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TriSport Fetch: The smell of 220

4 lurkers | 171 watchers
Gobi
Gobi
Dec 2018
4:57pm, 17 Dec 2018
65,693 posts
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Gobi
It's a good hard workout. I restart track league in January
Raemond
Raemond
Dec 2018
6:26pm, 17 Dec 2018
1,515 posts
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Raemond
Yes, best of luck BC!
Gobi
Gobi
Dec 2018
7:02pm, 17 Dec 2018
65,697 posts
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Gobi
Normal indeed !!!

6.5 mikes run 10/12 over 100 this year
TRO Todd and alligator dodger
TRO Todd and alligator dodger
Dec 2018
10:11pm, 17 Dec 2018
17,924 posts
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TRO Todd and alligator dodger
1hr 45 min on the turbo, 90 mins of Z2 based on new low FTP.

I feel normal again.
g1ngerrevolution
g1ngerrevolution
Dec 2018
8:23am, 18 Dec 2018
5,304 posts
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g1ngerrevolution
GMDS, TF, YBT/T & Cross dressing hotel residents, IBS.
Gobi
Gobi
Dec 2018
8:26am, 18 Dec 2018
65,699 posts
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Gobi
Another hour on the rollers done, what a difference a day makes(90 mins moving) to how you feel. It is pretty incredible really.

Morning
Angus Clydesdale
Angus Clydesdale
Dec 2018
9:00am, 18 Dec 2018
14,473 posts
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Angus Clydesdale
Morning ladies. I’m off to the pool. Lord help me!
TRO Todd and alligator dodger
TRO Todd and alligator dodger
Dec 2018
9:04am, 18 Dec 2018
17,925 posts
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TRO Todd and alligator dodger
Swimming pools are for life, not just for Christmas.

You doing an annual swim Gobi, or have you done this year's?

30 mins dread.
Gobi
Gobi
Dec 2018
9:10am, 18 Dec 2018
65,700 posts
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Gobi
I did this years mate. Included a race :-)
TRO Todd and alligator dodger
TRO Todd and alligator dodger
Dec 2018
9:15am, 18 Dec 2018
17,926 posts
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TRO Todd and alligator dodger
Well roger me with a gatepost :-)

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

03 August 25
* National Time trial Champs 25 miles (SlowPoD)

31 August 25
* National Time trial Champs 10 miles (SlowerPoD)
* City to the Sea Trail Half (LazDa)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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