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TriSport Fetch: The smell of 220

3 lurkers | 171 watchers
Feb 2020
1:36pm, 15 Feb 2020
68,602 posts
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Gobi
Hi Kids

10 miles this morning with a little outing at parkrun in the middle, hard work for a crap time but a good workout.

Watt bike later

Fun times
Feb 2020
1:47pm, 15 Feb 2020
18,958 posts
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Nicholls595
Been for a run with Dennis
Feb 2020
1:50pm, 15 Feb 2020
33,334 posts
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LindsD piemate
Ran park
Feb 2020
2:07pm, 15 Feb 2020
343 posts
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StewartC
Afternoon all,

It has been a slack week for me, my only excuse I was away watching We Will Rock You in Aberdeen on Thursday, it was indeed fabulous.

A swim last night and a run today I may jump on the turbo later.
Feb 2020
2:17pm, 15 Feb 2020
5,199 posts
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Corrah
Afternoon. Figured with duathlon number 2 next weekend I should start training. Short run, body pump, bike and shorter run all done at the gym. Shattered now.
Feb 2020
2:20pm, 15 Feb 2020
60,902 posts
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swittle
Gymmed. Walked. Ate.
Feb 2020
4:39pm, 15 Feb 2020
20,505 posts
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TRO Saracen
3.3k in the drink, 2hrs 20 on the watt, 30 mins run in Dennis.

Ciara craps all over Dennis.
Feb 2020
4:47pm, 15 Feb 2020
47,586 posts
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GlennR
Saw the blog over on Twitter, Gobi. Top stuff.
Feb 2020
5:38pm, 15 Feb 2020
68,603 posts
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Gobi
Cheers Glenn

Just done my hour on the watt bike
Feb 2020
6:15pm, 15 Feb 2020
5,951 posts
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Northern Exile
Faffing around all day. Nearly finished restoring the Pro Carbons I bought before Christmas

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

03 August 25
* National Time trial Champs 25 miles (SlowPoD)

31 August 25
* National Time trial Champs 10 miles (SlowerPoD)
* City to the Sea Trail Half (LazDa)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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