Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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TriSport Fetch: The smell of 220

3 lurkers | 171 watchers
Aug 2024
10:58am, 1 Aug 2024
12,713 posts
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lammo
Sorry, massive, should have been a blog.

Sad news indeed Rae.
Aug 2024
11:52am, 1 Aug 2024
69,090 posts
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LindsD
More gentle hugs from me.

Thanks @JustCommando! sending sympathy also x
Aug 2024
12:05pm, 1 Aug 2024
5,206 posts
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JustCommando!
Recover well @lammo
Aug 2024
12:29pm, 1 Aug 2024
5,929 posts
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Battlecat
GWS Lammo, that sounds nasty
Aug 2024
1:26pm, 1 Aug 2024
152,684 posts
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GregP
Can everyone check the header please? I thought I'd fixed it last night but I seem to have failed to save.
Aug 2024
5:32pm, 1 Aug 2024
76,055 posts
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GlennR
GWS lammo.

Kosher beef salami:

Swim 37 minutes 0.6 miles
Bike 2:41 27.9 miles
Run 7:19 31.2 miles

Various bits of martial arts and so on.

DVD extra:

Shifts as a security officer: 2, 11 hours.
Aug 2024
10:48pm, 1 Aug 2024
81,501 posts
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Gobi
Not sure if bars were banned but they are not popular at all in draft legal racing male or female
Aug 2024
10:49pm, 1 Aug 2024
81,502 posts
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Gobi
ps. Swimming , even as a non swimmer a very experienced coach told me that if you suck one way then dont bother unless you have too
Aug 2024
5:20am, 2 Aug 2024
11,947 posts
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Raemondo
My cocktail weiner for July:

Swim: 2.1k
Bike: 79k
Run: 9k

DVD extras:

Running disguised as rugby: 1
Things lifted up and out down again: 4
Beach buggies (partially) restored: 1
Aug 2024
6:13am, 2 Aug 2024
152,713 posts
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GregP
Small and a funny shape:

Smim 2.1
Bike 2.8
Run 5.1

Plus gym, yoga and NO TENNIS 😎

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

03 August 25
* National Time trial Champs 25 miles (SlowPoD)

31 August 25
* National Time trial Champs 10 miles (SlowerPoD)
* City to the Sea Trail Half (LazDa)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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