01 | 3:52:12 | 4:25:09 | 4:23:03 |
2018 |
Distance | Date | Result | WAVA |
| Ashby 20 | 20mi | 18 Mar | 0.00% | |
| Keyworth Turkey Trot | 13.1mi | 11 Feb | 1:47:27 | 59.60% |
| Long Eaton Parkrun | 5km | 20 Jan | 22:00 | 66.05% |
2017 |
Distance | Date | Result | WAVA |
| Long Eaton Parkrun | 5km | 25 Nov | 22:16 | 65.26% |
| Long Eaton Parkrun | 5km | 28 Oct | 21:31 | 67.53% |
| Yorkshire Marathon | 26.2mi | 8 Oct | 4:23:03 | 51.27% |
| Long Eaton Parkrun | 5km | 23 Sep | 21:55 | 66.30% |
| Long Eaton Parkrun | 5km | 16 Sep | 21:36 | 67.27% |
| Markeaton Parkrun | 5km | 20 May | 23:25 | 61.59% |
| Derby 10k | 10km | 9 Apr | 45:52 | 63.89% |
| Markeaton Parkrun | 5km | 1 Apr | 21:50 | 66.06% |
| Weston Run | 5mi | 12 Mar | 36:45 | 63.94% |
| Markeaton Parkrun | 5km | 11 Mar | 21:26 | 67.29% |
| Markeaton Parkrun | 5km | 4 Mar | 21:48 | 66.16% |
| Markeaton Parkrun | 5km | 25 Feb | 22:02 | 65.46% |
| Markeaton Parkrun | 5km | 18 Feb | 22:11 | 65.02% |
| Markeaton Parkrun | 5km | 4 Feb | 21:50 | 66.06% |
| Markeaton Parkrun | 5km | 28 Jan | 21:48 | 66.16% |
| 3 Villages 10km | 10km | 2 Jan | 44:09 | 66.37% |
2016 |
Distance | Date | Result | WAVA |
| Markeaton Parkrun | 5km | 24 Dec | 22:01 | 65.51% |
| Keyworth Turkey Trot | 13.1mi | 11 Dec | 1:47:17 | 59.18% |
| Markeaton Parkrun | 5km | 12 Nov | 21:51 | 66.01% |
| Markeaton Parkrun | 5km | 22 Oct | 22:09 | 65.11% |
| Markeaton Parkrun | 5km | 3 Sep | 23:42 | 60.41% |
| Markeaton Parkrun | 5km | 13 Aug | 22:22 | 64.01% |
| Markeaton Parkrun | 5km | 6 Aug | 22:43 | 63.02% |
| Mickleover 10k | 10km | 3 Aug | 48:30 | 59.93% |
| Markeaton Parkrun | 5km | 30 Jul | 22:44 | 62.97% |
| Markeaton Parkrun | 5km | 23 Jul | 23:38 | 60.58% |
| Tara Kinder 10k | 10km | 15 Jul | 49:34 | 58.64% |
| Markeaton Parkrun | 5km | 9 Jul | 22:52 | 62.61% |
| Ashbourne Half Marathon | 13.1mi | 3 Jul | 2:36:17 | 40.29% |
| Markeaton Parkrun | 5km | 25 Jun | 23:10 | 61.80% |
| Markeaton Parkrun | 5km | 18 Jun | 24:01 | 59.61% |
| Markeaton Parkrun | 5km | 4 Jun | 24:24 | 58.67% |
| 3 Villages 10km | 10km | 3 Jan | 45:07 | 64.42% |
2015 |
Distance | Date | Result | WAVA |
| Queens Head 5k | 5km | 27 Dec | 22:27 | 63.77% |
| Percy Pud 10k | 10km | 6 Dec | 45:55 | 63.30% |
| Snowdonia Marathon | 26.2mi | 24 Oct | 4:25:09 | 50.01% |
| Rutland Water Half Marathon | 13.1mi | 27 Sep | 1:48:13 | 58.18% |
| Ashbourne Half | 13.1mi | 13 Sep | 1:49:10 | 57.20% |
| Darley parkrun | 5km | 22 Aug | 23:06 | 61.52% |
| Darley parkrun | 5km | 15 Aug | 23:31 | 60.43% |
| Tara Kinder 10k | 10km | 17 Jul | 46:49 | 61.58% |
