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Medium or long run ?

2 watchers

Gobi Feb 2013 5:48pm, 15 Feb 2013 50336 posts	0 Gobi Talking marathons under 2hrs medium Over 2.20 long The bit in the middle is medium if I haven't reached 20 miles and long if I have
Phil70 Feb 2013 8:28pm, 15 Feb 2013 96 posts	0 Phil70 I usually draw the line at 10 miles. A track athlete would place it a bit earlier; i.e. middle or long distance race.
DeeGee Feb 2013 9:38pm, 15 Feb 2013 13665 posts	0 DeeGee I've just come back from a ten with a mate. He's running a marathon in ten days time, so I finished today with "That's your long run done for this week". Normally my long starts at 16, although if I'm doing a big week, I could do a medium long run at 16 in the midweek. It's all to do with perspective.

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About This Thread

Maintained by fowlerk

Does anyone have any ideas on the definition of a 'long run' versus a 'medium long run' ?

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