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Medium or long run ?
2 watchers
Feb 2013
5:48pm, 15 Feb 2013
50336 posts
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Gobi
Talking marathons under 2hrs medium Over 2.20 long The bit in the middle is medium if I haven't reached 20 miles and long if I have |
Feb 2013
8:28pm, 15 Feb 2013
96 posts
|
Phil70
I usually draw the line at 10 miles. A track athlete would place it a bit earlier; i.e. middle or long distance race.
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Feb 2013
9:38pm, 15 Feb 2013
13665 posts
|
DeeGee
I've just come back from a ten with a mate. He's running a marathon in ten days time, so I finished today with "That's your long run done for this week". Normally my long starts at 16, although if I'm doing a big week, I could do a medium long run at 16 in the midweek. It's all to do with perspective. |
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