| Colin Potter Memorial 10K | 10km | 3 Jul | 44:37 | 64.62% |
| Clough and Taylor people\'s run 10k | 10km | 1 Jul | 47:12 | 61.08% |
| Darley parkrun | 5km | 27 Jun | 21:08 | 67.25% |
| Darley parkrun | 5km | 20 Jun | 21:22 | 66.51% |
| Darley parkrun | 5km | 13 Jun | 21:31 | 66.05% |
| Darley parkrun | 5km | 30 May | 21:57 | 64.74% |
| Darley parkrun | 5km | 23 May | 21:24 | 66.41% |
| Aston on Trent 10k | 10km | 17 May | 44:05 | 65.40% |
| Ashby 20 | 20mi | 22 Mar | 2:45:30 | 59.05% |
| Weston 5 | 5mi | 8 Mar | 34:43 | 66.62% |
2014 |
Distance | Date | Result | WAVA |
| Percy Pud 10k | 10km | 7 Dec | 43:53 | 65.70% |
| Robin Hood Half Marathon | 13.1mi | 28 Sep | 1:31:56 | 67.92% |
| Truro Half Marathon | 13.1mi | 14 Sep | 1:37:51 | 63.29% |
| Wilne 10k | 10km | 7 Sep | 41:03 | 69.67% |
| Darley parkrun | 5km | 23 Aug | 20:25 | 69.10% |
| Leek Half Marathon | 13.1mi | 17 Aug | 1:34:18 | 65.67% |
| Darley Parkrun | 5km | 2 Aug | 20:44 | 68.04% |
| Tara Kinder 10k | 10km | 18 Jul | 42:48 | 66.82% |
| Colin Potter 10k | 10km | 4 Jul | 41:17 | 69.27% |
| Clough Taylor People's Run | 10km | 26 Jun | 42:36 | 67.13% |
| Ramathon | 13.1mi | 8 Jun | 1:37:29 | 63.52% |
| Derby Midweek 5k - 200th Event! | 5km | 16 Apr | 19:20 | 72.97% |
| Derby Midweek Mile | 1mi | 16 Apr | 6:14 | 64.91% |
| Derby Midweek 5k | 5km | 19 Mar | 20:41 | 68.21% |
| Derby Midweek Mile | 1mi | 19 Mar | 5:52 | 68.97% |
| Derby Midweek 5k | 5km | 8 Jan | 21:00 | 67.18% |
| Derby Midweek Mile | 1mi | 8 Jan | 6:18 | 64.23% |
2013 |
Distance | Date | Result | WAVA |
| Derby Midweek 5k | 5km | 11 Dec | 20:26 | 69.04% |
| Derby Midweek Mile | 1mi | 11 Dec | 5:42 | 70.99% |
| Percy Pud 10k | 10km | 1 Dec | 39:49 | 71.83% |
| Derby Midweek Mile | 1mi | 13 Nov | 5:59 | 67.63% |
| Derby Midweek 5k | 5km | 13 Nov | 20:07 | 70.13% |
| Derby Midweek 5k | 5km | 16 Oct | 19:57 | 70.72% |
| Derby Midweek Mile | 1mi | 16 Oct | 6:22 | 63.55% |
| Ashbourne Half Marathon | 13.1mi | 15 Sep | 1:35:45 | 64.14% |
| Wilne 10k | 10km | 1 Sep | 42:16 | 67.12% |
| Leek Half Marathon | 13.1mi | 18 Aug | 1:39:10 | 61.93% |
| Colin Potter Memorial 10k | 10km | 5 Jul | 45:21 | 62.56% |
| Brathay Windermere Marathon | 26.2mi | 19 May | 3:52:12 | 55.70% |
| Sheffield Half Marathon | 13.1mi | 12 May | 2:08:10 | 47.92% |
| Derby 10k | 10km | 28 Apr | 40:40 | 69.76% |
| Derby Midweek 5k | 5km | 17 Apr | 20:40 | 67.77% |
| Derby Midweek Mile | 1mi | 17 Apr | 6:13 | 64.59% |
| Ashby 20 | 20mi | 17 Mar | 2:34:01 | 62.41% |
| Derby Midweek Mile | 1mi | 9 Jan | 6:20 | 63.40% |
| Derby Midweek 5k | 5km | 9 Jan | 20:15 | 69.16% |
| 3 Villages 10km | 10km | 6 Jan | 41:58 | 67.60% |
2012 |
Distance | Date | Result | WAVA |
| Percy Pud 10k | 10km | 2 Dec | 40:45 | 69.62% |
| Derby Midweek Mile | 1mi | 14 Nov | 6:05 | 66.00% |
| Derby Midweek 5k | 5km | 14 Nov | 20:18 | 68.99% |
| Rutland Water Marathon | 26.2mi | 4 Nov | 3:55:01 | 55.03% |
| Ashbourne Half Marathon | 13.1mi | 16 Sep | 1:35:59 | 63.99% |
| Great Yorkshire Run | 10km | 2 Sep | 41:41 | 67.53% |
| Colin Potter 10k | 10km | 27 Aug | 41:56 | 67.13% |
| Mickleover 10k | 10km | 8 Aug | 42:12 | 66.70% |
| Sheffield Half Marathon | 13.1mi | 27 May | 2:20:36 | 43.33% |
| Aston-on-Trent 10k | 10km | 13 May | 42:54 | 65.62% |
| Derby Midweek 5k | 5km | 18 Apr | 20:11 | 68.89% |
| Derby Midweek Mile | 1mi | 18 Apr | 5:49 | 68.51% |
| Derby 10k | 10km | 1 Apr | 39:31 | 71.23% |
| Derby Midweek 5k | 5km | 21 Mar | 19:27 | 71.49% |
| Derby Midweek Mile | 1mi | 21 Mar | 6:02 | 66.05% |
| Dronfield 10km | 10km | 11 Mar | 1:02:21 | 45.15% |
| Derby Midweek Mile | 1mi | 15 Feb | 7:08 | 55.86% |
| Derby Midweek 5k | 5km | 15 Feb | 20:06 | 69.18% |
| Derby Midweek Mile | 1mi | 11 Jan | 6:57 | 57.34% |
| Derby Midweek 5k | 5km | 11 Jan | 19:43 | 70.53% |
| 3 Villages 10km | 10km | 8 Jan | 40:38 | 69.28% |
2011 |
Distance | Date | Result | WAVA |
| Queens Head 5k | 5km | 27 Dec | 19:58 | 69.64% |
| Derby Midweek 5k | 5km | 14 Dec | 19:34 | 71.07% |
| Derby Midweek Mile | 1mi | 14 Dec | 6:15 | 63.76% |
| Keyworth Turkey Trot | 13.1mi | 11 Dec | 1:31:22 | 66.67% |
| Rutland Water Marathon | 26.2mi | 6 Nov | 3:42:44 | 57.60% |
| Worksop Half Marathon | 13.1mi | 30 Oct | 1:37:08 | 62.72% |
| Derby Midweek Mile | 1mi | 19 Oct | 6:17 | 63.42% |
| Derby Midweek 5k | 5km | 19 Oct | 19:49 | 70.17% |
| Ashbourne Half Marathon | 13.1mi | 11 Sep | 1:35:22 | 63.39% |
| Leek Half Marathon | 13.1mi | 21 Aug | 1:41:30 | 59.56% |
| Mickleover 10k | 10km | 3 Aug | 43:13 | 64.63% |
| Tara Kinder 10k | 10km | 15 Jul | 40:27 | 69.05% |
| Colin Potter 10k | 10km | 1 Jul | 41:25 | 67.43% |
| Shining Cliff Woods Fell Race | 5.3mi | 12 Jun | 42:31 | 55.91% |
| Darley Park Handicap | 4mi | 18 May | 25:51 | 68.76% |
| Aston-on-Trent 10k | 10km | 15 May | 41:06 | 67.95% |
| Shelton Striders Handicap | 4mi | 6 May | 25:16 | 70.35% |
| Derby 10k | 10km | 3 Apr | 41:16 | 67.68% |
| The Weston Run 5 | 5mi | 6 Mar | 33:07 | 67.71% |
| 3 Villages 10km | 10km | 2 Jan | 42:31 | 65.69% |
2010 |
Distance | Date | Result | WAVA |
| Keyworth Turkey Trot | 13.1mi | 12 Dec | 1:34:16 | 64.13% |
| Heanor 10K Pudding Run | 10km | 21 Nov | 42:43 | 65.38% |
| Rutland Water Marathon | 26.2mi | 7 Nov | 3:52:53 | 54.66% |
| Mablethorpe Half Marathon | 13.1mi | 3 Oct | 1:32:41 | 65.22% |
| Ashbourne Half Marathon | 13.1mi | 19 Sep | 1:34:59 | 63.64% |
| Derby Midweek 5k | 5km | 15 Sep | 19:46 | 69.35% |
| Derby Midweek Mile | 1mi | 15 Sep | 5:52 | 66.91% |
| Tara Kinder 10k | 10km | 16 Jul | 41:32 | 66.73% |
| Derby Masters Relay | 2.5km | 7 Jul | 9:38 | 67.12% |
| Sinfin Classic 10k | 10km | 6 Jun | 43:14 | 64.10% |
| Burton 10 | 10mi | 30 May | 1:11:36 | 63.39% |
| Aston-on-Trent 10k | 10km | 16 May | 43:03 | 64.38% |
| Shelton Striders Handicap | 4mi | 14 May | 25:46 | 68.50% |
| Derby Midweek 5k | 5km | 14 Apr | 19:33 | 70.12% |
| Derby Midweek Mile | 1mi | 14 Apr | 6:22 | 61.66% |
| Derby 10k | 10km | 11 Apr | 40:29 | 68.46% |
| The Weston Run | 5mi | 28 Mar | 32:47 | 67.89% |
| Derby Midweek Mile | 1mi | 17 Mar | 6:01 | 65.24% |
| Derby Midweek 5k | 5km | 17 Mar | 20:10 | 67.98% |
| Sub 4 Stafford 20 | 20mi | 14 Mar | 2:33:32 | 61.20% |
2009 |
Distance | Date | Result | WAVA |
| Derby Midweek Mile | 1mi | 23 Dec | 6:35 | 59.63% |
| Derby Midweek 5k | 5km | 23 Dec | 19:50 | 69.12% |
| Keyworth Turkey Trot | 13.1mi | 13 Dec | 1:29:06 | 67.38% |
| Heanor 10K Xmas Pud | 10km | 15 Nov | 42:14 | 65.62% |
| Derby Midweek Mile | 1mi | 11 Nov | 5:53 | 66.72% |
| Derby Midweek 5k | 5km | 11 Nov | 19:58 | 68.66% |
| Baxters Loch Ness Marathon | 26.2mi | 4 Oct | 3:30:38 | 60.02% |
| Ashbourne Half Marathon | 13.1mi | 13 Sep | 1:32:18 | 64.65% |
| OWLS John Fraser 10 | 10mi | 6 Sep | 1:08:25 | 65.91% |
| Mickleover 10k | 10km | 5 Aug | 41:35 | 66.18% |
| Pride Park Relays | 2mi | 27 Jul | 12:01 | 68.77% |
| Darley Park Handicap | 4mi | 22 Jul | 26:52 | 65.23% |
| Tara Kinder 10k | 10km | 17 Jul | 42:00 | 65.52% |
| Sinfin Classic 10k | 10km | 7 Jun | 40:12 | 68.46% |
| Aston-on-Trent 10k | 10km | 17 May | 41:05 | 66.99% |
| Shelton Striders Handicap | 4mi | 15 May | 25:23 | 69.04% |
| London Marathon | 26.2mi | 26 Apr | 3:29:15 | 60.05% |
| Ashby 20 | 20mi | 22 Mar | 2:25:08 | 64.35% |
| Sub 4 Stafford 20 | 20mi | 8 Mar | 2:29:03 | 62.66% |
| Derby Midweek 5k | 5km | 14 Jan | 20:26 | 66.62% |
| Derby Midweek Mile | 1mi | 14 Jan | 5:44 | 67.96% |
| 3 Villages 10km | 10km | 4 Jan | 40:48 | 67.45% |
2008 |
Distance | Date | Result | WAVA |
| Queens Head 5k | 5km | 27 Dec | 20:05 | 67.78% |
| Derby Midweek Mile | 1mi | 17 Dec | 5:57 | 65.49% |
| Derby Midweek 5k | 5km | 17 Dec | 20:47 | 65.50% |
| Bedford Harriers Half Marathon | 13.1mi | 14 Dec | 1:29:49 | 66.44% |
| Heanor 10k Xmas Pud Run | 10km | 16 Nov | 41:07 | 66.93% |
| Derby Midweek Mile | 1mi | 12 Nov | 5:42 | 68.36% |
| Derby Midweek 5k | 5km | 12 Nov | 20:01 | 68.00% |
| Leicester Marathon | 26.2mi | 19 Oct | 3:49:05 | 54.86% |
| Ashbourne Half Marathon | 13.1mi | 14 Sep | 1:34:26 | 62.85% |
| Newark Half Marathon | 13.1mi | 10 Aug | 1:31:44 | 64.70% |
| Piggs 10k | 10km | 6 Aug | 42:18 | 64.65% |
| Tara Kinder 10k | 10km | 11 Jul | 41:28 | 65.95% |
| Humber Bridge Half | 13.1mi | 29 Jun | 1:35:02 | 62.45% |
| Long Eaton 5 | 5mi | 15 Jun | 32:23 | 67.75% |
| Sinfin Classic 10K | 10km | 1 Jun | 41:47 | 65.45% |
| Aston-on-Trent 10K | 10km | 18 May | 43:38 | 62.68% |
| Findern Handicap | 5.2mi | 10 May | 33:47 | 67.54% |
| Shakespeare Marathon | 26.2mi | 27 Apr | 3:50:22 | 54.26% |
| Shelton Striders 20km | 20km | 2 Apr | 1:32:52 | 60.51% |
| Weston 5 | 5mi | 30 Mar | 34:38 | 63.35% |
| Ashby 20 | 20mi | 9 Mar | 2:33:35 | 60.48% |
| Derby Runner XC - Foremark reservoir | 5mi | 17 Feb | 35:55 | 61.09% |
| Derby Midweek 5k | 5km | 9 Jan | 19:32 | 69.20% |
2007 |
Distance | Date | Result | WAVA |
| Queens Head 5km | 5km | 27 Dec | 20:00 | 67.59% |
| Keyworth Turkey Trot | 13.1mi | 9 Dec | 1:34:45 | 62.64% |
| Derby Midweek 5k | 5km | 14 Nov | 20:14 | 66.81% |
| Dovedale Dash | 4.25mi | 4 Nov | 33:53 | 55.04% |
| Great North Run | 13.1mi | 30 Sep | 1:35:44 | 62.00% |
| Ashbourne Half marathon | 13.1mi | 16 Sep | 1:35:34 | 62.10% |
| John Fraser 10 - LRRL (6) | 10mi | 2 Sep | 1:11:06 | 62.76% |
| Darley Park Handicap | 4mi | 22 Aug | 26:28 | 65.30% |
| Weston on Trent Handicap | 4mi | 9 Aug | 25:03 | 68.99% |
| Pride Park Relays | 2mi | 23 Jul | 12:07 | 67.21% |
| Tara Kinder 10k | 10km | 13 Jul | 42:04 | 64.66% |
| Lowes Lane Handicap | 4mi | 1 Jul | 26:10 | 66.05% |
| Castleton Fell Race | 6mi | 8 Jun | 55:16 | 47.52% |
| Sinfin Classic 10k | 10km | 3 Jun | 41:57 | 64.84% |
| Shelton Striders Handicap | 4mi | 25 May | 25:13 | 68.54% |
| Aston-on-Trent 10k | 10km | 20 May | 41:59 | 64.79% |
| London Marathon | 26.2mi | 22 Apr | 3:52:59 | 53.40% |
| Weston 5 | 5mi | 1 Apr | 33:02 | 66.02% |
| Ashby 20 | 20mi | 18 Mar | 2:48:40 | 54.82% |
| Grace Dieu XC Relays | 3mi | 4 Mar | 22:00 | 58.92% |
| Derby Runner XC - Sinai Park | 5mi | 18 Feb | 43:04 | 50.64% |
2006 |
Distance | Date | Result | WAVA |
| Queens Head 5km | 5km | 27 Dec | 20:48 | 64.54% |
| Dovedale Dash | 4.25mi | 5 Nov | 38:14 | 48.49% |
| Great North Run | 13.1mi | 1 Oct | 1:43:08 | 57.29% |
| Ashbourne Half Marathon | 13.1mi | 17 Sep | 1:46:10 | 55.65% |
| Pride Park Relays | 2mi | 24 Jul | 13:48 | 58.60% |
| Shelton Striders Handicap | 4mi | 2 Jun | 30:28 | 56.36% |
| Derby Runner XC - Foremark Resevoir | 5mi | 8 Jan | 43:15 | 50.16% |
2005 |
Distance | Date | Result | WAVA |
| Queens Head 5k road race | 5km | 27 Dec | 21:43 | 61.42% |
| Worksop Half Marathon | 13.1mi | 30 Oct | 1:41:59 | 57.71% |
| Great North Run | 13.1mi | 18 Sep | 1:52:02 | 52.53% |
| Robin Hood Half Marathon | 13.1mi | 11 Sep | 1:42:30 | 57.25% |
| Mickleover 10K | 10km | 3 Aug | 44:35 | 60.48% |
| Pride Park Relays | 2mi | 25 Jul | 12:42 | 63.29% |
| Tara Kinder 10K | 10km | 8 Jul | 45:01 | 59.90% |
| Bakewell Pudding Fell Race | 10km | 26 Jun | 56:10 | 48.01% |
| Cloves Hill (Hill Climb Champs) | 1km | 14 Jun | 4:33 | 46.43% |
| Castleton Fell Race | 6mi | 10 Jun | 1:01:09 | 42.58% |
| Sinfin Classic 10K | 10km | 5 Jun | 46:08 | 58.45% |
| Shelton Striders Handicap | 4mi | 3 Jun | 28:19 | 60.30% |
| Derby 10K | 10km | 22 May | 44:25 | 60.71% |
| Brooksie's Bash | 8mi | 7 May | 1:05:11 | 53.70% |
| Weston Run | 5mi | 10 Apr | 36:46 | 58.74% |
| 3 Villages 10km | 10km | 2 Jan | 46:21 | 58.18% |
2004 |
Distance | Date | Result | WAVA |
| Great North Run | 13.1mi | 26 Sep | 1:55:18 | 50.89% |
| Experian Robin Hood 1/2 marathon | 13.1mi | 12 Sep | 1:49:23 | 53.52% |
| Tara Kinder 10k | 10km | 9 Jul | 48:15 | 55.70% |
| Derby 10K | 10km | 23 May | 49:59 | 53.77% |
| 3 Villages 10km | 10km | 1 Jan | 49:01 | 54.83% |
2003 |
Distance | Date | Result | WAVA |
| Great North Run | 13.1mi | 21 Sep | 1:45:19 | 55.59% |
| Robin Hood Half Marathon | 13.1mi | 14 Sep | 1:47:27 | 54.40% |
| Tara Kinder 10k | 10km | 11 Jul | 44:48 | 59.84% |
| Markeaton 5 | 5mi | 22 Jun | 42:41 | 50.24% |
| Derby 10K | 10km | 18 May | 47:23 | 56.58% |
| Weston 5 | 5mi | 6 Apr | 37:13 | 57.62% |
2002 |
Distance | Date | Result | WAVA |
| Merrill & Shelton Striders 10k | 10km | 13 Oct | 47:13 | 56.78% |
| Robin Hood Half Marathon | 13.1mi | 15 Sep | 1:54:08 | 51.16% |
| Tara Kinder 10k | 10km | 12 Jul | 53:37 | 49.91% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 124 | 108 | 114 | 112 | 107 | 121 | 123 | 133 | 122 | 115 | 111 | 116 | 1406 |
| 2011 | 66 | 58 | 62 | 80 | 101 | 87 | 109 | 122 | 132 | 109 | 87 | 77 | 1090 |
| 2010 | 98 | 107 | 109 | 71 | 107 | 32 | 50 | 146 | 128 | 121 | 58 | 46 | 1072 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 71 | 0 | 0 | 0 | 0 | 0 | 0 | 71 |
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